So, first I'll start with the stats: 5' 9", 204lbs, 20%bf.
bi: l-16 r-15 3/4
calf: r-15.5 l-15.5
forearm: r-13.5 l-13.5
On to the homebrew. This time I used 40% iso....25% ipm...10% oa...10% glycerin...10% dmso...5% d-lim. On the advice of BDC I dropped the ipm to 25% and added 5% dmso, this really seemed to make a difference. Last time I had seperation. This time it mixed just fine. I made 3 seperate bottles (240ml) 15 gr each of 1-test...4ad...1,4 andro. 1-test/1,4 mixed easy and clear. the 4ad took some work, ie: heating and shaking, but it dissolved fine. It just needs a shake before use.
I will be dosing 2ml 2x a day of each, for me 7sprays = 1ml. So thats 250mg of each per day, which gives me a total of 750mg total ph per day. I will adjust dose according to body response if need be. This is the reason I made them seperate. If this dosing goes well, I will not change it. I was gonna go as high as 1gr of combined phs per day, but @ 750mg I almost have to cover my whole body.
I started 8/24/03 and at the current dose I should be able to go 8wks. I will also be using whey, multi, vitC, liver tabs and flax seeds. Post cycle I have plenty of nolva on hand which I will run 40mg 1wk and 20mg 3wks. This will be a maintenance leaning towards bulking cycle. I don' count cals, but I do make sure I eat tons of protein. I'm aiming to get 2gr per lb of body weight.
I took one week off from weight training prior to starting this cycle. I planned on doing 4wks GVT then switch to modified Max-ot for 4wks. Today was my second day of GVT and man it took every thing I had just to finish. So depending on how I feel and how much time I have to train before work I may switch sooner. I was doing Max-ot prior to this cycle, so meybe I got to used to it or the week off prior to starting have me feeling a bit tired.
All coments and questions are welcome.