need advice for a major body recomp , cycle

Madhops

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Alright here it goes, since college I have been gradually getting more and more out of shape mainlyto long work hours and not being able to eat right. I got a new job over the summer that allowed me to get back to eating better and getting to the gym more. So I feel now is the time to run a recomp cycle and see if I can't get my ass back in better shape. Here are my stats and plan, feel free to critique....

Stats:

Ht 5-10
Wt 198
Chest:45 in
Arms: 16in
Abdomen: 37in :(
Quads :23.5
Calves: 15.5 :(
BF%: 20

Goals:
Wt:210-220
Chest:48in+
Arms:17.5in+
Abs: 34in
Quads:24.5in+
Calves:17in+
BF% Under 16%

Cycle:
14 weeks
wk 1-14 Test @500mg per wk
wk 1-14 EQ@600mg per wk
wk 11-14 t3 and clen

I've done 2 cycles before in college, and had great results on them bulking wise, and noticed my gains slowed to a crawl at week 10+, so thats why I chose that portion to run t3 and clen.

Let me know what you guys think.
 
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CROWLER

CROWLER

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Madhops with your test and EQ will you be using anything to take care of blood pressure, cholesterol issues etc?

You may want to take a look at a product by the name of Cycle Support.

Also for at the end of your cycle you may want to look at a product by the name of POST Cycle Support.


CROWLER
 

Madhops

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Crowler,

I will have to look into cycle support, in the past I haven't had any problems on cycle, but its better to be safe than sorry. As for PCT, I am going to use Nolva.
 

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