Methadrol BSL LOG... Will keep up no short handed logging!
- 12-19-2013, 05:40 PM
Methadrol BSL LOG... Will keep up no short handed logging!
New to anabolic minds, but am a long time user of the forums for research! after much thought I will do a log because in the long run it can only help myself and maybe others.
weight: 198-200 depends on if i get some breakfast in before i weigh in the morning
BF: 13% based on the bod pod at my hospital.
training time 1.5 years seriously 3years off and on.
Cycle history: Ultradrol (gained 13lbs after PCT)
Havent competed yet but plan on competing to WIN at Seven feathers in oregon 2014.
2 caps of METHADROL everyday
and 1.5gallons of water is a must.
Also will be checking blood pressure often. Rather be safe.
Erase 0/3/2/1 (splitting bottle with buddy since we arent using all of it each)
Blood work will be done!
Mon- chest and biceps
tues- Back and triceps
wednesday- legs (focusing on glutes) and shoulders
Thurs- chest and biceps
Fri- back and triceps
sat- legs (focusing on hammies) and shoulders
sun- off day......... = prepping and cleaning
-3,800 cals super clean. 3,800-3,900 has been my sweet spot for a clean and slow bulk while ive ****ed up bulking last late winter taking in 5,000 cals at 155lbs.. that did NOT go well
-minimize fats and carbs and proteins will be higher than norm.
-holiday cheat meals will happen!
Im looking forward to it kicking in i started this monday but dont need to really log the first few days all thats different is im up a pound which could be anything from water to my boxers weighing to much........ day 5 will be tomorrow and ill start the log good and long! lets get it. and someone please TRAIN HARDER THAN ME!
- 12-19-2013, 05:42 PM
- 12-19-2013, 09:30 PM
Ive heard great things about it! im excited to see what i get from it. I think after this im dipping into the real deal some time next year!
12-19-2013, 09:50 PM
12-19-2013, 10:39 PM
12-20-2013, 08:51 PM
Day 5! the START IS HERE!
first log of the cycle im excited to bring this to you guys!
Weight 198lbs AFTER a **** so its a wonderful weight!
Height 7'0.... yes I grew over a foot and will be quitting bodybuilding to declare for the NBA draft jk still 5'10
Diet today was a little off from the norm. had to do some stuff early morning so missed a big meal BUT made up for it and will be at my calorie limit by bed!
BACK AND TRICEPS:
if you want my work out routine just ask, but today was just alot of drop sets for back as it gives me a STUPID pump in my lats. triceps i went hard and got them full of blood. overall a great workout!
Preworkout today: HYDE by pro. this is my 3rd day taking it and HOLY pooooop its some good stuff.
sides: other than majoooor head aches which only last a few minutes after i pop a advil and increase my water. my blood pressure is a little high already like it does easily but im increasing my hawthorn berry to 1,500 every other day and 1,000 the other days which last cycle cured it!
i think thats it for today! im gunna go eat some dinner! its friday night so ima be a rebel and stay up till 12....... i know crazy huh? if you want me to include anything in my daily log just ask! i want to know what YOU guys want. im a youngin at this so constructive critizism is welcomed!
12-21-2013, 05:17 AM
Quick question: why chest biceps and back triceps?
If I train chest on monday, my triceps are trashed for tuesday. And with biceps on monday, no way my back will get a decent work out on tuesday.
Anyway, enjoy your cycle....time to get freakin huge
OLYMPUS UK REP
12-21-2013, 10:57 AM
well i have found that when i train chest so hard and get all the pump i want i seem to under perform when i hit triceps after chest. i cant do the same weight as if i have a whole new day! i cant take away the tricep in Chest workouts BUT ive focused sooooo much on form i never get sore from just a chest workout in th tris. but also i like being a little sore in my biceps when i hit back. i get a little bit of a reminder if im doing a lat workout wrong by using too much bicep the soreness will be felt. a buddy of mine has trained me so well with muscle mind focus that a normal back bicep workout for some will become a back semi bicep for me. but DONT think what im saying is true for all! just play around a week maybe and try tris back a day and chest bi.
12-21-2013, 10:59 AM
12-21-2013, 12:21 PM
12-21-2013, 06:06 PM
I love me some spinich! but since im on a PH correct me if im overreactting but i try to stay away from all meds while on a cycle. i mean yes last cycle i ended up taking a few Ibu. because that days head ache was crazzzzzzyy. but usually i try for herbs. haha im the guy who takes liv52 year around, takes hempoil on top of fish oil, i take probiotics on top of eat yogurts to keep my immune system in check. i just try to find sometimes alt practices to save money and what grows from the ground is 90% of the time better for you. but everyone has different views.
12-23-2013, 01:18 PM
Sorry about the last two days! i took two caps same time last night and man i FREAKED i had a naicin or whatever flush and I didnt know what was going on. Burning up, red hot, prickly, rashes everywhere, I was one scared bitch.... After a bit of research I held off on the docs because It was a flush. I guess those flushes once in a while is a good thing! but anyways day 7 will be tonight after i hit chest! just wanted to up date everyone.
