wyatt
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My first post, my first cycle, my first of many questions!
I've been reading a lot of the posts on this board and I thank the lucky stars for you guys. I actually have hope that I might be able to accomplish my goal of getting leaned out and ready for the beaches.
After having read a bunch of info from the boards here is what I'm thinking.
I'm 228 at 20%BF. Never done a cycle before. Goal is to get to 10% BF with no lean mass loss. Maybe even a little lean mass gain if I'm very lucky. Then get back up to 228 staying around 10% BF, but this is another story...
3 weeks
*UA, 500 mg first week, 1000mg weeks 2 and 3. This will be cycled 2 days on 2 days off.
*R-ALA 1g daily (is this a valid dosage?) Is there a cheaper alternative that is as effective such as normal ALA or the 50/50 ALA? I profess I don't exactly know the differences.
*ECA both am and shortly after lunch. Any later than this and I lie awake at night.
4 weeks
*T1-Pro 2 squirts daily either purchased or an equivalent 10g/5g homebrew. Seems to me that initially its as cheap to buy as it is to setup for homebrewing. I will say the info on this sight about homebrewing is awesome. Kudos to you guys/gals.
4 weeks
*UA 1000mg daily alternated 2 days on 2 days off
ECA both in the am and shortly after lunch
R-ALA 1g daily
6-oxo 300mg at night (How long should I do this after a 4 week t1-pro cycle??)
ZMA at night
4 weeks??????
Thinking about using the other half of the t1-pro here and going for some lean mass additions. Could this be done right away or should I wait a few weeks before starting this?
workouts: lots of giant/supersets throughout and some circuit training days thrown in here and there for good measure. I mostly train to actual failure. This is all I have planned so far. I'll figure this out more as I go along.
all inputs, suggestions, ridicules, patronizes, and assistances are greatly appreciated.
I've been reading a lot of the posts on this board and I thank the lucky stars for you guys. I actually have hope that I might be able to accomplish my goal of getting leaned out and ready for the beaches.
After having read a bunch of info from the boards here is what I'm thinking.
I'm 228 at 20%BF. Never done a cycle before. Goal is to get to 10% BF with no lean mass loss. Maybe even a little lean mass gain if I'm very lucky. Then get back up to 228 staying around 10% BF, but this is another story...
3 weeks
*UA, 500 mg first week, 1000mg weeks 2 and 3. This will be cycled 2 days on 2 days off.
*R-ALA 1g daily (is this a valid dosage?) Is there a cheaper alternative that is as effective such as normal ALA or the 50/50 ALA? I profess I don't exactly know the differences.
*ECA both am and shortly after lunch. Any later than this and I lie awake at night.
4 weeks
*T1-Pro 2 squirts daily either purchased or an equivalent 10g/5g homebrew. Seems to me that initially its as cheap to buy as it is to setup for homebrewing. I will say the info on this sight about homebrewing is awesome. Kudos to you guys/gals.
4 weeks
*UA 1000mg daily alternated 2 days on 2 days off
ECA both in the am and shortly after lunch
R-ALA 1g daily
6-oxo 300mg at night (How long should I do this after a 4 week t1-pro cycle??)
ZMA at night
4 weeks??????
Thinking about using the other half of the t1-pro here and going for some lean mass additions. Could this be done right away or should I wait a few weeks before starting this?
workouts: lots of giant/supersets throughout and some circuit training days thrown in here and there for good measure. I mostly train to actual failure. This is all I have planned so far. I'll figure this out more as I go along.
all inputs, suggestions, ridicules, patronizes, and assistances are greatly appreciated.