dingling
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I thought I'd go ahead and try the Dogcrap style of training, doing rest rest paused sets. Currently I'm doing 2 days on/one day off. The split is chest, shoulders, tris, back/Bis, hams, quads, calves, hams. My question is, how long does it take you guys to get through w/ one session? I dont stay in the gym longer that 30-35 minutes doing this routine. Is this normal? Any advice welcome.