2fat
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I am 37 years old I have been fat all my life. On May 29th 2003 I joined Weight Wathers I was 337.6 lb. I am now 209.8 lb. I started going to a gym in june. I have lost some muscle along wiyh my wight. I need help building muscle. can any one help ?
Thank you.
2 fat
My bf% is 19%
Thank you.
2 fat
My bf% is 19%
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