Lean Xtreme Advise.....

cfail

cfail

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I am getting ready to start my 16 week contest prep in about a week. (Feb. 11th) I have been looking around and reading on a good fat burner to use during my prep. I have seen alot of good things being said about Lean Xtreme. I am 23 years old, 230lbs, and the little hand-held device says I am 19%BF. Pretty much all my bad weight is around my waist. My question is Lean Xtreme a good choice for my goals? At what point in my diet should I start using? How long can I run this product without a break? Any advise would be greatly appreciated. If there is any more info I can provide let me know.

Contest Training Split:
Monday: Chest & Cardio
Tuesday: Back & Cardio
Wednsday: Cardio
Thursday: Delts & Cardio
Friday: Arms & Cardio
Saturday: Legs
Sunday: Cardio

On Training days, I will start with 30min on treadmill or eliptical post-workout. Wed. & Sun. Cardio will either be first thing in the morning after a serving of BCAAs or after breakfast.
 
hvactech

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after my m1d, form x cycle this is what i will be doing...its a 16 week stack...

week 1-4 calorie deficient diet
4-8 dcp + ec
9-12 ec + dcp + lx
13-16 ec + lx

where in sc are you? im in goose creek/n chas
 
cfail

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after my m1d, form x cycle this is what i will be doing...its a 16 week stack...

week 1-4 calorie deficient diet
4-8 dcp + ec
9-12 ec + dcp + lx
13-16 ec + lx

where in sc are you? im in goose creek/n chas
Im in Barnwell, what is ec & dcp?
 
Robboe

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I would use the first four weeks of your diet to get yourself fully immersed in diet mode. You won't need Lean Xtreme during this time - 19% body fat is far from stubborn, lol.

That gives you 12 weeks left of your cut. Generally speaking we don't recommend using for more than 8 weeks at a time, but I have done 11 weeks twice now without any ill effect. That said, I obviously won't endorse a cycle length over 8 weeks in duration so I would save it for the final 8 weeks of your prep.
 
cfail

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I would use the first four weeks of your diet to get yourself fully immersed in diet mode. You won't need Lean Xtreme during this time - 19% body fat is far from stubborn, lol.

That gives you 12 weeks left of your cut. Generally speaking we don't recommend using for more than 8 weeks at a time, but I have done 11 weeks twice now without any ill effect. That said, I obviously won't endorse a cycle length over 8 weeks in duration so I would save it for the final 8 weeks of your prep.
Sounds good Robboe, Thanks for the advise!!
 

chedapalooza

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Some advice on lx dosing needed-

I'm taking lean xtreme with anabeta and isatest in may. I planned on doing 30 days for 3 day, but o just bought an opened two bottles totaling 120. My dilemma is:

I am starting erase on June 15th.
SO.....

Do I run 4 a day for 30 days (14 day break before erase)
Or
3 a day for 40 days (4 day break before erase)

I'm worried about prolonged cortisol suppression bc my erase cycle is going to be 9-10 weeks.
Thanks
 
Robboe

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Don't use 4 caps per day, 3 a day is ideal.

Can you not hold off a couple of weeks before starting the erase?
 

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