methyl xt, tren, venom hyperdrive

[WARD]

heres how im gona do this-
tren 60/60/60/60mg, might go to 90mg
methyl xt 40/40/40/40mg same as the tren i might go up 60 mg, most likely stay at the base dosage though.
venom recommended dosage

suppot sups-
hawthorn (preloaded)
milk thisle
coq10
fish oil
saw palmetto
glucosamine

pct-
activate xtreme
restore
cellmass

current stats-
24 yrs old
5'7.5''
232lbs

as for my training split, im gona do a 2 days on 1 day off 3 days on 1 day off. starting with chest/tri's on monday, back/bi's/calfs on tuesday, wednesday off, shoulders on thursday, bi's/tri's on friday, last but not least legs and ab's on saturday, sunday off. i'll be doing cardio 3-4 days a week.

i'll be eating 6 meals a day of at least 60gms of protein, moderate fats and cycling carbs. as you can see im looking to lean out. im not a newb to this game but suggestions are welcomed.

ph's used-
m1a and m1p for 2 cycles
liquid masterdrol
phera and methyl xt- crazy i know
tren and phera

 

[WARD]

took some measurements today (all cold)

arms left-19in right-19in
chest-48in rough estimate
calfs left-17.5in right-18in
waist-37in<--thats when you know you bulked to long

*i feel my quads and hams are to soft to get a good measurement.

 

[gibbob2]

Looks awesome man. Your measurements lead me to believe you are a TANK! Any lift info>

 

[WARD]

i dont worry about numbers to much but as long as i stay in a certain rep rang and the poundage is going up is never a bad thing. i think i read a trey brewer interview where he said he sticks between 5 and 8 reps, this is supposed to be for maximum growth. i tried this last cycle and liked it. anyways numbers for me right now are a bit lower because of my work schedule so ive just been tryn to maintain for the past couple months. im waiting for my stuff to come in so you'll see my numbers before the good stuff kicks in. and as for being a tank, thax. bulkings fun but a 37in waist is way to big, i dont want to look like a powerlifter!!

 

[WARD]

heres some numbers for ya

db flat bench
75x15
75x10
110x10
120x8
130x8
120x8

db incline
100x8
110x8
110x7
110x8

paramount fly machine
85x15
115x10
130x8
145x8
160x7
115x10

this was a pretty short workout, this a workout i do for maintenance. i'll be adding more sets and more lifts each week untill im doing 18/22 sets per muscle group excluding warm up sets. weight was at 236 today. im gona have a jacked up work schedule for the next 3 days so im not gona be able to post any more workouts untill thursday. im still waiting for my stuff to come in too.

 

[Movin_weight]

good luck with the cycle... watch your blood pressure, i have a feeling it's gonna be through the roof with the compounds your using

 

[WARD]

thanks movin weight, i should be fine with blood pressure. i got the right support sups and ive taken both of these before just not together. i will check on a weekly basis though just to see how my body reacts.

 

[WARD]

i got the news a little bit ago that my work schedule changed so i'll be able to post all week. i havent seen to many posts on venom, i got a couple friends that love the stuff but whats the word on here?

 

[WARD]

did a lil back today

lat pull downs- medium over hand grip
140x15
140 10
220x10
260x8
270x8
260x9

bent over rows- under hand grip
135x15
185x10
225x10
275x8
245x8
225x12

cable rows
160x10
220x10
260x8
260x8
240x10

straight arm pull downs- close grip
55x10
85x10
95x10
105x10
95x10

alternating db curls
30x10
40x8
50x8
60x8
50x8
40x8
40x8
35x8

this was a decent workout, weight was at 237. im a lil heavy from eating more meals this week. everything was straight sets except for the curls. i did these with a 10sec pause between sets. me and my buddy avgbdybldr used to do these like every other week but these are done with extremely strict form and a squeeze at the top. i sweated my balls off in the gym today, it had to be like 80 in there.

