Another question since youve been on it so long has it been a steady progress in muscle gain and fat loss? Would you feel you would not have been able to achieve your current performance/body fat levels without the UR spray?
I have enough to run 3 months and planning to run up to half a year and more so just wanted to see potentially what the future looks like.
I feel it's been a steady continual process over time, dictated by how much I sprayed (1x/day is much slower progress then 2x/day I feel), how clean my diet was, how much I exercised, and how long I've been on it. I think my overall muscularity and definition continues to improve, through a dual process of increasingly mature muscle poking through the decreasing fat... and the rate at which that happens seems to slowly improve the longer I'm on it.
Truth is fairly lean, and I'm 5'11" 240, and I'm guessing about 15% bf... I was about 18% when I started UR Spray, and had been doing a slow cut/recomp style protocol since before taking it, using an IF diet. In general, I think it's easier to see recomp progress if you're leaner, so changes I can notice in the mirror comes in bursts... however, I had been watching my weight go slowly down week to week, month to month... 27 lbs since I started the cut/recomp.
Once I started the UR Spray, I've noticed that unless I cut calories severely or eat/drink like a madman, over time, my weight stays the same. I look bigger, leaner (and hairier - yes, UR Spray seems to make your body hair grow faster) ... for instance my arm looks much more cut and muscular, my muscles feel fuller and tighter, but my arm measurements stay the same (when normally they would have shrunk a bit with this kind of leaning progress)... and in general cheat days on my diet would seem to have little to no consequence... maybe 1-2 pounds in a cheat week where I wasn't working out that would normally have put 6-7 pounds on me. On the other side of the coin, I had a couple of weeks where I thew in a couple of 24 hour fasts, and felt that UR Spray was preserving muscle during that time.
So yea, I feel UR Spray has definitely has enhanced the quality of my physique noticeably since starting it, as do the folks that I've recommended it to...