have a read:
Bodybuilding.com - Evan Waters - Stretching: Great For Yoga, Not Sports!
leave opinions... I find this is very interesting... and kindve irritating now that I've read it...
what do you guys do who lift?
Bodybuilding.com - Evan Waters - Stretching: Great For Yoga, Not Sports!
leave opinions... I find this is very interesting... and kindve irritating now that I've read it...
what do you guys do who lift?