primetimerg
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I am in the second week of my second SD Cycle. I did my last one in May and stopped after about 2 1/2 weeks because of concernce about my swelling ankles. (I am diabetic and it worried me). After stopping I found out that this is sometimes a side of SD so I felt I would give it one more shot.
Right now my lineup looks like this:
30 MG SD, 2400 MG RYR, 1000 MG Milk Thistle, 200 MG Co-Q10, Taurine.
My main concern again is my ankles are swelling again. I have some major cankles going on right now. I just want to get a clear answer on what causes this. I have read in AM that it could be blood pressure, cholesterol, lack of Potassium, not enough water. I started taking a Potassium pill today, and I am trying to drink like 8 liters of water a day.
Any info would be greatly appreciated.
BTW - Starting weight 208
Current - 218 (in just 2 weeks)
Right now my lineup looks like this:
30 MG SD, 2400 MG RYR, 1000 MG Milk Thistle, 200 MG Co-Q10, Taurine.
My main concern again is my ankles are swelling again. I have some major cankles going on right now. I just want to get a clear answer on what causes this. I have read in AM that it could be blood pressure, cholesterol, lack of Potassium, not enough water. I started taking a Potassium pill today, and I am trying to drink like 8 liters of water a day.
Any info would be greatly appreciated.
BTW - Starting weight 208
Current - 218 (in just 2 weeks)