Sifu's Methyl 1-Test log

**sifu** · 10-15-2003 06:29 PM

Ok so saturday I came down with the flu, so I haven't taken anything other than meds since then. I will start back on come friday, I could have worked out today, but I am giving myself a couple extra days off. I will still be doing 20mg a day. I am going to run it for the full four weeks, I want to see what can be done.

**sifu** · 10-20-2003 11:06 PM

Ok so I started back up on saturday. I am still going to run 20mg a day. So today was day three. No lethargy. Libido is up. I am convinced that this stuff just gives me flu symptoms. On my chest and bi's day my strength went up. And the funny thing is I was sick for a week and I didn't loose any strength or size. Today was 30 minutes of cardio.

**FOXDIE** · 10-21-2003 01:06 AM

dude ive been taking m1t at 20mg a day for over 2 weeks now and i get flu symptoms too.
sore throat, sick feeling, goes away throughout the day though.

weird...

**sifu** · 10-21-2003 05:00 PM

I feel like I have the flu all the time. Sore throat, runny nose. But no body aches. I am still going up in strength though, that is what's crazy to me. Other than that I don't have any of the normal sides that everyone is talking about.

**willlaz** · 10-21-2003 05:19 PM

SIFU, dude what are you trying to do, cut or bulk, it sure looks like a cutting diet. Even if it is a cutting diet (I'm assuming it is) that post workout meal SUCKS. Dude you gotta have complex carbs like oatmeal, that'd be a good time to throw that in. Cranberry juice, creatine and vanilla whey just won't cut it. Bro maybe you should hold off till you learn proper diet before messing with Methyl 1-test. It's nothing to mess with. Are you gonna take any liver supps.?

**sifu** · 10-21-2003 05:36 PM

Dude who are you to tell me my diet sucks? Read further. I haven't had cranberry juice for over a week and a half now. I use the blue powerade which is dextrose. Of course I am taking liver supps and prostate supps, that doesn't even need to be mentioned since everybody is on it. So my diet sucks, yet I have dropped bodyfat in the last 2 and a half weeks and put on 11 pounds, while at the same time, having the flu for half of that.

I am in the military, and I am now over my weight limit so the bodyfat has to be kept low. I am not someone that can eat 3000 cals a day. I eat 1500 and still put on mass to easily for my taste. Call it lucky I guess. I also grow off under 150 grams of protein a day, so why take in 300.

If you don't like my way of doing it, **** in someone elses log. Methyl is legit. I am not a young, dumb newbie. I have experiance with AAS and I know what I am doing. Otherwise the gains, body composition change and increases in strength and weight would not be what they are.

Not everybody has the same metabolism or nutritional needs, but guess is you know it all.

**max silver** · 10-21-2003 07:02 PM

Geez, you gotta love it when someone's first post on a board makes a point of flaming another contributing member. How exactly do you assign negative karma to someone? I think Willaz is going to be my first victim in that regard...

**sifu** · 10-21-2003 07:06 PM

You know, normally I am really mild mannered. But he just set me off. So today was my day off in the gym. Wedensday will be back and cardio, maybe some shoulders. Now like I said, I know my diet it looks ****ed up. But like I said I grow on minimal protein and carbs. I don't know why, but hey at least it keeps my food cost down.

I will weigh in on saturday, so it will be one week since I have been back on, so close to three weeks since I first started.

**sifu** · 10-24-2003 07:58 AM

Ok so last night I weighed myself in. So I first took it for 6 days, then I took seven days off due to the flu. I have been back on for six days. So I am up 11 pounds from the very beginning, and I am noticeably leaner, which is shocking to me. Strength is through the roof, I have no sides and I am loving this stuff. I will probably buy 500 bucks worth of it, before it gets banned. Yes it is definately that damn good.

**smike319** · 10-24-2003 09:35 AM

Originally posted by willlaz
SIFU, dude what are you trying to do, cut or bulk, it sure looks like a cutting diet. Even if it is a cutting diet (I'm assuming it is) that post workout meal SUCKS. Dude you gotta have complex carbs like oatmeal, that'd be a good time to throw that in. Cranberry juice, creatine and vanilla whey just won't cut it. Bro maybe you should hold off till you learn proper diet before messing with Methyl 1-test. It's nothing to mess with. Are you gonna take any liver supps.?

i hate to dig this reply back up again, but it relates to a question that i have. if complex carbs are good for post workout, what if your schedule only permits you to workout in the evening sometime. do you still take in the carbs post-workout or not. if not is there another alternative to postworkout meals for evening sessions?
thanx in advance for any suggestions.
hope i didn't hijack your thread sifu, just thought it kind've related to the current subject of your thread

**sifu** · 10-24-2003 09:47 AM

I don't think it hijacked it at all. Today is my carb up day, so I am taking in quite a few complex carbs myself.

**Panther06** · 10-24-2003 10:12 AM

smike,

you will get different opinions on what should be in your carb up drink, but for me I work out and night usually between 6-8 and I have a big ol pw shake of 16oz of grapejuice with some protein, then an hour later usually a hamburger/streak and some noodles. with all these carbs I am in bed by 1130. but yes carbs should be in your post workout drink even if you workout at night

**smike319** · 10-24-2003 10:50 AM

ya i figured i'd get different vantage points on the subject. it just starts to get abit confusing when one day i'll read a thread authored by say "IA" saying not to consume any carbs after 5:00 or 6:00pm, then i'll see something else later on that totally contradicts that by stating that it's a must to consume carbs postworkout no matter what the circumstance.
i always consume a protein drink. usually w/flax oil mixed in it. i am still just not sure about those carbs (complex or not) so late in the day.
hey "panther06" you mentioned that you take in a 16oz grapejuice drink w/protein mixed in. what does the grapejuice do for you? also the way i understood it, when portioning out protein/fats/carbs, that you can combine protein w/fats or protein w/carbs but not fats w/carbs. what's your take on that?

so "sifu" do you feel hijacked yet?

**sifu** · 10-24-2003 11:32 AM

God dammit, start your own thread. You must respect my authority. Of course I am kidding.

**smike319** · 10-25-2003 12:42 PM

Originally posted by sifu
God dammit, start your own thread. You must respect my authority. Of course I am kidding.

damn sifu contrary to your own claims, i think your starting to experience some sides from that M1T bro. J/K

**blindeyes** · 03-11-2004 09:26 PM

sifu, what is the brand your taking?

**sifu** · 03-12-2004 11:00 AM

Damn bro this thread is old as hell. I took meso labs though.

Sifu's Methyl 1-Test log

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