I was short on time, so I had to fly through a shoulder workout. I started with Arnold's, and worked up to 60x10 w/ slow rep speed. Pretty good considering little rest. Then I supersetted upright rows and db shrugs. Then I hit the Hammer Delt Press machine (2nd time ever), and I worked up to 180x10 in my last set. Immediately after my last set I did a triple drop on DB Lat Raises: 30x8/20x10/15x8.
My shoulder's were so pumped that I literally could not put my seatbelt on. Not bad for a 25 minute workout.