Speed321
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I am somewhat new to this board and want to jump right in.
I will be receiving clen and rpm in about 5-7days and wanted to log this as it will be my first time with stims stronger than ephedra.
Name:Lou
Age: 20
Weight:172
Current goals: Cutting down to 5-7% while maintaining strength.
Training shcedule: Mon-Shoulders/Trap/Cardio
Tues-Quads/Hams/Sprints (Morning Cardio)
Wed-Core/Calves/Cardio
Thurs-Chest/Bis/Forearms
Fri-Core/Calves/Cardio
Sat-Back/Tris (Morning Cardio)
Sun-Morning Cardio (Opt)
Current Supplements: Xtend/Bulk BCAA's, DTH, Levi Relaod, Ephedra, Green Tea, Mult, Fish Oil, Orotine, BA, Bulk Leucine
(before Morning Cardio), and Yellow Gold
Diet: 2350 cals/ 255g Protein/185g Carbs/60g Fats for wo days
2450 cals/255g Protein/210g Carbs/60g Fats for Morn cardio/wo days
2200 cals/255g Protein/145g Carbs/60g Fats
7 meals each day and all complex carbs w/ YG meals 3x ed and veggies with other meals
i will cont to use levi while using rpm and clen but not every day.
I will be receiving clen and rpm in about 5-7days and wanted to log this as it will be my first time with stims stronger than ephedra.
Name:Lou
Age: 20
Weight:172
Current goals: Cutting down to 5-7% while maintaining strength.
Training shcedule: Mon-Shoulders/Trap/Cardio
Tues-Quads/Hams/Sprints (Morning Cardio)
Wed-Core/Calves/Cardio
Thurs-Chest/Bis/Forearms
Fri-Core/Calves/Cardio
Sat-Back/Tris (Morning Cardio)
Sun-Morning Cardio (Opt)
Current Supplements: Xtend/Bulk BCAA's, DTH, Levi Relaod, Ephedra, Green Tea, Mult, Fish Oil, Orotine, BA, Bulk Leucine
(before Morning Cardio), and Yellow Gold
Diet: 2350 cals/ 255g Protein/185g Carbs/60g Fats for wo days
2450 cals/255g Protein/210g Carbs/60g Fats for Morn cardio/wo days
2200 cals/255g Protein/145g Carbs/60g Fats
7 meals each day and all complex carbs w/ YG meals 3x ed and veggies with other meals
i will cont to use levi while using rpm and clen but not every day.