Super Cheat curl Video

  1. Registered User
    somewhatgifted's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Jan 2006
    Posts
    4,390
    Rep Power
    2337
    Level
    45
    Lv. Percent
    13.81%
    Achievements Activity ProPosting Pro

    Super Cheat curl Video


    Is there any point to doing this workout? Seems a little stupid but he is jacked.

    YouTube - 日本健美選手 - 木澤大祐

  2. Professional Member
    Chub's Avatar
    Stats
    5'11"  183 lbs.
    Join Date
    Jan 2008
    Age
    27
    Posts
    3,304
    Rep Power
    49686
    Level
    41
    Lv. Percent
    21.2%
    Achievements Activity ProPosting Pro

    says the video isn't available anymore
    We are what we repeatedly do. Therefore, excellence is not an act, but a habit.
  3. New Member
    Joshua86's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    Jun 2008
    Age
    28
    Posts
    408
    Rep Power
    283
    Level
    17
    Lv. Percent
    20.53%

    Haven't seen the video, but I hear that cheat curls can be used to your advantage, if you use them correctly. Cheat curls shouldn't be your goto biceps exercise though. In fact, I'd only use cheat curls every once in a while to try to switch things up a bit. And by cheat curls, I mean, curls with the specific idea to cheat in mind.

    I see a lot of people doing only cheat curls! Oh boy...
    •   
       

  4. Elite Member
    suncloud's Avatar
    Stats
    5'9"  201 lbs.
    Join Date
    Jan 2008
    Age
    37
    Posts
    6,352
    Rep Power
    3263
    Level
    52
    Lv. Percent
    30.98%
    Achievements Activity ProPosting ProPosting Authority

    can't see the video. heavy cheat curls are one of the two best bicep mass builders though. swaying the back makes it a compound move.

    to say it works, is entirely debatable, based on genetics and body type, and how much of your bicep you actually engage - too much body swing can make this exercise useless.
  5. New Member
    onimusha's Avatar
    Join Date
    Nov 2008
    Posts
    74
    Rep Power
    111
    Level
    8
    Lv. Percent
    5.37%

    i love cheating lol
  

  
 

Similar Forum Threads

  1. Barbell curl verses ez bar curl
    By John Smeton in forum Exercise Science
    Replies: 20
    Last Post: 04-09-2010, 09:00 PM
  2. STANDING BICEPS CURL VS. PREACHER MACHINE CURL
    By bi0hazurd in forum Exercise Science
    Replies: 4
    Last Post: 03-13-2010, 09:39 PM
  3. Free Weight Arm Curl vs Arm Curl with Pulley
    By ich1ban in forum Training Forum
    Replies: 4
    Last Post: 01-15-2008, 12:50 AM
  4. 2 cheat or not 2 cheat....that is my question.
    By iwinulose2980 in forum Weight Loss
    Replies: 9
    Last Post: 03-12-2005, 08:11 PM
  5. Replies: 37
    Last Post: 11-28-2003, 10:04 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in