pre-contest cycle log
- 04-21-2005, 10:32 PM
- 04-22-2005, 05:31 AM
04-22-2005, 08:33 AM
Your last set of pics was 2 weeks ago and you looked phenomenal. I'm sure you look even better now, so don't sweat it. You're gonna kick some major ass.
04-25-2005, 10:06 PM
snapped a couple of pics tonight before the digital lost it's charge.
overall, i'd have to say i'm pretty happy with where i'm at. if i don't f*** anything up this week, i should come in where i want to. no real report on the cycle. at this point i'm in survival mode. no real sides right now. i actually feel pretty decent, but i constantly feel like i'm on the verge of being sick...like my body has had enough of this crap. hopefully i can hang on a little longer.
04-25-2005, 10:07 PM
04-25-2005, 10:19 PM
thanks man. for as hard as i trained and dieted this time, i got super lazy with the posing and tanning. i'm going to start painting coats on wednesday, and i should be set by saturday. as for the posing...maybe i should start putting a routine togetherOriginally Posted by BOHICA
04-25-2005, 10:23 PM
hey kyfra my first contest is coming up in a few weeks and there are a few q's i'd like to ask you if you don't mind .. but i can't PM you .. would you mind emailing me at so i can ask you a few things
and post on here when you see my email addy so i can remove it, even if you don't want to help me lol ... thanks a ton man .. btw you look sick!
Last edited by glenihan; 04-25-2005 at 10:48 PM.
04-25-2005, 10:26 PM
well, he did say he was on the "verge of being sick".Originally Posted by glenihan
looking great kyfra.
04-25-2005, 10:34 PM
04-25-2005, 10:40 PM
thanks guys. i'm trying not to get my hopes up. the quality of competition really seems to be up around here since i was active in the 90's. i competed last fall for the first time in years and basically got my ass handed to me, but i came in flat and smooth for that one. i'm much happier with how i look now.
04-26-2005, 06:17 PM
04-26-2005, 06:58 PM
I just gonna say KEYFR needs to edit his quote! Hey Key, looking amazing bro....we got your back if you need the support!
04-26-2005, 08:12 PM
04-26-2005, 08:43 PM
04-27-2005, 09:38 PM
hey dr. d (if you're still following this), or anyone else for that matter, i'm starting to put my pct together in my head. i'm thinking with the length of this cycle i better not half-ass pct (not that i would anyway). i'm pretty sure i'm going to try rebound, but i was wondering if there is any advantage to stacking anti-estrogens? i have rebound, nolva, 6-oxo and formestene. i know they don't all block e through the exact same mechanism, but i'm not that familiar with them (or smart enough) to know which might stack well. if stacking isn't an option, then would staggering work? say 3-4 weeks of rebound follwed by 3-4 weeks of another compound.
05-01-2005, 07:35 AM
quick update...had the first show yesterday. took 3rd in a class of 11. i screwed up and went on stage way too pale for pre-judging. everyone (including the head judge) commented on it. i came back darker than anyone at night, but by then it was pointless. i spent the day thinking that my mistake might have knocked me out of the placings, but in the end it cost me, at the most, one spot. the guy who won the class was really good...so much so that he took the overall, beating out a huge heavy and superheavy. the guy in second had me in upper body thickness, i had him in legs and conditioning. like i said, my mistake might have cost me there. i'll get another shot at him next week though.
i'll be back after next week's show with pics and some final thoughts about the cycle.
05-01-2005, 11:06 AM
05-01-2005, 11:08 AM
Congrats, bro. Definitely looking forward to the pics. They are very inspirational. They give me something to work towards.
05-01-2005, 05:10 PM
Just chiming in on whats already been said....3rd is nothing to be ashamed of, DEF looking forward to the pics! Good luck on your next show, we're all here rooting for you and here for support bro!
05-02-2005, 01:04 AM
05-09-2005, 05:21 AM
well, as expected, the 2nd show was tougher than the first. the good news is that i did come back with better color (thank you dream tan) and beat the guy from last week. the bad news is i only took 4th in the middle's. crazy good competetion in this one. for the 2nd week in a row the middleweight won the overall (different guy this time...much better than the one from last week). i'll have pics back on wednesday and wrap this thread up then.
05-11-2005, 07:36 PM
the pictuers turned out terrible. my girlfriend took 6 rolls using a disposable without zoom, so it's senseless to post most of them. there are some from the night before the 1st one that turned out ok.
05-11-2005, 07:41 PM
here's a couple of jay cutler and one of all the guest posers...gunter, ronnie, dexter, cormier, darrem c, jay, roc shabazz, victor martinez...maybe a couple more. i can't remember.
05-11-2005, 08:02 PM
wow man you look great .. bone dry .. definitely right about your color though .. your conditioning was phenemonal now
how's the post show rebound been?
05-11-2005, 08:49 PM
You look tremendous Kyfra. What weight did you end up competing at? And how much of the last pounds do you think were just water?
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