steinmass83
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Trying to get lean and ripped. I have been doing the attached workout for about 6-8 months now. However, I always skip my leg workouts and focus on upper body only. Now when I actually do try legs, I find it very difficult and painful. Suggestions?
Also, is my workout log good for getting ripped / lean / cut?
Also, is my workout log good for getting ripped / lean / cut?
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