So from I have heard so far the best way to take the pheraplex is basically just to be consistent with the times and spread them as evenly as possible. I am on my 10 day of the cycle and I have been making some really good gains in size and strength.
I just had one question, I have been trying to spread the dose at 7am and 5pm for my 20mg weeks. The only thing is since I have been out of school I have been sleeping a little later than that. So the first dose lately has been around 9am-10am and the second around 6pm-6:30. Is this change going to make or break me or does it even matter as long as I am spreading them out?