XRaceRx UCP-1 log. help appreciated :)

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    XRaceRx UCP-1 log. help appreciated :)


    I am starting my UCP-1 this coming monday.
    Supplements:
    UCP-1 / R-ALA / (ISOPURE WHEY PROTIEN-maybe) / FLAX SEED OIL.

    Current stats:
    Age: 22
    Height: 5'11''
    Weight: 190 lbs.
    Bodyfat: 16.2% (really need it down now)

    Calories intake i am thinking about 2,000. that is enought calories for me i think. thats how much i eat now. i am not sure if i shold keep it the same, lower it, or increase it. this is where i would like your comments

    2 weeeks cycle. ill keep u updated. all other ucp-1 cyclers. any comments on my specific type taking in my bodyfat and weight in mind is appreciated. i read all the other ucp-1 threads. sounds awesome!
    most likely gona go w/ 40/40/20 ratio i think. comments

    Todahy is saturday! one day and then monday! cycle begins!

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    starting tomorrow. also gona throw in light cardio. i hope its not catabolic.
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    also should i take ucp1 w/ meals ..before meals....after meals? or it doesnt matteR?
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    shouldn't matter much actually
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    Day 2. After working out in afternoon/evening (got done about 4pm) i was VERY VERY tired. i drank protien shake and had dannon yogurt and banana. but i was very tired, so i layed on my bed for about 30-45 mins and watched t.v.

    i was kind of sleepy but i couldnt fall asleep. kinda wierd. maybe its because i woke up 1.5 hour earlier than i am supposed to. anyways i had 3 pills 2 times today, i will do another 3 pills at night so i dont get more tired right now. also work out was about 1 hour and 45 minutes. i am trying to cut the hours down at gym but i cant finish my 2 bodyparts per day fast. but i am working on doing it more intense day by day to bring it down to about 1 hour and maybe 15 mins.

    also my stomach is little bloated because i drank so much water. and i am going to the bathroom a lot more.

    Also i measured my weight 194.5 on monday when i started.
    now its 194.1 ..lost 0.5 lbs.

    end of report for today. will report back on day 4 unless i really gotta report something on day 3.
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    Day 4! one and half more week to go almost!
    Not feeling that tired anymore. i guess that day i just had bad sleep so i was tired the whole day. I was however tired yesterday, day 3. I think because i worked out so hard on my back, and was halfway at legs. then i had to stop because i couldnt do it anymore at all. i was worn out.

    but day 4. did shoulders and triceps today. good workout!
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    Hey, I just wanted to say I'm very interested in seeing your results, but I don't wanna spam this thread ya know. Keep up the good work, I look forward to seeing what happens.
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    no problem going_big. you are not spamming my thread in anyway. it just motivates me even more

    Day 5 today. Ran on treadmill for 20 minutes. I was very soaked. and after running, i didnt feel like eating anything. its just one of those feelings i cant describe. but i had my meal after 1.5-2 hrs. Today im going to workout in the evening at about 7pm. Also thinking about getting some Dexterose and taking it w/ whey protien shake 30 mins before workout and 1 r-ala(100mg), then another r-ala (100mg)right before workout. and then half the amount of dex and whey protien shake after workout and another 100mg of r-ala. i hope to achieve good pumps taking 200mg r-ala before workout. Is it safe enough to do that?
    anyways, no difference yet. I will probably have to wait for next week for more side effects if there are any. so far i heard of lethargy only. day 6 tomorrow. will report bak in few days.
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    DAY 5 few more things to add...

    weight down to 193.7 lbs. originally was 194.5
    well its just a little under a pound. and im not expecting to see major loss until end of cycle. but just a point that it is going down now too.

    I also feel my kidneys squelch now. like i can feel it. i hope its not very hard on kidneys. i am also taking r-ala with it. i feel the kidneys squelch at night sometimes and also sometimes in morning. not too much though...just little.
    alright on to day 6 tomorrow.
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    You feel your kidneys? That can't be good. I dont believe Ive ever felt my kidneys. I take that back there was one time after a kick boxing match in which I was hook kicked in the kidneys but Iwas also peeing blood. Anyway are you sure you feelyour kidneys?
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    Your not supposed to feel your internal organs .....I dont know if your just having lower back pain or whatever, but to be safe... discontinue use...
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    smart very smart
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    well i dont know if it is kidneys or not. i just guessed it was. but sometimes i feel a little pinch on my sides. but i dont feel that anymore. and its the 8th day. you think i should still continue or discontinue it?

    also something about the pills...how come some are full of powder, and some are half empty, and some are almost totally empty? i always started to pinch the pill now to see how much is in there, but some of them are hard full, and some of them i can pinch it all the way. but there are no cracks on the pill, they are just empty. any thoughts on that too?
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    Id stop to be safe, but you are the best judge of your own body. hmmm about the pills...thats messed up. We did find that from time to time a pill or two would be broke but never empty or anything like that. Have you opened any that you think feel like they are empty?
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    off the subject but can ucp-1 stack well with clenbuterol
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