 

[WARD]

my work schedule was totally jacked up from wednesday untill yesterday. i was workin 16 hr days and wasnt able to eat like i needed to but i was able to get 4/5 meals in. when i got back i was so drained i slept for 14 hrs. anyways i did some legs today, i havent done legs in awhile but heres the numbers.


leg extentions (warm up)
80x10
130x10
130x10

squats
135x10
225x10
315x10
315x10

front squats
135x10
185x10

calf raises
240x10
330x10
420x10

weight was at 237, this workout was ok, i felt like i could have done 15/20 reps with 315 but i want to be able to walk tomorrow and when i got to front squats i could tell my leg were good for today. it will take a couple weeks but the weight will start goin up like crazy, my legs grow pretty easily so when i do maintenance i'll only work them out a couple times a month. i ended up getting 2 bottles of tren xtreme, ive heard alot of good things about it compaired to kilosports tren which i was gona go with. personally i liked it but there is alot of mixed reviews so i'll give this a try. the dosage is gona be the same just a lil longer cycle. im getting pumped just thinking about it.

 

[Kristofer68SS]

im in on this. a couple questions.

what is methyl XT?

did you have any sides from the phera tren cycle? how long was that run and what was your pct for it?

I really want to see how your pct does for this 4 weeker. Recently i have been trying to latch onto all the OTC PCT protocols threads that i can.

good luck

 

[WARD]

since i bought 2 bottles of tren xtreme its gona be longer, as for otc pct, ive never had a problem recovering. it took a lil longer to recover from the tren and phera cycle but i had just a small amount of sides. i had random headaches from an elavated blood pressure and i was shut down the last week and a half. methyl xt didnt give any sides, just random boners and bigger muscles!! methyl xt is compare to methyl 1-AD plus nitric oxide. i really liked it when i ran it with phera. i have a lil pct left over from when i ran it stand alone so if i have any problems i'll start poping that. the tren and phera cycle i ran was a 8 weeker, i cant remember the dosage i think i ended goin 90mg of the tren. im a lil bigger so i had to up the dosage to find my sweet spot and it was.

 

[WARD]

chest

flat db
70x15
70x10
110x10
120x8
140x6
120x10
110x10

incline db
100x8
110x8
120x6
110x7
100x6

decline hammer machine
276x8
360x6
326x8
276x10

paramount fly machine
55x10
115x8
145x8
130x8 drop set 100x8

weight was at 236, just from eating more and adding sets, im starting to feel pretty good. cant wait to start this cycle. my shoulders did feel like they were taking over when i did flys. my chest was pretty much done.

 

[WARD]

today is a rest day, my lower back is a little tight so i feel the rest is needed. im gona hit some back up tomorrow. the legs and chest hurt so good. i got some left over ripped fuel that ive been taking this week. figured i though that in there to keep yall up on all the sups, as soon as i get the goods in im gona drop it.

 

[WARD]

back & bi's

bent over rows- under hang grip
135x15
135x10
225x10
245x10
275x8
275x8
225x12

db rows
120x10
130x10
140x8
140x8

lat pull downs-medium grip
120x15
220x10
260x10
275x10
280x8
close underhand grip
220x10
260x8
240x8
220x10

bb curls
30lb dbx10 (warm up)
95x10
115x8
125x8
115x8
95x10

hammer machine iso curls
50x10
50x10
50x8

weight was at 237, i felt pretty rested today. i felt like i had a good workout. i consider this a lighter arm day since my main focus is back. i watch the dvd from jay to z before my workout so i was pretty jacked and couldnt wait to tear some weight up. my stuff should be in pretty soon, cant wait much longer.

