MySoulFindsRest
New member
- Awards
- 0
Hello fellas. For those of you who don't know me, I am aimhighusaf on bb.com and www.mindandmuscle.net.
My upcoming cycle will be the 3 listed up top. A 4 week cycle. I will be starting on wednesday.
Doses:
1-test-twice daily, a total of 150 mgs
3-alpha-3 times daily, a total of 200 mgs
7-keto-dhea-twice daily, a total of 200 mgs
Calories will be around maintainence, with an occassional "refeed".
Training: Day 1-Chest, shoulders, tris, quads, and calves.
Day 2-Back, traps, hams, bis, abs.
All bodyparts getting only 1 exersize, 3 sets. Training 2 on, 1 off.
I am hoping to lean out and gain some muscle at the same time.
Other supps-multi, EC on occassion, intranasal y-hcl on occassion, liver tabs(OW OW!), protein, dextrose, 3 tbsps flax oil.
Post cycle-(in addition to everything else) 6-oxo(tapered 600 mgs for 10 days, 400 for ten, 200 for ten), ZMA, and increased flax dosage.
If I have missed anything, please ask or give some advice if you see fit.
My upcoming cycle will be the 3 listed up top. A 4 week cycle. I will be starting on wednesday.
Doses:
1-test-twice daily, a total of 150 mgs
3-alpha-3 times daily, a total of 200 mgs
7-keto-dhea-twice daily, a total of 200 mgs
Calories will be around maintainence, with an occassional "refeed".
Training: Day 1-Chest, shoulders, tris, quads, and calves.
Day 2-Back, traps, hams, bis, abs.
All bodyparts getting only 1 exersize, 3 sets. Training 2 on, 1 off.
I am hoping to lean out and gain some muscle at the same time.
Other supps-multi, EC on occassion, intranasal y-hcl on occassion, liver tabs(OW OW!), protein, dextrose, 3 tbsps flax oil.
Post cycle-(in addition to everything else) 6-oxo(tapered 600 mgs for 10 days, 400 for ten, 200 for ten), ZMA, and increased flax dosage.
If I have missed anything, please ask or give some advice if you see fit.