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cs87
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I've decided to take the next step. I’m 26, 6'3 and 150lbsand between 6-10% body fat currently not training more than twice a week
here’s some back story I am extremely athletic and extremelyinvolved in Lacrosse i play on 2 teams full time generally 2 practices and 1game per team per week I also referee no less than 6 games a week of high levellacrosse and I also coach and then find time to hit the gym. so needless to sayI get way to much cardio and need an extra push to bulk I feel (tired of alwaysbeing the smallest guy out there) now before anyone blasts me saying all I needto do is eat more last season I was consuming 8000cal/day during peak seasonyes you read that right 8000cal/day high protein diet that my doctor put me onand supervise and to be fair I did gain 10 pounds over 3 months but I definitely did not get the rewards for all the workI put in.
I’m not looking to be a massive body builder and compete butwould love to put on 25-50 pounds in the next couple months. And maintain it. Ihave asked a few people and they recommend for the most part to do a stack of Dbol 40mg daily/deca 400mgweeky/test500mg weekly. Dbol for 4 weeks for a quick gain and deca and test for12-16 weeks to continue to build ad maintain. I was wondering if anyone outthere has/had a similar body type and if this is what was used or if yourecommend it. I’m more than open toother stack options if there is better out there.
here’s some back story I am extremely athletic and extremelyinvolved in Lacrosse i play on 2 teams full time generally 2 practices and 1game per team per week I also referee no less than 6 games a week of high levellacrosse and I also coach and then find time to hit the gym. so needless to sayI get way to much cardio and need an extra push to bulk I feel (tired of alwaysbeing the smallest guy out there) now before anyone blasts me saying all I needto do is eat more last season I was consuming 8000cal/day during peak seasonyes you read that right 8000cal/day high protein diet that my doctor put me onand supervise and to be fair I did gain 10 pounds over 3 months but I definitely did not get the rewards for all the workI put in.
I’m not looking to be a massive body builder and compete butwould love to put on 25-50 pounds in the next couple months. And maintain it. Ihave asked a few people and they recommend for the most part to do a stack of Dbol 40mg daily/deca 400mgweeky/test500mg weekly. Dbol for 4 weeks for a quick gain and deca and test for12-16 weeks to continue to build ad maintain. I was wondering if anyone outthere has/had a similar body type and if this is what was used or if yourecommend it. I’m more than open toother stack options if there is better out there.