Honestly I think you have it all covered. I use OT and Cissus consistently with great comfort.Hello everyone. First fitness-related post here at AM, been stalking for months. Just looking if anyone has a simple add-on joint support supplement. I'm currently two weeks into my cycle:
Orange Triad: 3x2 per day
Orange Oximega: 3x2 per day (12g total)
Aegis (TUDCA): 3x2 per day
Cissus XT: 2x2 per day (3g total)
CoQ10: 100mg per day (for BP)
Taurine: 6g per day
Cycle Assist: 4x2 per day (dosed ~4 hours after SD/Stano doses)
Protein: Cytogainer (make fun if you want) 2 scoops pre with snack, 4 scoops post
Muscle Marinade: Up to one scoop pre depending (have BP cuff and monitor my BP throughout the day)
I'm 25 years old, 6'2" 210 lbs, currently 9-10% body fat.
Training is 6 day split early mornings. Info on request. 8 years experience.
Diet is straight bulk (relatively clean food considering), but with great variety. 4500-5500 kcals, 125-175g fat, 250-350g protein, 500-750g carbs. More details on request.
Don't think I'm missing anything... Anyway, my joints are getting extremely dry. Just looking for something to add to my Cissus and fish oil. Any critique on my cycle is also welcome!
Oh yea PCT is:
and all support supps minus Taurine... Thought I'd throw that in before I get flamed.
Give them time to really work and you should be gtg