[crader]

Well thats what I am doing. I'm going to make diet a lifestyle. Stay lean and cut so that i would only need tweaked a little to say go attend the o or a show!

[Distilled Water]

Originally Posted by crader

Well thats what I am doing. I'm going to make diet a lifestyle. Stay lean and cut so that i would only need tweaked a little to say go attend the o or a show!

Amen to that sister!!!!!

[john123131]

Originally Posted by crader

Well thats what I am doing. I'm going to make diet a lifestyle. Stay lean and cut so that i would only need tweaked a little to say go attend the o or a show!

good call..i try not to let myself loose the abs ever..then i have less to cut for the summer.

[EasyEJL]

I'm still working out how to see them the first time

[crader]

Originally Posted by EasyEJL

I'm still working out how to see them the first time

You will get it! I have the first 4 most of the time. But I struggle to diet down enough to get the bottom in all the way.

[EasyEJL]

I'm doing the velocity diet right now, so i should be able to drop off a significant fraction of the fat in the next few weeks. We'll see where I end up at 1 week. in 4 days i'm down 5 lbs.

[rugger48]

Pics?

[dsade]

Here is the only picture we ended up getting from The Arnold Expo (thanks TheSinner).

[3clipseGT]

Originally Posted by crader

You will get it! I have the first 4 most of the time. But I struggle to diet down enough to get the bottom in all the way.

Ive got the same problem. Bottom row is annoying for me. I just cant get there, but i will now thats for sure! Keep it up your doing great and im trying to addapt that lifestyle of staying lean as well. My mind plays games with me though so its hard. Youll have a nice goodie in the mail for PWO soon enough though!

Make sure you play nice and share with ur hubby though!

[3clipseGT]

Originally Posted by dsade

Here is the only picture we ended up getting from The Arnold Expo (thanks TheSinner).

All 3 of you guys ( im guessing sinner on the left? ) are lookin good! ( No homo for sinner and dsade,and im not hitting on ur wife dsade! ) Hahaha good pic though guys fa sho'.

[crader]

That pic was on Sunday after three days with not enough protein I was flat and totally not flexing.

Thats kind of why I was going to wait to post. Until I have a good representation of the muscle I've got. But eh..I'll add a bunch to my new low after I have two weeks of training and diet back under my belt

[john123131]

looking good C...Matt your arms look huge bro

[dsade]

Originally Posted by john123131

looking good C...Matt your arms look huge bro

Just broke 19 inches.

My arms, too.