Super DMZ 2.0 log
- 03-25-2013, 06:51 AM
- 03-25-2013, 10:29 AM
03-25-2013, 10:30 AM
03-25-2013, 10:42 AM
03-27-2013, 09:42 AM
Intense chest workout this morning! Went down in weight a lil so I could pump out some more reps.
Went from flat bench
Then incline same thing then decline. Three or four working sets on each for about 8 to 10 reps. Then went to dmbls. Flat to incline each with three working sets to failure, last set on each bench was drop set to lighter weight to burnout. Felt good. Good pimp in the gym, good endurance. Reps are up with a higher weight. I will probably do a similar workout for chest next time.
03-27-2013, 10:49 AM
03-27-2013, 11:03 AM
Wow,crazy gains in 2 weeks,keep it up!
SERIOUS NUTRITION SOLUTIONS
mack @ seriousnutritionsolutions.com
"Revolutionizing Sports Nutrition, One Product At A Time"
03-28-2013, 10:47 PM
Sorry guys gotta make this quick. Back and shoulders today. Still no sides besides a lil back pumps but getting them under control. Mood has actually been improving. And weight is up considerably. 208 today. These gains are getting pretty ****ing ridiculous. Idk if its water or what but I like it. Will keep going to 210 hopefully.
03-29-2013, 12:40 AM
04-02-2013, 08:30 PM
dont know exactly what day im on roughly day 25. Sorry about being away. been pretty dang busy.
Chest work today with some leg presses and shrugs.
was throwing up the 105 pound dmbls for 8 like nothing today. was ****ing awesome! also went on the flat bench a lil later on and hit 225 for 13 times, was pretty stoked about that wasnt fresh and wasnt completely to failure. more news on my weight. I weighed in at 211.2 today. the size just keeps coming!! On the leg press today got to 540 lbs for 10-12 reps every set thenmoved it up to 630 for about 5 i think. thats way up to. towards my last day. i am going to have a max day to see where every lift is at. i will keep pdating when i can
04-02-2013, 08:32 PM
04-02-2013, 08:35 PM
04-03-2013, 04:16 AM
Really impressed with this product and the user feedback.
This is something special and wise to load up on it as you know
good things don't last forever...
04-03-2013, 05:21 AM
good improvements in here man, keep it up!
Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!
04-03-2013, 07:00 AM
04-03-2013, 07:02 AM
04-03-2013, 01:43 PM
04-03-2013, 01:50 PM
04-03-2013, 01:53 PM
04-12-2013, 12:19 PM
05-31-2013, 08:14 AM
05-31-2013, 10:12 AM
05-31-2013, 08:35 PM
01-27-2014, 02:51 PM
You'll definitely need the SERM man. Im on day 7 of my cycle and im going to run Clomid for my PCT. Its necessary to have, otherwise you will lose a lot of your gains you've worked for.
01-27-2014, 03:14 PM
01-27-2014, 03:16 PM
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