Sifu's Methyl 1-Test log

[sifu]

Well my order should be here this afternoon, so I will start taking it immediately. I have decided to take 20mg a day for four weeks, splitting the doses up to every twelve hours. No one knows what the half life is or could be, so I will be the guinea pig. I will then take three weeks off and then commence on a 10mg a day for three week cycle so I can compare the results and see how big of a difference there is.

So today my diet was like this

1. Oatmeal, with a serving of whey protein.

2. Brocolli, cauliflower, 2 whole eggs, and two egg whites

3. Chicken breast.

4. Same as number two

Post workout : Cranberry juice with creatine, and vanilla whey.

For my other supps, it will be very basic. 6 omega three gel caps a day, creatine post workout. Also b and c viamins.

My workouts I will be posting here as well to see my progress.

I am 5'7 200 pounds right now, about 16-17% bodyfat.

Decline Bech press/supersetted with DB curls
Decline 225x6
db curls 55x6
Decline 245x6
db curls 55x6
Decline 265x4

Incline Bench/supersetted with barbell curls
incline 185x6
curls 105x6
incline 205x4
curls 115x4
Incline 225x3

Dips Bodyweight x25, x15

I will be lifting 3 times a week with normally 20mins of cardio after, and doing cardio for 30-45 minutes 3 days a week.

I am running this for a cutting cycle. I will keep you all posted.

[SCORPIO]

Everything looks to be in order. Many people who are currently on M1T @ 20mg and over seem to be getting muscle cramps. Some say potassium and magnesium may help. Keep us posted, as people seem to be making gains sometimes on a daily basis. I'll keep an eye on this thread as all the other M1T threads, so I can be fully informed when I decide to try it. Good luck.

[sifu]

I have never had cramping problems on anything before so we will see. If I do I will for sure be getting some potasium. I will be keeping a detailed log every day. After this I will be going on the xydroxy-test, 4AD,1-test lotion. I have also thought of doing that half dose with 10mg of the methyl 1-test. I will see where I am at by the end of this. I am looking really forward to it. I will be weighing in about every five days or so.

[sifu]

I have never had cramping problems on anything before so we will see. If I do I will for sure be getting some potasium. I will be keeping a detailed log every day. After this I will be going on the xydroxy-test, 4AD,1-test lotion. I have also thought of doing that half dose with 10mg of the methyl 1-test. I will see where I am at by the end of this. I am looking really forward to it. I will be weighing in about every five days or so.

[NO MERCY]

Good Luck

[sifu]

Well it didn't come in the mail today(priority mail) like they said it would. Oh well I will start it tommorow. I will post more later.

[sifu]

OK so like I said it didn't come today, so I went on with my plan as if it was here.

meals
1. Oatmeal, serving of whey protein

2. Brocolli, cauliflower, carrots and 4 whole eggs.

3. 2 chicken breast

4. same as 2

5. Cranberry juice and vanilla whey

I am working graveyards this week, so I will be doing 45 minutes of cardio when I get off of work.

All other supplements will stay the same

[sifu]

OK so when I woke up today it was here in the mail. I was so stoked for it to get here. So I took the first one at 2PM . Then I ate my standard oatmeal and whey shake. I decided to take the next dose at 9pm before I went to workout, since I could feel how this might cause insomnia, and when I get off work at six in the morning I will be ready for bed.

So here was my workout

Chins 10,6 Parallel Chins 10

Dumbell rows
90x6
95x6
100x6

Chest supported T-bar rows
3 45lb plates 6,5

Shrugs
315x6, 315x6

I didn't really lift more weight, but my reps went up on my last stes for each exercise. Maybe it was just a placebo effect, however my back feels like it is going to explode, in a good way.

Meals
1. Oatmeal, Whey shake
2. Brocolli,cauliflower,carrots, and three whole eggs
3.Post workout, Cranberry juice, vanilla whey, creatine, and glutamine.
4. Same as 2
5. Chicken breast

Well even though it is the first day, I din't get any lethargy actually the opposite, I know it is to soon to tell though.

I have done two AS cycles in the past however they were in 1995. And I have taken 4AD,19Nor, and of course the infamous Andro poppers from pinnacle, a couple years ago. Let the flames begin on that one.

However I have never done 1AD, or 1_test, I can't really do topicals since I have a three month old daughter at home, so this was perfect timing, to get this product. I can already tell, that this **** is for real.

[labrad]

Is the M-1-Test any better than Pinnacle's Andro Poppers?

[scotty2]

Lose the cranberry juice post workout, fructose sucks.

[Jarconis]

mhmm, fructose doesnt signal an insulin response boooo

[sifu]

I will loose the cranberry juice then. I will post more later, a little busy at work right now. Does it matter that it is organic cranberry juice. There is only 4grams of sugar per serving.

[scotty2]

Originally posted by sifu
I will loose the cranberry juice then. I will post more later, a little busy at work right now. Does it matter that it is organic cranberry juice. There is only 4grams of sugar per serving.

nope, get some dextrose, $2/2lb bag

[sifu]

Cool thanks a lot I will do that.

[sifu]

Ok so today is going to be my day off from the gym. I had been working six at night until six in the morning the past 9 out of ten days. Well tonight we are closing up at 1AM so I am going to go straight home and take the much needed rest. So today was my carb up day. I basically do the anabolic diet. With no carbs for four days, then a carb up day. So here are my meals.

1. Oatmeal,1tbsp of PB, Vanilla whey shake
2. 2 Servings of Brown Rice, brocolli,cauliflower,carrots. 3 whole eggs
3. My snack : 1/4 cup of peanuts
4. Same as 2.

I didn't get as much food today, since I will have only been up for 8 hours by the time I go to bed.

As for the sides. Well lethargy is still not a issue. My back is cramping, but not really cramping it is more of a dull pain. When I woke up today though it was if, I could already see a little bit of a change. Go ahead don't believe me, but it sure as hell seems like it.

[goldylight]

drink more water - should help the lower back pain - did for me.....

[sifu]

I'm at almost two gallons a day, it is not really cramps, more like a dull pain.

[max silver]

Is there any chance that taurine supplementation may be of use when it comes to cramping on androgens? I know that it's been reported to help in the case of clen cramps, but not certain in the case of androgenic substances.

[goldylight]

The reason for Taurine supplementation while using clen is because clen actually depletes taurine levels.

[sifu]

Ok so yesterday and today, I have had no cramping at all. Still staying at 20mg a day, about 10-12 hours apart on the doses. I will do my first weigh in Monday, remember I am cutting so I might not have gone up in weight. But honestly I think I have, everyone is saying how I look bigger and such especially the wife. Libido is up, I don't have any letargy, and I feel swollen all day.

Workout yestewrday was this
DL 225x6
315x3
315x2
Clean and Press
135x6
155x3
155x2

My diet was
1. Oatmeal and whey shake
2. Milk and egg shake, also a 1/4 cup of peanuts
3. Whey smoothie from Muscletech store in town.
4. Detour bar.
5. Post workout Gatorade,creatine, glutamine Whey protein and four whole eggs.

Today will be forty minutes of cardio.

So far meals
1. Oatmeal, and whey shake
2. Two whole eggs, with brocolli, cauliflower and carrots.