P-Plex Log Maybe m-drol Bridge

jtluongo

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Starting my P-plex cycle as soon as it gets here. Maybe start briding m-drol in week 3 if i have the money without sacrificing my money for my pct.
 

jtluongo

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well im doing mma twice a week which is some of the most intense cardio ever. and i will be running once or twice after that. so idk. u think that will make a bg difference??
 

jtluongo

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what exactly do u meen by wetness. a liitle bit more of a bulk look than a toe look? not really sure what ur referring too
 
jjohn

jjohn

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If you don't know this, you might want to do a little more research bro.. This will give you a lot of water retention, strength gains, etc. Phera is really a good mass gainer. Definetly not a toner.
 

jtluongo

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i figured u meant water retention, just never heard it reffered to by wetness, but i picked p plex cause im looking to bulk up good and reall up the strenght. will be concentrating on 5 rep sets for overall strength and mass. ive done an h drol cycle and gained about 12 pounds, mostly muscle kept ten of it. have you used p-plex and if so how were your results?
 

boggs67ss

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Good luck with your cycle man, I just started the same bridge cycle.
 
crazyfool405

crazyfool405

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its only wet due to aldosterone,

its electrolyte imbalce that causes the wate,r but its a lean mass builder, the compound DOES NOT aromatize
 

jtluongo

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thanks for the support guys. will probobly start the cycle either tuesday or wensday cause it should be here around monday or tuesday
 

jtluongo

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Hey guys. The p-plex came yesterday. took the first 15mg cap this morning. will take the other about an hour before i hit the gym tonight. My diet is not the grettest. im doing kind of a dirty bulk. since i dont buy the groceries its hard to eat clean especially since my family eats alot of junk. we got a lot of chicken thought so yaa. im drinking 2-3 protien shakes a day. one morning, one pre, one post.

My wieght = 183.5
max bench = 235-240. those are some current stats. ill try to post some pics either tongiht or tomorow.

thanks guys. need all the support i can get.
 

jtluongo

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hey guys prob should have told u before. srry, im a little new to this forum and logging thing. i ended up splitting the bottle of p-plex with my best bro. that leaves me with 45 caps.

i think im going to do a short cycle of 3 weeks and 30mg a day. that leaves me just enough pills. there wil be like 3 left. i think this is the best way to do it with this amount of p-plex. he payed for half so its cool. im also going to keep u guys up to date on his gains so its kinda like a 2 for 1 for everybody reading. :)
 

jtluongo

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Day 1

p-plex=30mg

im taking one in the morning and one an hour before workout.

yesterday was my first day. i did arms and wowww. my workout was so explossive. i had so much energy. i couldnt take a rest in the gym. i just kept lifting. that was the best ive felt in a long time. later that night after i ate tho i seemed to crash right away. my friend had the same reaction. he said he has never felt so good. ill be asking him today what his stats are so i can keep you guys uptodate on his progress as well.
talk to ya soon
 

jtluongo

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Day 2

yesterday was day to. felt great and felt like my strenth was throught the roof. i did chest. used all dumbells. flat, incline, superset dips with cable crossovers and finish of with as many push ups as i can. i felt like i could have lifted forever. after that i did some intense ju jitsu. didnt lose one match out of 4. and hit the bad for a good 15-20 min.

no sides yet.
gonna post pics later today.

need all the supprt i can get
 

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