[GMG760]

Originally Posted by metroba

That awesome man! Just be careful meeting chicks while "on". I had a nasty breakup at the end of my cycle. Wasnt serious anyway.

Wow, if I had been "on" during my last breakup... I dunno what would have happened...

[delsolrob]

Originally Posted by GMG760

You know what man... and I don't know why I didn't think of this before... if you are still having training partner issues, we should hit a workout together. You live like 15 minutes away, worth the drive in my opinion for a killer workout. I'd be down to drive to the split once or twice a week.

yeah, I've been thinking about that too! I'll hit you up later this week!

[metroba]

Long story short...I got slapped in the face

I deserved it

[delsolrob]

lol, the last girl I dated (met her at the gym a few years ago - she was a trainer at my gym) punched me in the face in the middle of the gym...gave a decent shiner! I can honestly say I didn't deserve it (she's the one that got caught cheating) but I understand that she needed to do something to vent her feelings...and she's not one to cry.

[GMG760]

Originally Posted by delsolrob

lol, the last girl I dated (met her at the gym a few years ago - she was a trainer at my gym) punched me in the face in the middle of the gym...gave a decent shiner! I can honestly say I didn't deserve it (she's the one that got caught cheating) but I understand that she needed to do something to vent her feelings...and she's not one to cry.

Wait, you caught her cheating, and she gave you a shiner in front of everyone in the gym?!

What a beeyatch.

I don't know what I would do in that situation, but I imagine it would be something very evil (not physically, don't get it twisted).

[metroba]

I would have made her cry in front of everyone (no physical beating tho). You shoulda called her a fat

[delsolrob]

Wednesday's Summary
Day 24/11th ON Day

Supplements

8:00am
-2 DCP
-Relora and Ashwagandha
-AP
-cissus

1:00pm
-AP
-2 DCP
-20mg Epi

4:30pm
-20mg Epi

5:30
-2 DCP
-AP (5:15)
-4 RPM

6:30
-workout

9:00
-AP

11:30
-2 PCS
-relora and Ashwagandha
-Super Cissus RX

Workout

today was leg day...sucked! my left knee started to bother me in the middle of squats...dropped the weight and just pushed through more sets though.

10 min warmup on eliptical (hills)

Squats:
135x10
185x10
225x6
245x5
205x6
185x8

leg curls (don't remember weights)
5 sets - last set was a drop set

calves
5 sets

leg extensions - weight is for each leg
60x10 (testing my knee)
80x10
85x8
95x6
105x5 (drop set)

don't know what to call the last exercise that I did...squats with a balance ball against the wall while holding weights...kills my quads!
x12 holding 45lbs plate
x12 holding 45lbs plate
x10 holding 60lbs bar
to failure holding 60lbs bar...think I did around 12

25 min cardio on eliptical (hills)

Additional Notes:

no longer feeling the ON sensation when I'm working out...and I'm not really seeing an increase in strength.

I have really started noticing the leaning effects of this cycle though...friends are starting to notice too:-)

Overall I feel fine. I tried running the PCS just on the off days but I think I'm going to start running it ED...I feel much better that way. I also dropped the DTH, I really didn't notice benefits from it. I'll probably finish the bottle during PCT.

as I stated before I'm a little dissapointed with my progress so far...but I'm really fealing great and there is def a difference in my composition. I think the synergy of what I'm using now (AP + DCP + Epi) is really going to help the next few weeks.

I'm also being a little more conscious about my nutrition...I think I was intaking too many carbs for a little while because I was trying to make sure I was getting enough for the AP. I've been stepping them back a little and guaging how I feel on the AP and I think I've found the sweet spot. I've also started going for a 20-30 min walk before bed. I get home late and I end up going to bed not too far after dinner...

[metroba]

yeah take the pcs ed. half dose tho to start

[Distilled Water]

Originally Posted by metroba

yeah take the pcs ed. half dose tho to start

yea and maybe 1/2 dose on pulsed epi days?

[delsolrob]

Originally Posted by Distilled Water

yea and maybe 1/2 dose on pulsed epi days?

that's what I did yesterday; I took the PCS at night and I could tell this morning:-)

[Condition1]

Originally Posted by delsolrob

that's what I did yesterday; I took the PCS at night and I could tell this morning:-)

Hopefully it will translate into the gym and bedroom alike. Did you say that you aren't feeling that "on" feeling in the gym?

[delsolrob]

yeah, but I think that has a little to do with stress and being tired...I'm going to focus on getting more sleep.

Also, I might try upping my pulse dosage to 50mg/day.