JointForce timing

  1. JointForce timing


    what is the best way to use JointForce for shoulder pain? I currently use few sprays to cover my shoulder before bed on non-workout days and preworkout onworkout days. is there a protocol or recommendation on how to use it?


  2. Quote Originally Posted by fadi View Post
    what is the best way to use JointForce for shoulder pain? I currently use few sprays to cover my shoulder before bed on non-workout days and preworkout onworkout days. is there a protocol or recommendation on how to use it?
    I use it twice a day, pre- work out and bedtime. I cover it with plastic wrap for 5-10 minutes and that seems to really increase the effectivness. Per PA this forum is for general questions E-pharm Specific Questions should be asked on that forum. Thanks
    E-PHARM Nutrition Representative
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  3. Quote Originally Posted by fadi View Post
    what is the best way to use JointForce for shoulder pain? I currently use few sprays to cover my shoulder before bed on non-workout days and preworkout onworkout days. is there a protocol or recommendation on how to use it?
    not really, but if you want to maximize absorption you should cover your shoulder with saran wrap after spraying
    Anabolicminds.com Featured Author

  4. thanks I will do that

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