 

[WARD]

shoulders

db military press
55x15
55x10
90x10
100x8
110x6
100x7
100x7

db upright rows
40x10
60x10
60x8
55x8
50x10

paramount rear delt/fly machine
55x15
55x10
115x10
130x7

db bent over row/rear delt fly
60x10
55x10
55x8
50x10

bb upright row (close grip)
95x10
135x10
155x8
135x10

weight was at 238, i feel like im fuller, i know im carrying more water. hitting the weights like this feels so good. i didnt get much sleep last night so i was dragging a lil ass at the begining but 100lb dbs will wake you up real quick like. overall this workout felt really good. i'll be doing more pressing movements next week or the following week. i'll hit the dbs first then hit some partial reps, either top or bottom half movements. i'll do the same for chest from time to time just to mix things up. i wasnt feeling the rear delt machine thats why i only did so few amounts of sets. the db bent over row/rear delt fly, i watched a markus ruhl dvd and he was doing these so i tried them and they felt pretty good. you just have to make sure to keep your elbows out or it turns into a bent over db row. you know it feels pretty lonely in here, i dont know if its im new and nobody knows me but if anyone has anything about my workouts or just anything hit the thread up. as for credentials, ive know/worked out with avgbdybldr for about three years now and consider him to be my bro.

 

[Movin_weight]

When you gonna be starting... Methyl XT is supposed to be pretty explosive like SD so it should be a fun cycle

I'm sure more pple will drop in once you get rollin

 

[WARD]

it should be coming any day now, hopefully i'll be starting sunday or monday. that depends if it comes in this week, if not im gona start as soon as i get it.

 

[WARD]

i got the venom and methyl xt in today. i started the venom, that sh!t was hard to find in stock. i got methyl xt on sale so i was pleased with that. i took yesterday off, im wanting to do bi's again but they dont feel ready. i might just wait till tomorrow and hit them with legs and ab's. depends how i feel in a couple hours, i took the venom like an hour ago and i feel it kicking in. makes me want to go do something.

 

[WARD]

just to let everybody know im going to be taking pics weekly and posting them at the end.

 

[WARD]

legs and bi's

alt db curls (warm up)
30x10
40x10

bb curl
95x10
95x10
115x10
135x10 ds 95x8
135x8 ds 95x8
115x9 ds 95x9

decline close grip camber bar curls
80x10
80x10
80x9
80x8

db hammer curls
45x10
60x10
70x8
60x10

concentration cable curls
35x10
35x10
35x10
35x10

leg extentions (warm up)
95x10
110x15
110x15

smith machine squats
135x10
225x10
315x10
365x10
405x8

iso leg press
560x15
740x12
920x8

calf raises (on hack squat machine)
240x15
330x15
420x12
510x10

weight was at 238, venom 3.0 is off the chain. i had so much energy and focus, it was great. now to the good stuff, the smith machine squats were done with a narrow stance. i set a flat bench underneath to make sure i went low enough, i didnt rest on it as soon as i felt it up i went. and if your guessing ds = drop set. i had a really good pump in the bi's, i felt huge. i ran out of protein after my pwo shake so i went to gnc (i only buy stuff on clearence) its in the mall here and we only have one and it closed at 6 normally 7 so i was a lil pist. overall this workout felt awesome and cant wait to hit chest tomorrow, its amazing how taking some time off recharges the batteries and makes you more determined.

 

[WARD]

chest and tri's

incline hammer machine (warm up)
100x15
100x15
200x12
200x12

db flat bench
110x8
110x8
120x8
140x6
140x5
120x8

incline smith machine
135x10
185x10
225x9
245x7
225x7

delts
vbar extentions
72.5x10
95x10
115x10 ds 90x8

this is all i could do today, i had a pounding headache and overall i felt like a bag of a$$. i didnt get much sleep, tossed and turned all night. weight was at 239, hopefully i feel better tomorrow so i can slaughter some back.

 

[WARD]

back

lat pull downs
120x10
120x10
220x10
260x10
285x8
285x8
270x9

t bb rows
135x10
180x10
225x10
270x8 ds 225x10
225x8 ds 180x8

bent over bb rows
135x10
185x10
225x10
245x8
225x9

cg straight arm pull downs
55x10
80x10
95x10
95x10 ds 72x10


weight was at 238, my body felt kinda worn down today, i play in 2 competitive softball leagues and ive had 4 games in 2days after doing legs. but i did have a decsent workout. i sweated straight balls todays, it was so humid in the gym.

