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| | #61 |
| Registered User | Where did danny's post go? Also it looks like he got banned?!?!? Did he break any TOS? |
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| | #62 | |
| Registered User | Quote:
bb MOD EDIT: This was in the supplement review section. It was moved here. | |
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| | #63 |
| Registered User | Today was back. Cable row of 180 2 sets 6 reps cable pull down 156 not so good but 2 sets 6 reps dead lift 225 2 sets 6 reps. The blister packs from plasma jet is not doing any thing for me. I was so excited about the claims they made and gaspari espically in his video saw on youtube made all these claims mind blowing pumps skin busting pumps. I don't feel any thing at all. I am very dissipointed. So far I rate plasma jet a flop. |
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| | #64 |
| Registered User | Today was chest day. Same as last week. I was in a stressed situation and my work out was not optimal. |
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| | #65 |
| Registered User | I spent 80 dollars trying Plasma Jet and i feel nothing. |
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| | #66 |
| Registered User | Last night was leg work out. I leg pressed 540 6 reps 2 sets. Squated 215 2 sets 6 reps. leg extention 210 1 set 6 reps 1 set leg curl 6 reps 120 |
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| | #67 |
| Registered User | Today was bicepts and abs and shurgs. Shurgs maxed out the dumbell machine 2 sets 12 reps. Smith shurg 125 each side 2 times 12 reps. Curls barbell 110 2 sets 6 reps. Dumbell 45 1 set 6 reps. Cable curl 120 1 set 6 reps. ab ball 50 x crunches with ab ball. Weighted lifts 25. 1 set 10 reps. Today I felt great. The bar I used for the barbell curl was the bench curl and becasue it was so far wide I was not used it and ended up swinging a tad. I should get the hang of it next week better. |
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| | #68 |
| Registered User | I lost a pound today. I think from stress. |
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| | #69 |
| Registered User | Today was bench. I stayed the same as last week. I still am not sure if I feel the anabolicpump and powerfull does not make me tired what so ever. I will give it more time to give it a better review. |
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| | #70 | |
| AM's Official Coppertop | Quote:
I don't think Powerfull is really supposed to make you tired, but it is supposed to give you a more restfull sleep. Irish Cannon Teams-Up with LG Science's T-911! (Sponsored) Irish Cannon Refreshes the Receptors with PAL's Reset AD (Sponsored) We're the South Side Irish as our fathers were before / We come from the Windy City and we're Irish to the core! Slainte! | |
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| | #71 |
| Registered User | I do take it 30 min beore bed and 1 hour beffore that I eat. If I eat at 10 I take it at 11 than sleep at 11:30. I don't get a restfull sleep from it. Maybe its just because its my 1st time using it. I will give better answers in a week or so. Today was military press. I machined 210 today 2 sets 6 reps. Dumbell pressed 55 2 sets 6 reps. Military pressed 25 each side + bar. 1 set 6 reps. Today was a good work out. Got in got out in 30 min. |
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| | #72 |
| Registered User | Today was leg day. Leg pressed 550 today 2 sets 6 reps. Next week I need to go deeper. Squatted same as last week but went deeper. Leg extension 210 today 1 set 6 reps leg curl 120 same as last week 1 set 6 reps |
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| | #73 |
| Registered User | Today was bench. I stayed the same as last week. Did decline today 45 on each side. They just got the decline at our gym. I will start to increase my decline next week to my full potential. I just wanted to get used to the decline seat since its a new kind for me. |
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| | #74 |
| Registered User | This is the thread the 5500+ ORAC value product was discussed in! I was talking about in the USPLabs ORAC value thread but I couldn't remember exactly which thread it was I had come across it in. To the OP: What is your opinion regarding Citrulline Malate? The bulk of my regiment consists of endurance training/cardio and CM was recommended to me to enhance my training. I'm interested in giving it a trial run but I'm afraid of it possibly being just another over-hyped supplement. I also had another question: do you take Shaklee supplements? I was exploring some of the threads and I came across this thread where you are involved in a discussion regarding Shaklee. I've also seen you and an ex-member (dannyboy9) in other discussions regarding Shaklee. He's actually posted multiple times in your log. Here's the thread I was talking about: What are the top coporations or companies that make the majority of the supplements? |
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| | #75 |
| Registered User | I use shaklee products as well as many other products like sus 500 plasma jet from gaspari nutrition BA from Ultimate nutrition. I do use CM but does it help? Not sure. Today was military press. 60lbs dumbell barbell 30lbs on each side and machine press 210 or 220 not sure I forget. Side lateral 25 on each side. Today was a great day. Got in and out of the gym in 45 minutes or less. |
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| | #76 |
| Registered User | Thank you for sharing dj. Which Shaklee products do you use btw? I'm a little unclear on where you stand with CM though... |
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| | #77 |
| Registered User | I use a variety of shaklee products. Like there sports line, nutrition line with the wellness package. I have cm and don't feel it like the claims are . maybe it works but not as much as its hyped. I use worldsize nitrovol. |
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| | #78 |
| Registered User | Leg pressed 555 today. 2 sets 6 reps. Squated the same but did not go as deep. Knee keepd cracking. I will bump it back down to 200-210 or something next week from 215 just to be safe. Leg calve pressed 770 today. 2 sets 10 reps. |
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| | #79 |
| Registered User | Is it possible your uncertainty regarding the efficacy of CM be due to the number of different performance enhancing supplements you're taking? Would you happen to have WS Nitrovol product description link handy? (I would like to look further into this product) Worldsize is going, if not, already is out of business right? |
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| | #80 |
| Registered User |