JointForce timing

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    JointForce timing


    what is the best way to use JointForce for shoulder pain? I currently use few sprays to cover my shoulder before bed on non-workout days and preworkout onworkout days. is there a protocol or recommendation on how to use it?

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    Quote Originally Posted by fadi View Post
    what is the best way to use JointForce for shoulder pain? I currently use few sprays to cover my shoulder before bed on non-workout days and preworkout onworkout days. is there a protocol or recommendation on how to use it?
    I use it twice a day, pre- work out and bedtime. I cover it with plastic wrap for 5-10 minutes and that seems to really increase the effectivness. Per PA this forum is for general questions E-pharm Specific Questions should be asked on that forum. Thanks
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    Quote Originally Posted by fadi View Post
    what is the best way to use JointForce for shoulder pain? I currently use few sprays to cover my shoulder before bed on non-workout days and preworkout onworkout days. is there a protocol or recommendation on how to use it?
    not really, but if you want to maximize absorption you should cover your shoulder with saran wrap after spraying
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    thanks I will do that

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