Draven's SuperONE+ Cycle - comments?
04-06-2003 04:29 PM
Day 7 - Weight in
Well today was week one's official weight in. Total body weight is only up a pound, however BF dropped 1.5% giving an LBM gain of 4 pounds (Only 10 LBM more to reach my goal of 160). Not bad but I really want to get my total weight up so I'm gonna up the cals to 4000 for next week.
Updated the stats page for anyone interested. Updates include meal plan for next week and stats from todays weigh in.
No pics this week though, the batteries for my digital camera are toasted.
04-07-2003 10:17 PM
All I can say is AWSOME, AWSOME, AWSOME!!!!!!
Today did chest and tri's and the **** ROCKED HARD. All lifts were up 5-10 pounds and by the time I was done I felt like I hadn't even done started yet. I swear I dreamt my workout cause I could have done the whole damn thing again. Pumps are friggen awsome too. The fascia streching went way better this week, the pumps gave for an excruciating burn. Nice.
04-08-2003 03:34 PM
Total body weights up another pound today, YAY! Did back and Bi's today and all weights are up 10-15 pounds .
04-08-2003 03:50 PM
Holy **** Draven Keep up the good work, send me some 1test-4ad
04-11-2003 10:27 AM
Shoulders and traps today. Not much improvement in strength today, just pushed a few extra reps here and there. Jumped on the scale and I'm up another pound TBW. The leaning out I've been experiencing seems to have stopped, which is good. Hopefully my weight will start going up a bit more. It's hard to say exactly how much so far without taking my body fat but it's somewhere around 6 lbs of LBM.
On another note I've ordered some nolva, my nips are super sensitive today. I got paranoid last night after reading all the gyno threads and started squeezing the **** outta my chest for about a half hour checking and at one point I thought I found something hard but it wasn't near my nip, more like in the crease under my nip and to the left (on left pec). Anyways, I couldn't find it again but last night and today my left nip is SUPER sensitive and sore (I'm sure from playing with it) but I just want to be safe. Unfortunately it'll take a 4-5 days before I get the nolva so hopefully it'll be alright.
04-15-2003 07:51 AM
Good work Draven.
You`ll have to put up a new avatar when you finish the cycle.
I`ll be following your progress.
04-15-2003 10:40 AM
Will do Nelson.
Still nothing much to report. Body weight only went up a pound last week which was a bit disappointing but I went out boozing one night with our Director of the Board (kinda thing you don't say no to) and missed a meal and got pretty tanked which I'm sure didn't help. My G/F says I look bigger but hopefully the scale will start moving more significantly. I've upp'd the cals again since I'm still not gaining fat, now taking in 4400 cals a day. I suspect my gains probably would have been better had I started at this amount but I never thought I'd need to go this high considering I'm only 167 pounds.
Anyways, gonna keep it clean this week, no booze and lotsa sleep, this is suppose to be the BIG week (week 3), so we'll see.
04-15-2003 10:09 PM
week 3 4 and 5 are killer man
04-16-2003 11:57 AM
K well I'm not sure if the scale is playing tricks on me but I weighed myself this morning and I'm up 4 pounds, now 171 (No clothes, first thing in the morning atfer relieveing myself). I posted yesterday that I was only 167 but that was actually the weight I was on Sunday, 3 days ago, I just assumed I hadn't chnaged, apparently I have... YAY!
04-19-2003 01:26 AM
Well, just added some new pics to the webpage and updated my over due stats from last week. This week is killer, and definitely holds true to week 3 and 4 being the big gain weeks. Current weight is hovering around 171-172. The pumps during my workouts are INSANE, they're so big they hurt. I did back and Bi's yesterday and by the time I finished my back workout my forearms were so pumped I couldn't hold the damn bar to do my bi's .
