Hey what up e'erybody?!?
I'm on the last week of my four week cycle of T-1, and have gained five pounds thus far. I was hoping for a little bit more due to the increased 1T from T-1 compared to Tren-X, in which a three week cycle netted me 10 pounds. My cals are way up compared to my previous T-X and 1AD cycles as well, so I don't think it's due to a lack of cals. I don't exactly count, but I know I get at least 1500 cals from my three smaller meals, and at least an additional 2000 from my main meals.
Now I'm on the last week of my T-1 cycle. I want to maximize the gains this week, and not have to extend my cycle to see more gains. The only change I've made is training style. On previous cycles I was training HIT style, which in reality is pretty much my year-round training regimen. On this cycle I jumped into GVT hoping that the increased volume would equate to increased gains. I'm hoping that I'm not minimizing gains by overtraining, as I experience greater DOMS with GVT even with the addition of T-1. I do look a bit leaner though, so maybe that's throwing me off.
Now, I would just like to hear what all y'all think. Should I jump back to HIT, continue with GVT, or go way back and work on a more traditional FLEX Mag-type routine for my last week?
Thanx for any feedback.