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Old 06-19-2007, 06:45 PM   #61
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Thank you ,thank you very much (in my Elvis voice )
 


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Old 06-19-2007, 06:45 PM   #62
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Quote:
Originally Posted by macedaddy
yeah, but in YOUR case i would say MUSCLE BACK
In YOUR case I would say muscle..uhh...nevermind
 
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Old 06-19-2007, 06:48 PM   #63
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Quote:
Originally Posted by Gixxer82
In YOUR case I would say muscle..uhh...nevermind
WTF! how uncalled for was THAT!?!?!?!?
 


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Old 06-19-2007, 06:54 PM   #64
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Quote:
Originally Posted by Gixxer82
In YOUR case I would say muscle..uhh...nevermind
dude WTF! where do u have a right to say that?
 
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Old 06-19-2007, 07:00 PM   #65
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Quote:
Originally Posted by Gixxer82
In YOUR case I would say muscle..uhh...nevermind
Was that a joke??? sort of a low blow there brother?
 


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Old 06-21-2007, 01:43 PM   #66
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iight srry for lack of updates fellerz!!

My strength has been pretty good so far with the epi/prop. Nothing spectacular, but slowly increasing which is a positive, DEF lookin forward to the Test kickin in.

Last workout was Arms and here goes:

Started off with a giant set type skull crushers.

2 sets of lying Skulls @ 145x8-10

2 sets of incline Skulls @ 145x8-10

2 sets of upright Skulls @ 145x8-10
------------------------
Straight bb curls:

125x10 for 3 sets
------------------------
V-Bar Pressdowns:

200x10 for 3 sets
-----------------------

Lying Cable curls:

180x10 for 3 sets
----------------------
Bench Dips:

2 plates in my lap for 20 reps --- 2 sets.
---------------------

Hammer Curls:

50x10 for 2 sets

My workouts have no form or fashion, I walk in a have a good idea of what I want to get done, and just pick what I want to do according to who is on what machines a diff things....but yeh --- its random.

So as you can see numbers are pretty good, not where I have been, but I am making the climb still gaining weight right now I am sitting at:199

So yeh...time to post whore!!!!
 


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Old 06-21-2007, 01:50 PM   #67
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Quote:
Originally Posted by macedaddy
WTF! how uncalled for was THAT!?!?!?!?
don't sweat it mace,nobody can flex on hyPeDaddy like that..... and now to the side ,i got your back
 


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Old 06-21-2007, 01:52 PM   #68
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Quote:
Originally Posted by Gixxer82
In YOUR case I would say muscle..uhh...nevermind
Yea your right....that's about it !!!!!!! (quoting your signature)
 


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Last edited by TripDog : 06-21-2007 at 01:53 PM. Reason: .
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Old 06-21-2007, 10:00 PM   #69
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Quote:
Originally Posted by bLacKjAck.
iight srry for lack of updates fellerz!!

My strength has been pretty good so far with the epi/prop. Nothing spectacular, but slowly increasing which is a positive, DEF lookin forward to the Test kickin in.

Last workout was Arms and here goes:

Started off with a giant set type skull crushers.

2 sets of lying Skulls @ 145x8-10

2 sets of incline Skulls @ 145x8-10

2 sets of upright Skulls @ 145x8-10
------------------------
Straight bb curls:

125x10 for 3 sets
------------------------
V-Bar Pressdowns:

200x10 for 3 sets
-----------------------

Lying Cable curls:

180x10 for 3 sets
----------------------
Bench Dips:

2 plates in my lap for 20 reps --- 2 sets.
---------------------

Hammer Curls:

50x10 for 2 sets

My workouts have no form or fashion, I walk in a have a good idea of what I want to get done, and just pick what I want to do according to who is on what machines a diff things....but yeh --- its random.

So as you can see numbers are pretty good, not where I have been, but I am making the climb still gaining weight right now I am sitting at:199

So yeh...time to post whore!!!!
Must be emberassing to be YOUR gym partner... hahahahaha dirty homosensual. It'd be like... "oh this guy? ya.... well he's just sorta my b*tch, he follows me around and pretends to lift big.. ohh yaa I know, totally out of line, but I don't like hitting retards... Oh ya dude he does that to, the thing with the banana cracks me up hardcore."
 
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Old 06-22-2007, 02:07 PM   #70
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Quote:
Originally Posted by bLacKjAck.
Was that a joke??? sort of a low blow there brother?
It was a joke! no offense intended at all!
 
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Old 06-22-2007, 02:10 PM   #71
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P.S blackjack stop posting your bicep lifts, it makes me feel bad about myself

disclaimer: not to be taking literally
 
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Old 06-22-2007, 03:42 PM   #72
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Quote:
Originally Posted by Gixxer82
P.S blackjack stop posting your bicep lifts, it makes me feel bad about myself

disclaimer: not to be taking literally
hahaha...sorry man!!! please forgive
 


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Old 06-22-2007, 03:43 PM   #73
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Quote:
Originally Posted by Gixxer82
It was a joke! no offense intended at all!
There Mace...what more do you need!!!???
 


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Old 06-22-2007, 03:47 PM   #74
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