Eject's Epi/Methyldx3(SD clone) PCT log (Unsponsored)

[Eject]

I ran Epistane Weeks 1-3
wk1: day 1-4:10mg day 5-7:20mg
wk2:30mg last 2 days 40mg
wk3:40mg

then 40mg for 4 more days

Superdrol 1-3 Weeks 10 for 6 days, 20 for day 7, then for 2 weeks weeks 20mg

20 Lbs Gained. (Some waterweight, some fat, but VERY satisfied)


Current Stats
Age: 22
Height: 6'7"
Weight: 221lbs
BF%:11-12% (Will be posting pics most likely, responses welcome!)

I will be Running

AX Triple Stack

6-oxo

Hypertest

And our good pal Nolvadex!

I'll taper down nolva and Up the 6-oxo

Mass Fx/Nolvadex/Retain2/6-oxo/Hypertest/Hyperdrolx2

1 60mg(5days)/50mg(2days)4 caps(530mg 4x
ed)//750mg(250mg 3x ed)/100mg ed/// 4 caps ed/// 4 caps spread throught day//


2 50(2days)/40mg(5days)4 caps(530mg 4x ed)//750mg(250mg 3x ed)200 mg ed//4 caps ed//4 caps spread throught day//


3 40mg(3days)/30mg(4days)/4 caps(530mg 4x
ed)//750mg(250mg 3x ed) 300 mg ed/// 4 caps ed////4 caps spread throught day//


4 20mg(4days)/10mg 3 days/ /4 caps(530mg 4x ed)//750mg(250mg 3x ed)400mg until out of caps/// 4 caps ed////4 caps spread throught day//






On Cycle Support && Staples:

CoQ10
Animal Pak Multivitamin
Milk Thistle
Liv.52
Celery Seed
Red Yeast Rice
Acidophillous
Fish oil Capsules
Flax Seed oil
Insopro-R
Melatonin 3mg (i'm an insomniac)



Current Split

Monday: Arms,HIIT

DB Tricep Extension 6x40 6x40 6x40 10x55 12x55
DB Concentration Curl 6x40 8x55 8x60 10x60 12x55
DB Lying Tri ext 6x40 8x55 10x60 12x60
DB hammer curl 6x40 8x40 8x55 10x60 12x60
DB rev wrist curl 6x40 8x40 10x55 12x60
Cable curl 6x40 6x40 8x55 10x55 12x60
Rev cable curl 6x40 8x40 10x55 12x60
DB Incline curl 6x40 8x55 10x55 12x60

18 minute HIIT sprinting

Tuesday: Legs

DB Squat: 6x50 8x60 10x60 12x80
DB Rear Lunge 6x50 8x60 10x60 12x80
DB hack squats(hahaha) 6x50 8x60 10x60 12x80
DB Straight-Leg DeadLift6x50 8x60 10x60 12x80
DB Straight-Leg Straight-Back Deadlift 6x50 8x60 10x80 12x80
DB Calv Raises 6x50 8x60 10x60 12x80


Wednesday: Chest,Abs HIIT

DB Flat BP: 6x50 6x50 8x60 10x80 12x80
DB Incline BP 6x50 8x60 10x80 12x80
Cable Flys(Championic imo)6x50 8x60 10x75 12x75
DB Pullover 6x50 8x60 10x80 12x80
80lbs DB on chest Crunches 8x60 8x60 8x60 8x60
DB Sidebend 8x60 8x60 8x60 8x60
Cable Incline hip Raise 8x40 8x40 8x40 8x40

18 Minutes HIIT Sprinting

Thursday: Shoulders, Traps

DB Arnold Press:6x40 6x40 8x50 10x60 12x60
DB Upright Rowe: 6x40 8x50 10x50 12x50
Cable Lateral Raises: 6x40 8x45 10x45 12x50
Cable Front Raises: 6x40 8x45 10x45 12x50
DB Rear Delt Rowe:6x40 8x50 10x50 12x60
Cable Rear Lateral Raises: 6x40 8x45 10x45 12x50
DB Shrug6x40 6x40 8x50 10x60 12x60
Cable Shrug 6x40 6x40 8x50 10x60 12x60

18 Minute HIIT Sprinting

Friday: Back,Tri, HIIT
DB Bent over Rowe 6x40 6x55 10x60 12x70
DB Lying Rowe 6x40 6x55 10x60 12x70
Cable CG Pulldown 6x40 6x55 10x60 12x70
Cable Front Pulldown 6x40 6x55 10x60 12x70
Weighted backpack Pullups (50 Lbs)
DB Tricep Extension 6x40 6x40 10x55 12x55
DB Lying Tri ext 6x40 8x55 10x60 12x60
Cable Tri Pulldown 6x40 8x55 10x60 12x60

Saturday:

80lbs DB on chest Crunches: 8x60 8x60 8x60 8x60
DB Sidebend: 8x60 8x60 8x60 8x60
Cable Incline hip Raise: 8x40 8x40 8x40 8x40

18 Minutes HIIT cardio sprinting

Sunday: Eat an entire mack Tow truck. LOL jk
More like a much needed ****ing break haha.