Warning: do NOT take your methadrol caps both at the same time. i normally go one at 10am and one at 6pm when i take my pre. big mistake lets just say the people around me freaked too...... but on a good note i ordered AD-3PCT instead of erase... its the same compound but more of it in ad-3. it works well for me when i used ultradrol. will still use daa and nolvadex.
12-23-2013, 01:26 PM
12-23-2013, 03:08 PM
hahaha it felt good, but not knowing what was going on freaked me out! im sticking with am and pm dosing but i think i miht do that again right before the end of my cycle since its good for you! im curious about 3caps of methadrol since people go that high for max lmg and dmz but 3caps would give me 30mgs of methylStenbolone(2,17α-dimethyl-5α-androsta-1-en-17β-ol-3-one) which when i took 28mg for a few days last cycle i felt like poop. maybe though! i might try three if i really feel up to it.
12-23-2013, 03:25 PM
12-23-2013, 04:14 PM
12-23-2013, 10:44 PM
12-23-2013, 10:59 PM
12-24-2013, 12:42 AM
12-24-2013, 12:53 AM
my weight has stayed the same but tonight ive started to see my strength gains so im thinking my mass gains will come! if not im going to up my cals a bit maybe throw in a casein shake before bed with my pre bed meal! get an extra 450...
chest and biceps: pushed more weight than normal about 5lbs more than usual on dumbbells but with 1-2 more reps per set with ease. its weird my weight grew on ultradrol quick this is a slow gain making me sad! but its only been a week so im going to make this week good and hard.
i think i needa eat more. i bulked like crazy last time but i feel like im being a sissy and staying too close to main.
sides: alot..... ive never done superdrol but man.... joints killing so starting joint support. my head is bursting randomly but nothing a little ibu doesnt help. everything else is fine.
Im sad after this full week because ive only gained 2lbs and people rave about 12-16lbs. but hey 8-10 solid would be great for me since later 0after a couple months ill be entering the big leagues. lol i found a pic of me last year before i started to lift.... lol 140lbs.... went from 140 to 170 natty then got on ultrdrol.... yes i know i was dummmmmb but i did it right and blood work was good after it all and got to 182 then been off of it until 198. so 140-198 in a year.... slight bf increase but all in all training hard and eating smart. with out saying age lets just say my test levels helped a bit okok i got to go eat my last meal! night all! and if i dont get talk to you guys tomorrow have a wonderful christmas! stay safe.
12-24-2013, 12:54 AM
12-24-2013, 12:58 AM
12-27-2013, 01:03 AM
day something.... crap its 11? yeah 11.
Weight: 204 (this is after being poops and in the mornings so not post christmas meals!) started 198. +6 with two more weeks.
Diet: i dont even know these last few days! im eating big but not so clean. reason for such a slow increase in weight is because im bulking with just barley 400-500 over. i love the fact that even if i end up with 6-8 lbs after PCT it will be a good lean.
training: chest, and biceps. time lasted an hour about. Im an over training junkie but with the high protein, and PH i am seeing a great recovery time. once im done with this cycle im heading either back to everything once a week hard and tons of sets with legs being twice a week OR doing an endless 4day split where i train chest every 4days etc....
sides: GONE! none i feel great. i had an allergic reaction to the christmas tree at my moms friends but it was gone and i wa back to no sides. joints will killllll you if youre not on joint support ( ive found the best omega for joints is Hemp oil crazy huh? cheap as heck and amazing stuff.) more Liv52 came in! amazon has it at 1cent a bottle +4dollars shipping so i stocked up and upped my dose since my body loves it. Hawthorne is at 1,050 mg a day and with garlic caps and actual garlic in my diet ( add it to my spagetti pre bed meal yummmy) my blood pressure is barely elevated. no head aches anymore. all is welll!
12-27-2013, 07:11 AM
12-28-2013, 12:53 AM
Day `12 and still 204. im keeping it real and not gettin pissy because im not gaining every day....
Diet.... im done! eating clean is no more... Im a natural skinny guy... and ive came to realize im a bitch when it comes to eating.... yeah ill eat my 500 surplus but from tomorrow on... im going 1,000+ over.... all clean healthy foods, no more 3,800 more like 4,800-5,000. as long as if i get 15weeks to contest prep i know i can get ready to win mysself first at seven feathers. ive seen my competition in my category (one of you know which one im in ) and non are shredded nor HUGE! im going to come in just as shredded as them but a mass monster. maybe this is stemming from just a year ago exactly i was 140lbs..... so im obsessed with mass but i dont care. so for yall who give a ****! im dirty bulking.
oh and got a crazy Lat pump.
12-28-2013, 01:22 AM
12-28-2013, 03:47 PM
Little 730am meal 1 for ya:
1/2cup oats ( makes 1.5cups of oat meal) with cup od milk and honey to taste
6eggs (hard boiled) i find hard boiled are less filling for some odd reason.
1/2 banana ( little brother stole the other half)
and 32oz of water.
12-28-2013, 04:06 PM
12-29-2013, 03:12 AM
203. lost a pound but not bitchin.....
HOLY POOP FOR YALL WHO CARE. phil heath commented on one of my photos on instagram! i flipppppped out. sooo awesome.
nothing good or bad to report. will do a better lo day come monday when ive had a days rest and maybe ill gain 10lbs by then... i wish
12-29-2013, 03:25 AM
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