So I'm starting this log to educate and inform.
I'm running one tablet of Kong for 8 week cycle. Stacked with Alchemy Labs Alpha 5, Centurion Labs Eliminate, Tudca. Additional supplementation: fish oil, creatine hci, multi v, bcaas.
PCT will be Tamoxifen for 4 weeks dosed at 20/20/10/10, with breakthrough limits test booster and balance.
My diet is clean, aiming for around 240-320g of protein a day from natural sources, and protein supplementation. Also focusing on drinking a gallon plus of water everyday.
Current stats: 6 1, 174lbs, 37 years old. My goal is to pack on muscle, build atrength. First time Sarms user. Two weeks into cycle and only noticeable side effect is achy balls really only after a training session. I'm running for bulk, so no cardio, I only lift 3x a week full body, 3 hr. session. I do 10 base pyramid sets, with extra work thrown in after such as bicep dropsets, lat supersets, isolation chest sets via incline/decline, xtra deadlift set as well. I train hard 3 days, so I can focus on recovery on off days.
Since running Kong, I've been breaking p.r.'s weekly. Will update log once a week.
I'm running one tablet of Kong for 8 week cycle. Stacked with Alchemy Labs Alpha 5, Centurion Labs Eliminate, Tudca. Additional supplementation: fish oil, creatine hci, multi v, bcaas.
PCT will be Tamoxifen for 4 weeks dosed at 20/20/10/10, with breakthrough limits test booster and balance.
My diet is clean, aiming for around 240-320g of protein a day from natural sources, and protein supplementation. Also focusing on drinking a gallon plus of water everyday.
Current stats: 6 1, 174lbs, 37 years old. My goal is to pack on muscle, build atrength. First time Sarms user. Two weeks into cycle and only noticeable side effect is achy balls really only after a training session. I'm running for bulk, so no cardio, I only lift 3x a week full body, 3 hr. session. I do 10 base pyramid sets, with extra work thrown in after such as bicep dropsets, lat supersets, isolation chest sets via incline/decline, xtra deadlift set as well. I train hard 3 days, so I can focus on recovery on off days.
Since running Kong, I've been breaking p.r.'s weekly. Will update log once a week.
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