[Chiguy]

Just got my two bottles of Lean Extreme, I am so excited to toss this into my stack when I cut for the summer. I also want to use a non-stim fat burner such as PES's Shift. What sort of schedule should I adopt when dosing these two. Side note: I will be using Glycobol as well but that is self explanatory.

Do I need to does apart from each other? Ive never used a cortisol controlling agent before.

Much thanks in advance for everybody's great reviews and helpful comments in here.

[Rosie Chee]

Just got my two bottles of Lean Extreme, I am so excited to toss this into my stack when I cut for the summer. I also want to use a non-stim fat burner such as PES's Shift. What sort of schedule should I adopt when dosing these two. Side note: I will be using Glycobol as well but that is self explanatory.

Do I need to does apart from each other? Ive never used a cortisol controlling agent before.

Much thanks in advance for everybody's great reviews and helpful comments in here.

Just follow the dosing/timing instructions for all products as directed - they are on the product labels.

This is what I personally recommend re dosing/timing:

Lean Xtreme
Training Days
Dose 1 - 1 cap first thing
Dose 2 - 1 cap ~40 min pre-training
Dose 3 - 1 cap immediately post-training
Dose 4 - 1 cap pre-bed
Non-Training Days
Dose 1 - 1 cap first thing
Dose 2 - 1 cap ~4 hours post-Dose 1
Dose 3 - 1 cap post-dinner
Dose 4 - 1 cap pre-bed

Shift
Dose 1 - 1-2 caps first thing
Dose 2 - 1-2 caps 6-8 hours post-Dose 1
Dose 3 (optional - only if Dose 1 or Dose 2 is 1 cap) - 1 cap pre-bed
Note that four caps a day is the maximum recommended re dosage for Shift.

Glycobol
Dose 1-3 caps up to three times daily 15-30 minutes pre-meals.

~Rosie~

[Chiguy]

Thanks so much for the response Rosie.

[Rosie Chee]

Thanks so much for the response Rosie.

No worries

~Rosie~

[Big_Tom(tk)]

Just got my two bottles of Lean Extreme, I am so excited to toss this into my stack when I cut for the summer. I also want to use a non-stim fat burner such as PES's Shift. What sort of schedule should I adopt when dosing these two. Side note: I will be using Glycobol as well but that is self explanatory.

Do I need to does apart from each other? Ive never used a cortisol controlling agent before.

Much thanks in advance for everybody's great reviews and helpful comments in here.

With the Lean Xtreme, if you run it at 4 caps/day keep an eye out for joint soreness. If you start to feel this then drop the dose down some. That is one of the only side effects anyone reports with Lean Xtreme. I personally have never had to go above 2 or 3 caps/day. Everyone is different though.

[Chiguy]

Good to know, I supplement with Glucosamine right now, I dont have regular joint problems but I use it as a precautionary measure.