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  1. Quote Originally Posted by Lean One
    You better watch out. At this rate you're nipping at my heels to get the title of "cardio king"

    Oh, and be carefull all that cardio can eat up your muscle.
    cardio king? nah, that definately doesn't fit me. not too worried about eating up muscle with the test/tren combo. but if i do notice any decreases in strength, i'll adjust as necessary.


  2. Alrighty, end of week 1 measurments.

    Weight: 271 lbs (up 3lbs)
    Arms : 19 7/8" (up 1/8")
    Neck : 19 1/4" (up 1/4")
    Chest : 50.5" (up 1/2")
    Waist : 41 1/2" (down 1/2")
    Thighs : 25" (same) i'm measuring 6" above the knee, not sure if this is the right place or not.
    Calves : 16 5/8" (up 1/8")

    Not bad for week 1. In all honesty I believe the arm measurments went up from the tricep injection but then again my chest measurment went up as well so I dunno. Thighs? Hell, what can I say? May be about time to bust out the 20 rep squats again, oh joy.
    Last edited by Beelzebub; 01-24-2005 at 02:09 AM.
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  3. Nice Progess! 20 Rep Squats does not sound like fun.

  4. Quote Originally Posted by Chemist63
    Nice Progess! 20 Rep Squats does not sound like fun.
    no, they're far from fun. usually, by rep 15 i can hear water rushing in my ears, pausing at the top feels like i'm still squatting, sometimes losing count from the pain distraction. they produce results though, just like anything else that sucks ass.

  5. Calves : 16 5/8" (up 1/8")
    Keep pounding those bad boys.
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  6. Quote Originally Posted by LCSULLA
    Keep pounding those bad boys.
    working on it. doing em everyday now to see how it works.

  7. keep it up man great results after only a few days

  8. Weight : 270 lbs

    Bench is up 2 reps, got 325 for 9, moving up to 335 next week. Strength is making small improvements compared to last cycle but due to calorie deprivation, I'll take what I can get. Still feel good, no problems.

    Tri's are up 5lbs on the one-handed dumbbell behind the head thingy, got 45's for 8.

    Decided that since I can do cardio 3X a week in the morning and 3X post-workout, that I would just make them all morning cardio. So, in other words, Monday-Saturday, pre-breakfast, 45-60 minutes of 65% heartrate cardio. That should do it.

  9. Heh. You'll always be a fat bastard to me

    I need company

  10. Quote Originally Posted by exnihilo
    Heh. You'll always be a fat bastard to me

    I need company

  11. Quote Originally Posted by Beelzebub
    Alrighty, end of week 1 measurments.

    Weight: 271 lbs (up 3lbs)
    Arms : 19 7/8" (up 1/8")
    Neck : 19 1/4" (up 1/4")
    Chest : 50.5" (up 1/2")
    Waist : 41 1/2" (down 1/2")
    Thighs : 25" (same) i'm measuring 6" above the knee, not sure if this is the right place or not.
    Calves : 16 5/8" (up 1/8")

    Not bad for week 1. In all honesty I believe the arm measurments went up from the tricep injection but then again my chest measurment went up as well so I dunno. Thighs? Hell, what can I say? May be about time to bust out the 20 rep squats again, oh joy.
    AWESOME...Good progress dude

  12. Nice progress Beelz. Hey, I just noticed something. Our calves are almost the same size.

  13. Quote Originally Posted by Cuffs
    Nice progress Beelz. Hey, I just noticed something. Our calves are almost the same size.
    time to measure guns.

  14. Quote Originally Posted by Beelzebub
    time to measure guns.
    LOL...you got me by over an inch there.

  15. Quote Originally Posted by Cuffs
    LOL...you got me by over an inch there.

  16. It is always a good thing when you can increase your weight with a decrease in your waist.

  17. Quote Originally Posted by size
    It is always a good thing when you can increase your weight with a decrease in your waist.
    ****in' a

  18. Not bad for week 1. In all honesty I believe the arm measurments went up from the tricep injection but then again my chest measurment went up as well so I dunno. Thighs? Hell, what can I say? May be about time to bust out the 20 rep squats again, oh joy.
    Stupid question I think but you said that your arm measurements went up maybe from the tricep injection. If you are trying to target one body part more, does it help to inject into that part?

  19. Quote Originally Posted by Chemist63
    Stupid question I think but you said that your arm measurements went up maybe from the tricep injection. If you are trying to target one body part more, does it help to inject into that part?
    no, there's no localized benefit from spot injecting. i just inject there because i've got meaty arms and it's the easiest spot for me. spot injecting is some crazy ass myth that holds no weight whatsoever. yeah, the measurements go up temporarily but as soon as the oil dissipates (sp?), you're back to normal.

  20. i'm starting to feel bloated, pretty bad actually. diet has changed so it shouldn't be that, even though my appetite has went to ****. i have a headache all the time too. thought it might have been something else at first, but the **** won't go away. checked blood pressure, 140/76, not that high, started at 130/70.

  21. get some hawthorne and celery seed extract it'll bring your BP back down and you could always use an AI

    keep on truckin

  22. Quote Originally Posted by glenihan
    get some hawthorne and celery seed extract it'll bring your BP back down and you could always use an AI

    keep on truckin
    yeah, i took some adex a few hours ago and the problems have subsided, guess that'll be a permanent addition to the cycle, 0.5mg EOD.

  23. Quote Originally Posted by glenihan
    get some hawthorne and celery seed extract it'll bring your BP back down
    WORD!

  24. Sorry to hear about the problems but seems you are getting things back under control. I just ordered some liquid anastrozole in case I start having the same issues. Also nice to know hawthorne and celery seed extract help with BP.

  25. celery seed seriously worked wonders for me i was getting bad hypertension headaches and at least one nosebleed a day ... 2 weeks using celery seed extract and hawthorne berry and i was back to normal

  26. Weight: 271 lbs

    Leg's and bi's went awesome today. Squats are up 10lbs, got 415 for 6, trying for 8 next week. Bi's are up as well, got another 2 reps on 110lbs EZ bar curls.

    And I gave into indulgence. No no, I don't mean food. I started superdrol, couldn't take it anymore. Started 20mgs, 10 in the morning, 10 preworkout. Haven't quite decided what to do with M4ohn yet. Considering both aren't considered too stressful I may keep them both, even though I always find stacking methyl's a horrible idea. Any thoughts?

    Feeling good, the adex officially knocked out all bloat issues. Added a few more cals to the mix, all vegetables though so I'm not worried about it.

  27. Quote Originally Posted by Beelzebub
    Any thoughts?
    Yes! Considdering all the other stuff you got circulating in your blood, Take the full 20mg of SD pre WO, and shouvle in the carbs post WO. This way, you'll take full advantage of its glycogen storing abilities. This is one area where SD really shines.

  28. Quote Originally Posted by Lean One
    Yes! Considdering all the other stuff you got circulating in your blood, Take the full 20mg of SD pre WO, and shouvle in the carbs post WO. This way, you'll take full advantage of its glycogen storing abilities. This is one area where SD really shines.
    Noted. Will do for workout days. For off days, I'll split it up.

  29. I think it will be really interesting to see what SD does to your weight and strength, given your caloric deficit. you may lose waist size but I am wondering if you will lose weight-- in a spongy-glycogen-aldosterone kind of way. Please keep the reports coming.
    My The 1 LOG: http://anabolicminds.com/forum/steroids/254164-my-one-log.html

  30. that would be cool if it worked out that way.
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