We know that supersets and trisets are a great way to get a large volume of work done in a short time, and that they're a great way to increase intensity in your workouts.
I'm wanting to know what some of your favorite supersets and trisets are. What have you learned through trial and error?
For example, when it comes to chest, I've found that supersets of incline flyes and cable crossovers work great for me. Or finishing with dumbbell pullovers for a killer triset! For back, I like doing seated cable rows followed by close-grip pulldowns. I love using supersets for opposing muscle groups too, such as working the biceps right after a triceps exercise. Shoulders are probably my favorite muscle group to superset: seated arnold presses followed by rear lateral raises give the entire shoulder girdle an awesome burn. Or a pressing movement followed by side lateral raises.
What are some good supersets and tirsets you've stumbled across?