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Old 08-26-2008, 08:09 AM   #391
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Quote:
Originally Posted by GMG760
You should just carry around 150lbs in adjustable dumbbells wherever you travel... just a dufflebag full of weights. LMAO. The airlines would take a sh*t.
What about just a collapsable bench w/ 45lb bar and 4 plates?
 



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Old 08-26-2008, 08:10 AM   #392
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Originally Posted by TimberLakers
Hahaha, that would be awesome... But seriously - those bands can give you a solid workout rivaling that of weights. I would never use them to replace weights, but as a supplement to my workouts, they kick ass.
Not a b ad idea, broski. I've actually read where some guys use them as an intensity technique, on the end of a set ON TOP of whatever weight they're pushing! Interesting approach that I've actually wanted to try.
 



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Old 08-26-2008, 08:15 AM   #393
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Well, that full-body workout taxed the fcuk out of me! Broke two PRs on power lifts!!! Hell to the muthafcukin' yeeeaaaah!

Bench
4 @ 305lb (broke the 3 hunny mark, baby!) - PR!
6 @ 275lb
12 @ 225lb
15 @ 185lb

DB Curl
4 @ 65lb - PR!
8 @ 50lb
12 @ 35lb

Arnold press (by here I was started to feel spent)
8 @ 40lb
Behind-the-neck mils
10 @ 135lb
Mils
15 @ 135lb

Lat pulldown
3 x 10 @ 140lb

Overhead cable extension
3 x 10 @ 60lb
 



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Old 08-26-2008, 09:39 AM   #394
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Quote:
Originally Posted by ThisGuy2
Well, that full-body workout taxed the fcuk out of me! Broke two PRs on power lifts!!! Hell to the muthafcukin' yeeeaaaah!
Bench
4 @ 305lb (broke the 3 hunny mark, baby!) - PR!
Broke it?? I'd say you fukkin' shattered it brutha!! 305 X 4??!!! DAMN!! U DA MAYNE!!
 



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Old 08-26-2008, 10:47 PM   #395
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Quote:
Originally Posted by ThisGuy2
Not a b ad idea, broski. I've actually read where some guys use them as an intensity technique, on the end of a set ON TOP of whatever weight they're pushing! Interesting approach that I've actually wanted to try.
Yeah, and you can get two differnent tensions for like 5 bucks a piece. Cheap fix.
 



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Old 08-27-2008, 01:20 AM   #396
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Quote:
Originally Posted by ThisGuy2
What about just a collapsable bench w/ 45lb bar and 4 plates?
Put wheels on the edge of it and you are golden.
 



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Old 09-05-2008, 03:53 PM   #397
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Where the fcuk my homies at???

I'm back biatches, and ready to kick some serious ass. PCT has gone smoother than a stripper's ass (one of the high class ones, none of that that bumpy butt shizznit). Just about to finish it off.

Monday I'm starting an EC run along with some of the new Dicana and some Napalm for a nice 4 week cutter...gonna get even leaner before I rock a little mdrol 2 weeker. I might actually run two of these before then. I'd like to be about 10-11% when I run it, then put on soem nice dry muscle.
 



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Old 09-05-2008, 08:18 PM   #398
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Welcome back brother!! Time for a cut, huh? I can definitely recommend the ECA stack!! See what that sh*t will do??!!! It worked on my fat arse!!!
 
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Old 09-05-2008, 09:53 PM   #399
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TG looks fu*king ripped. Someday you'll be as big as Timber.
 
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Old 09-05-2008, 10:38 PM   #400
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Old 09-06-2008, 02:49 PM   #401
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Quote:
Originally Posted by TimberLakers
TG looks fu*king ripped. Someday you'll be as big as Timber.
lmao... you're posting pics of yourself on other people's threads...
 



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Old 09-06-2008, 11:22 PM   #402
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Originally Posted by GMG760
lmao... you're posting pics of yourself on other people's threads...
Just tryin to show TG who's boss.
 



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Old 09-07-2008, 04:51 AM   #403
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Quote:
Originally Posted by TimberLakers
TG looks fu*king ripped. Someday you'll be as big as Timber.

Damn, if TL is this excited over his H-Drol cycle - M-Drol is going to have him murdering folks
 



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