Current Diet(Dont count My intake, its bad i know

Meal #1

4 cup egg whites or 1 serving lean chicken (about the size of your palm)
1 cup spinach/broccoli/carrot (whichever)
1 slice cheese
1 cup fruit
3 fish oil capsules

Drink: 1 glass of water, and 1 cup of green tea


Meal #2

1 Serving 6 oz of grilled chicken
1 cup of spinach
1 cup of onion and red pepper or 1 cup carrots
1 tbsp flax oil
1 tbsp vinegar or 1 tbsp lowfat parmesian cheese (casein protein)

Drink: 1 glass of water


Meal #3

1 Serving 8oz Grilled lean beef
1 cup spinach
1 cup carrots
4 tbsp of walnuts or almonds or some type of non-processed nuts or legumes
1 serving of fruit (1 apple, 1 bannana, 1 orange, etc)
3 fish oil capsules

Drink: 1 glass of water

Meal #4

1 Serving 6 oz Grilled chicken Breast, or Smoked turkey, or Salmon (just no beef for now)
1 cup of spinach
1/2 cup of carrots/ red pepper
1 tbsp of olive oil

Drink: 1 Glass of water 1 cup Green Tea

WORKOUT Drink:
(sip a little pre, and during exercise)

50g whey protein
80g cytosport Carbohydrate/Sports Powder


POST WORKOUT Drink:
(DRINK IMMEDIATLY AFTER EXERCISE)

50g whey protein
80g cytosport Carbohydrate/Sports Powder

Meal #5

1 serving 8 oz Grilled Lean Beef
1 cup spinach
1 cup carrots
4 tbsp walnuts or almonds or legumes
1/2 Baked potatoe or Yam
3 fish oil Capsules

Drink: 1 Glass of water

Meal #6

Cottage cheese/ON Casien Protein

Drink: 1 glass of water


Criticism welcome! new to the ph/ps game.

I'll try to be as detailed as possible.

 

[TripDog]

Ahhh here is the log of the century...lol Tear it up there son! You and the girl still together..:toofunny:

 

[Eject]

Ahhh here is the log of the century...lol Tear it up there son! You and the girl still together..:toofunny:

LOL. somehow yes

 

[Eject]

Ahhh here is the log of the century...lol Tear it up there son! You and the girl still together..:toofunny:

i think telling her i hope her pussy rots off was a bad idea, i had roid rage though. lmao jk

fukc, i posted this sh!t in the wrong section.

I Just took 1 cap Hyperdrolx2, 1cap MassFX, 1 Cap 6-oxo and 60mg Nolvadex.

I'll be on later to log the workout etc, for anyone interested seeing how effective the AX triple stack is for post cycle therapy or just in general.

 

[Eject]

Was in the hospital all weekend.. gonna log tonight... im on nightshift now so .. good times.

 

[Eject]

Monday: Chest, Tri

Dosed 60mg Nolva, and Regular doses of Hyperdrolx2/Retain2/Hypertest/MassFX

Insane workout, blasted through it and bossed the fukc out of my HIIT.
Felt a Decent amount of focus, Decent Mind-Muscle Connection (not as good as the Superdrol Obviously) but good enough.
Muscles feel very "full"


Libido: Good and high today (DHEA in retain2?) No one to use it on seeing as how my girlfriend and I are having "issues".

Aggression: Not high at all.

Attitude: Good positive attitude, Alot of positivity towards keeping it wicked in the gym.

We'll see how this plays out for the next 4 weeks

 

[TripDog]

Yo you still at 211? Thats kinda weak......hahahahaha just messin brother.

Trip rules!

 

[Eject]

Yo you still at 211? Thats kinda weak......hahahahaha just messin brother.

Trip rules!

boooo typo. 221**

Na, ive put on some good mass throughout this!

I'll wait a month or two before next cycle, gonna run SUS500 maybe.

 

[Eject]

Tuesday: Back, Bi

Dosed 60mg Nolva,
usual Hyperdrolx2/Retain2/Hypertest/MassFX and 100mg 6-oxo

Very energized today. i'm not sure the AX triple stack is the "Best" pct stack, but it sure does work, and for some reason i LOVE Hypertest and most of AXIS Labs products. I would definatly Be a rep for them if asked.

High Focus, Stamina, and I feel very recovered from yesterday.


Libido: Pretty good, although it took like 45 minutes to catch a nut with my girlfriend. And no trip the AX tripple stack did not help me get back with her lmao.

Aggression: Slight aggression, but towards the workout only.

Attitude: Once again alot of positivity today.

Satisfied thus far.

 

[TripDog]

Oh look, it's TripDog :djparty:

 

[Eject]

Holy ****, things been crazy, quick update just did Chest/Tri/Light Bi/Traps, Feeling great but, want to be back ON cycle fasho.