Test, tren and winny

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    Quote Originally Posted by Lukef2000 View Post

    Haha but I have candy and noodz !
    You know all the right words to say lol
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    Quote Originally Posted by runner_79 View Post

    Airbone loves his Tren hehe
    You know it ;-)
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    Quote Originally Posted by Danb2285 View Post

    Unsubbed
    Sweet lol
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    Quote Originally Posted by Airborne42 View Post

    Sweet lol
    You shut your whore mouth
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    Quote Originally Posted by Danb2285 View Post

    You shut your whore mouth
    You dirty lil slurt!
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    Quote Originally Posted by Lukef2000 View Post

    I have enough for 4 weeks at 500mg/week but since its my first run with tren I'm going to start at 100mg eod which is 350mg/week and will go from there.
    I'm in my first tren run but shooting 50/day so it will be interesting to see your 350/week as 100 eod vs my 350/wk
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    Quote Originally Posted by threeFs View Post

    I'm in my first tren run but shooting 50/day so it will be interesting to see your 350/week as 100 eod vs my 350/wk
    Yeah it will be interesting to see the difference for sure. Pinning ED must suck tho EOD is bad enough lol.
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    Day 1

    Pinned 375mgs test e
    Dosed 20mg SD

    Took all the staples hawthorn, Achilles etc etc

    Been feeling really good today, just the placebo effect knowing that your on cycle lol. After the 5 minutes of being a puss I finally managed to stick myself in the right quad aspirated then slowly injected. Smooth as! Didn't even feel it went down free pinning to hit some legs.

    Leg day

    Squats
    60kg 135lb x 20
    100kg 220lb x 10
    150kg 330lb x 9
    140kg 315lb x 8 x 8 x 8

    Linear Leg press
    7 plates per side x 10
    8 plates per side x 10 x 10

    Leg extensions 2 sec hold at max extension
    59kg 130lb 8 x 10 strict 30sec rest

    Stiff legged deads
    225lb x 10 x 10 x 10

    Laying leg curls
    Can't remember the weight but 7 sets of 10 with 30 secs rest

    Leg press calve raise
    120kg 265lb x 15 x 12 x 10 x 9

    Seated calve raise
    2 45s repped out till failure

    Smith machine calve raise
    80kg 175lb x 10 x 10 x 10

    Pretty decent workout overall I had a sick pump from the FST sets. It's the most Ive squatted for awhile since my hip flexor issue a while back.
    Diet was decent 3500 calories 280g protein 300g carbs the rest fats.
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    Quote Originally Posted by Lukef2000 View Post

    Yeah it will be interesting to see the difference for sure. Pinning ED must suck tho EOD is bad enough lol.
    I don't know man, I actually look forward to it. I'm a sick fuk like that I spose. But I pin for TRT anyway so I'm used to the pinning. I wasn't at first though.
    Great lifts! Can we consider this your baseline then?
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    Quote Originally Posted by threeFs View Post

    I don't know man, I actually look forward to it. I'm a sick fuk like that I spose. But I pin for TRT anyway so I'm used to the pinning. I wasn't at first though.
    Great lifts! Can we consider this your baseline then?
    Lol yeah i had forgotten how hard it was to stick those first couple pins in!! My fiancÚ usually pins me lol.
    Well these are a long way off from my prs but my aim is hypertrophy so apart from my main compound movement ill be aiming for the 8-12 rep range. I am hoping to set a new pr in squats of 4 plates per side. My current pr is only 25lbs off that
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    Day 2

    Dosed 20mg SD, cel cycle assist, Achilles etc etc all that ****

    Been nursing a niggling elbow injury for what seems like forever, seems to come and go but it's been giving me grief for the last week, especially on pressing movements. Today I hit shoulders.

    Shoulder day

    Pure strength shoulder press
    40kg 90lb per side x 20 x 17 x 15 x 12

    Db side laterals
    17.5kg 40lb per side x 6
    15kg 35lb per side x 9 x 8 x 8

    Cable front raises
    Not sure of the weight but three sets of 10

    Incline rear delt flyes
    8kg 17.5lb per side x 15 x 12 x 12

    Barbell shrugs
    60kg 135lb x 25
    100kg 220lb x 15 x 15 x 12 x 12

    Shoulder press machine
    Descending sets x 3

    Went light on the shoulder presses and did more volume. Elbows getting better so hopefully by next week I can go heavy again.
    Diet was decent will be starting carb cycling next week. This week going to have high carbs all week, should fill me up nicely with the SD and test. Cals around 3500 350g carbs 300 protein the rest fats.
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    3500 hundred Calories! Whoooooo! Get it man! :-)
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    Quote Originally Posted by larrybailey View Post
    3500 hundred Calories! Whoooooo! Get it man! :-)
    Yeah buddy love me some bulking calories
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    Day 3