I don't think I've been dosing properly though. I'm at the end of week three, with one left to go, and I still have half a bottle?!?!?!? I think my pump head my be screwed up and I wasn't getting as much as I thought. I've bumped it up to 8 squirts x2 a day to compensate and will just run the cycle till the bottles empty.
Next weigh-in will be Sunday at which time I'll do my BF and find out exactly how much gain is LBM, I'm definitely holding more water and look very smooth.
04-23-2003 03:26 PM
Good work Draven I think 200 should be your next goal Bro
04-23-2003 04:02 PM
Me too. I think something weird's going on though. I'm in week 4 and should be pretty much almost done my bottle yet I still have 1/3 of it left . I think the pump head my be off and might explain why my gains haven't been great compared to others. I really only started seeing really good pumps and such by the end of last week. I've bumped my daily dose from 12 squirts to 16 and will just run with that till the bottles out... probably an extra week. Hopefully my gains will keep going for this length. I know things usually slow down by week 4 but considering I didn't get the right amount daily I only reached saturation late last week. Originally posted by sctxms Good work Draven I think 200 should be your next goal Bro
04-23-2003 07:54 PM
Yes the simple fact that your gains took a while to kick in tells me the dosage is too low. When i dose appropriately on ANYTHING fast acting i start gaining muscle by day 4 and most of its over by middle of week 5.
I would run it until bottle is out since youve underdosed.
04-24-2003 10:06 AM
No offense to anyone but I have not used anything post cycle like 6-oxo and yet have not had any problems or lost of sex drive. SO WTF is up with that ?? The reason why is my mother is ill and I left my stuff at home I have been off of the super one plus for 15 days. I am still pushing the same weight around so I am a little confused why everyone thinks the need 6-oxo or Trib post cycle?
04-24-2003 10:16 AM
I think it really depends on the degree of shutdown. If I remember you cut your cycle short so you're natural test production may not have been shut down to the same extent it would had you finished the cycle. I only started to notice a little shrinkage this week which tells me my "giggleberries" are falling into disuse. If I stop now and don't take an anti-e my estrogen levels are gonna sky rocket and my testis will take some time on their own to get rolling again. By blocking estorgen the body attempts to create more by boosting test production, which in turn gets my testis going again.
Hope that helps.
04-24-2003 11:42 AM
Draven, you should probably list your stats pumped and flexed next time around. Why? Pumped and flexed is part of bodybuilding. I've never heard of a pro getting up on stage not pumped, and then not bothering to flex. Muscles will change shape and dimensions during a cycle, usually this is most noticable pumped and flexed. JMO.
04-24-2003 04:18 PM
Thanks for the info Draven
04-24-2003 09:55 PM
To add what Draven said, everyone reacts differently. There's some people out there who can come off a solid steroid stack without (stupidly) any clomid or nolva and be fine. Others can take a gram of test and not get any signs of gyno. Meanwhile, a third person can take 1-test for 4 weeks and be shut down for a long time if not using proper procedures. Everyone reacts differently to androgens and anabolics, and the reason you use your anti-e's is to be safe and err on the side of caution. If you can get by without, lucky for you, but for the other person who tries the same and does get shut down...they really have no excuse.
04-25-2003 07:53 AM
I guess I am luck but I started taking some trib just to be safe
04-25-2003 04:33 PM
Wise choice, take everything you got just to be safe. Even on a low dose, I felt fine until about 4 weeks later and then my boys just stopped on me for a few days...even with a heavy clomid dosing post cycle plus trib, maca, carao, and avena sativa. Also, remember, just because you were lucky once does not mean that will always be the case. ITs better safe then sorry.
Similar Forum Threads
By boti420 in forum Anabolics
Last Post: 09-25-2006, 05:29 PM
By william3162 in forum Anabolics
Last Post: 02-21-2006, 06:51 PM
By canadaguy in forum Cycle Info
Last Post: 07-19-2003, 11:57 AM
By John Benz in forum General Chat
Last Post: 05-24-2003, 01:20 PM