 

[WARD]

shoulders and tri's

db press
35x20
55x10
90x10
100x10
110x6
110x4
100x7

hammer machine press (inverted)
100x12
150x12
190x12
280x8
280x7
190x14
190x12

seated db upright rows
35x12
50x10
50x10
50x8
40x8

tri's
cg bench
135x15
185x10
225x10
245x8
245x8
225x8

dips
bwx12
bwx14
bwx10

weight was at 238, my tri's are alot weaker than they were or i was just so tired but i usually go up to 275 for 8/10 reps but after this shoulder routine i was wasted. i definitely dont have the endurance for that right now but im working on it. good news my stuff came in yesterday and i took my first dosage last night.

 

[WARD]

legs and bi's

leg extentions (warm up)
110x10
110x10
170x10

leg press
570x10
660x10
750x8
840x8
930x8
660x12
660x16

calf raises (done on a hammer hack squat machine)
240x12
330x12
420x12
510x12
330x16

alt db curls (warm up)
30x10
30x10

bb curl
95x10
115x10
135x10
135x9 ds 95x8
115x10 ds 95x8
115x8 ds 95x8
115x8 ds 95x6

alt db hammer curls
40x10
55x10
70x9
70x8 ds 50x8
60x8 ds 40x8

weight was at 237, it took me awhile to warm up, i felt a little stiff. once i got warmed up i felt pretty good. after doing the leg press my quads were shot, i couldnt even flex them. on my first set of arms i didnt know if i was gona be able to hit them the way i wanted to, i felt like i had nothing left after legs but i caught my second wind and killed them. i usually workout by myself but i had a buddy thats been wanting to train with me come today, he's 5"9/5"10 about 180 and he walks around at 3% bf. crazy ripped. it was good encouragement.

 

[WARD]

chest (yesterday)

db flat press
70x15
70x10
110x10
120x8
140x6
120x12

incline db press
55x10
80x10
110x8
120x7
110x7

db decline flys
40x10
50x10
60x8
55x8

db incline flys
50x10
60x10
70x10 ds 50x10
60x10 ds 45x10

weight was at 241, thats the heavyest ive ever been. im gona start doin cardio monday. ive been putin some hours in at work so ive felt kinda tired the past couple of days but my workouts have been good. this coming up week is gona be interesting, cant wait to feel the full force of this stuff. i feel like im starting to feel the tren a little.

 

[WARD]

chest

db flat bench
70x12
70x10
70x10
110x10
120x8
140x10
150x6
130x8

db incline
100x8
110x8
120x7
120x6
100x9

hammer decline machine
276x8
360x8
360x8
360x8

flat db flys
55x10
65x8
70x8 ds 45x10
60x8 ds 45x10

dips
bwx10
45+bwx10
90+bwx8
bwx10

weight was at 244, this stuff is in full affect. this workout was great. i was a little sick also i was out of town most of last week, i did have some workouts at the hotel but it wasnt worth posting. the gym had a belt used for weighted dips but it broke so i rigged up a thing but it broke mid set. i did about 15mins of cardio before the bottom of my calfs got really tight.

 

[WARD]

i had to stop this cycle, whatever virus i got i cant get rid of. i was gona stick it out but i lost my appetite, i couldnt drink enough water and my blood pressure was getn high. about 4 nights ago i felt like i was gona have a heart attack, my pulse was rapid and really hard. im back to normal now as for the way my heart and blood pressure, im hoping to pick this back up in a month or two. ive never had that feeling before, i did get food poisoning two cycles ago and my blood pressure felt a little high but as soon as i got the bad stuff out of my system and got rehydrated i felt fine. any suggestions???

 

[heebs10]

sorry to hear about being sick man. got a question on the methyl xt, hows the strength gains with it? everything i have read says its amazing for strength and does little to nothing for mass/weight gain, just wondering if you feel the same way?