    Dosed 20mg SD, Achilles, hawthorn etc etc

    Don't know wtf happened to me today but during my workout it felt like a bus hit me. Bout 20 mins in I started feeling nauseous, had a killer headache, light headed, hot and cold flushes just generally feeling miserable cut it short at 45 mins went home threw up had a shower and a nap then felt perfectly fine.... Strange. Workout went like this

    Light chest and back
    DB flat press
    30kg 65lb x 15 x 15 x 15 x 15
    Superset
    BW wide grip chins x 10 x 10 x 10 x 10

    Hammer strength incline
    30kg 65lb per side x 12 x 12 x 12
    Superset
    Hammer strength hi row
    50kg 110lb per side x 10 x 8 x 8

    High cable flyes
    22.5kg 50lb per side x 12 x 12 x 12
    Superset
    Cable lat pulldown
    70kg 145lb x 12 x 12 x 12

    Push ups
    Bw x 20 x 20 x 20
    Superset
    Inverted rows
    BW x 12 x 10 x 10

    Bit of a fail. Absolutely struggled through this with the way I was feeling. Elbow was feeling pretty good, bit tender still but definitely better day by day.
    Diet was good calories ended up at 3654 322g protein 404g carbs the rest fats.
    Is it weird that I'm looking forward to pinning tomorrow??
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    Quote Originally Posted by Lukef2000 View Post
    Day 3

    Dosed 20mg SD, Achilles, hawthorn etc etc

    Don't know wtf happened to me today but during my workout it felt like a bus hit me. Bout 20 mins in I started feeling nauseous, had a killer headache, light headed, hot and cold flushes just generally feeling miserable cut it short at 45 mins went home threw up had a shower and a nap then felt perfectly fine.... Strange. Workout went like this

    Light chest and back
    DB flat press
    30kg 65lb x 15 x 15 x 15 x 15
    Superset
    BW wide grip chins x 10 x 10 x 10 x 10

    Hammer strength incline
    30kg 65lb per side x 12 x 12 x 12
    Superset
    Hammer strength hi row
    50kg 110lb per side x 10 x 8 x 8

    High cable flyes
    22.5kg 50lb per side x 12 x 12 x 12
    Superset
    Cable lat pulldown
    70kg 145lb x 12 x 12 x 12

    Push ups
    Bw x 20 x 20 x 20
    Superset
    Inverted rows
    BW x 12 x 10 x 10

    Bit of a fail. Absolutely struggled through this with the way I was feeling. Elbow was feeling pretty good, bit tender still but definitely better day by day.
    Diet was good calories ended up at 3654 322g protein 404g carbs the rest fats.
    Is it weird that I'm looking forward to pinning tomorrow??
    Probably just your body adjusting to the gear. I've read that you can literally get sick (flu-like symptoms from being on). I know this is basic knowledge and a more informed bro could offer this info up better than me...but I wanted to sound like I knew what I was talking about. How'd I do? :-D
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    Damn bro, that's a rough morning. Sure you're not pregnant? But really though, if it's just this 1 isolated incident I wouldn't worry too much. Could have been your supps on an empty stomach, high BP, something you ate yesterday, stuff like that
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    Quote Originally Posted by 1ifeblood View Post

    Probably just your body adjusting to the gear. I've read that you can literally get sick (flu-like symptoms from being on). I know this is basic knowledge and a more informed bro could offer this info up better than me...but I wanted to sound like I knew what I was talking about. How'd I do? :-D
    Haha yeah you alright I was thinking it could be something along these lines. Whatever it was I'm glad it passed so quick!
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    just take it carefully with SD yeah...
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    Quote Originally Posted by threeFs View Post
    Damn bro, that's a rough morning. Sure you're not pregnant? But really though, if it's just this 1 isolated incident I wouldn't worry too much. Could have been your supps on an empty stomach, high BP, something you ate yesterday, stuff like that
    Yeah it was a bit rough and I hope it is an isolated incident lol! I didnt do anything different so I'm sure it must either be a) bad breakfast or b) my body trying to figure out what I'm taking and getting used to it. I'm not worried atm as long as its not a regular occurrence.
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    Quote Originally Posted by Lukef2000 View Post
    Day 3


