Weight: 225 (Woot Up one pound!)
Did another injection last night in my left glute. It kind of hurt more than other injections and today it was hard to sit for long periods. It does seem to be getting better as the day moves forward. I did Chest and Triceps at the gym today.
Flat BB Bench: 15x125 10x225 1x355 (New Max) 6x335 (Needed a spot on last one) 6x315 6x315
Decline BB Bench: 6x275 6x275 5x275 (Flat BB took it out of me.)
Flat DB Flies: 6x100's 5x100's 6x95's
Skull Crushers(Ez-Curl Bar): 8x125 7x125 7x125
Cable Pulldowns: 12x160 12x160 12x160
I was seeing stars on the flat bb bench when I got done and I think everyone at the gym heard me yelling. Workout was really good.
Week #2 picture attached for my future progress. (Stop laughing!)