    Is it weird that I'm looking forward to pinning tomorrow??
    i always look forward to pin day
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    Quote Originally Posted by runner_79 View Post
    just take it carefully with SD yeah...
    Yeah man I won't be going over 20mg I don't think.
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    Subbed! Where in Aus are you??
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    Quote Originally Posted by oz_phys View Post
    Subbed! Where in Aus are you??
    Was on the Goldie, but now work in moranbah and live in mackay. You?? Thanks for following bro!
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    When does SD usually kick in?
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    Quote Originally Posted by xFireBullx View Post
    When does SD usually kick in?
    About a week i start noticing some strength benefits but week two it really takes off. Weeks 4-5 is pretty fun
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    Sweet. I have a bottle that im planning to run for 4 wks starting next week. Going to get liver enzymes checked first though since i ran dbol in the begining of my cycle and i partied a lil too hard for my bday this past week.
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    Quote Originally Posted by xFireBullx View Post
    Sweet. I have a bottle that im planning to run for 4 wks starting next week. Going to get liver enzymes checked first though since i ran dbol in the begining of my cycle and i partied a lil too hard for my bday this past week.
    Yeah SD is hard in the liver. Get some TUDCA. It's the shiz. It removes the bile that causes damage to your liver.
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    Definitely need tudca. I also use liv52 for extra protection
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    TUDCA? Will look into this ty!
    Also have cycle armor on hand and will def. add the liv52

    thx bros. dont mean to hijack thread srry!
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    Quote Originally Posted by xFireBullx View Post
    TUDCA? Will look into this ty!
    Also have cycle armor on hand and will def. add the liv52

    thx bros. dont mean to hijack thread srry!
    Not hijacking at all man glad to help. On another note look what I just received in the mail

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    Quote Originally Posted by Lukef2000 View Post

    Not hijacking at all man glad to help. On another note look what I just received in the mail

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=81 094"/>
    Throat lozenges??
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
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    Quote Originally Posted by 1ifeblood View Post

    Throat lozenges??
    Lol those should be here this afternoon! my pharma grade serms and albuterol. no more research chem ****.
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    Quote Originally Posted by Lukef2000 View Post

    Not hijacking at all man glad to help. On another note look what I just received in the mail

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=81 094"/>
    Now that sure is perty!
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    Oh my goodness. I love looking at stash pics! Gearpornftw

    Is this youe first time trying albuterol? Been curious to try over the clen
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    Quote Originally Posted by xFireBullx View Post
    Oh my goodness. I love looking at stash pics! Gearpornftw

    Is this youe first time trying albuterol? Been curious to try over the clen
    Na I've run it once before. Had fantastic results. Thinking about throwing it in with the winny at the end.
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    Nice. Going to have to do some research on dosing and grab me some after my clen
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    Quote Originally Posted by xFireBullx View Post
    Nice. Going to have to do some research on dosing and grab me some after my clen
    It's similar to Clen, just with a much shorter half life. Instead of dosing once a day like Clen you have to dose every 4 hours.
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    I see. Can it be taken for a long period of time with benydryl?
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    Day 4

    Pinned 375mg test e
    Dosed 20mg SD, Achilles, hawthorn, cel cycle assist etc etc all the good stuff

    Had to hit the gym later than usual, i usually train first thing after breakfast but i slept in then had to pick up wifey to be from the airport so I went in with the masses this afternoon.

    Arm day

    Close grip bench ( light due to shoulder )
    60kg 135lb x 10 x 10 x 10 x 10 x 10 3 second negative with a static hold at the bottom and and explosive push.
    Superset
    Hammer grip pulldowns (life fitness twin stack )
    Can't remember the weight but I pyramided up to max out both stacks for 7 on my last set. PR. Previous pr was two plates lighter.

    V bar pressdowns
    No weight #s on the stack but hit plate 18 from 20 on my heaviest set for 6 PR by two plates. 4 sets total
    Superset
    DB curls
    17.5kg 40lb x 8
    15kg 35lb x 10 x 10 x 10

    Cable dips machine
    Whole stack x 12 x 12 x 12
    Superset
    Ez bar curls
    30kg 65lb x 10 x 10 x 10

    Straight bar pressdowns
    54.5 kg 120lb x 10 x 10 x 10 x 10 x 10 x 10 x 10
    Superset
    Standing cable preacher curls
    31.6kg 70lb x10 x 10 x 10 x 10 x 10 x 10 x 10

    Db Hammer curls
    17.5kg 40lb x 6
    15kg 35lb x 10 x 8 drop 10kg 22.5lb x 10
    12.5kg 27.5lb x 10 triple drop set

    Reverse curls
    Down the rack starting from 65lb

    Arms were toast. Had a killer pump from the FST superset. My arms are definitely a weak point of mine, hopefully I can bring them up some during this cycle. Was surprised by the prs but ill def take them!!
    Diet was ok could have been better but not too bad. Didn't track cals today. Easily 250g protein and 300g carbs.
    The next two days are cardio days as I'm working 13 hr days and when I get home I don't have much time to get ready and get there before it closes.
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    Forgot to mention pin went smooth as butter in the left quad.
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