1st cycle, short cycle test p log
- 03-30-2013, 06:22 PM
- 03-30-2013, 09:06 PM
Took the morning off after I pinned the last of my prop. ~80mg in my right ventroglut. Figured it was only right to finished where I started. Shoulders are a little red from yest pin but not much for pip. Afternoon workout was just calves and abs so nothing eventful. Gotta spend the next week finding a new truck since I got word that mine is totaled. Oops. Flags at half mast for my truck and my last pin today ha.
03-31-2013, 12:31 PM
Been around the site for sometime. Finally registered. Pretty awesome log man. Doing some research myself to do my first cycle sometime in the future.
03-31-2013, 01:17 PM
03-31-2013, 09:13 PM
Easter Sunday. No shortage of food this afternoon. Started off with the usual morning workout and breakfast, then went for some brunch at my moms. She eats pretty clean as well so nothing special. Had to workout at home in the afternoon since the gym was closed. Had a decent chest/back workout in prep for a solid Easter feast. Went to my uncles and pounded a ton of food. Ham, eggs, 3 kinds of potatoes, asparagus, green bean, bread, salad, pound cake, strawberries, lemon meringue pie, cookies and of course some candy. My stomach might pop now but it's all for a good cause ha.
Starting pct tomorrow. 50mg Nolva in the am. Also changing up the workouts so mornings will only be cardio and lifting in the afternoon. Might try out some high volume stuff over the next weeks and see how that goes.
04-02-2013, 05:08 AM
Woo put on some serious Easter weight. Pretty much ate everything in sight so that was to be expected. I was pretty bloated as well so I imagine the next few days things will normalize a bit.
Started pct Monday with 50mg Nolva and ad-3 pct as my natty test booster/ai. Decided to kik things off right an take the whole day off from the gym and just rest everything. I felt like a slob during the day due to the bloat but this morn I feel great for it.
04-02-2013, 09:03 PM
First day back on the am cardio train. 20 min on the airdyne bike will get you going in the morn ha. I also discovered I have developed a bit of an abscess on my left shoulder from the last injection there. Nothing big but def a hard little lump there. Guess the gear just wants to hang on a bit longer ha.
Started a new workout style this afternoon that has me doing some lower rep sets which should be fun for a change. Ill have to see how it feels over the next week or so.
No real difference in feel or strength so far but it's only day 2 of pct so I was t expecting much. Should see a little diff towards the end of the week but if not all the better.
04-03-2013, 07:19 PM
Do you have a helpful site for pinning locations? Im planning to start next week and don't know how to shoot glute
04-03-2013, 08:30 PM
04-03-2013, 08:34 PM
Well the morning got off to a rough start when my airdyne bike broke right at the 20min mark ha. I tried to just grind through it but then the chain broke so ill be doing some bag work and hiit instead for the next few days.
I can feel a difference today as far as losing that alpha feel. Still had a great workout this afternoon and motivation is great but definitely don't feel "on" anymore.
04-04-2013, 10:42 PM
Started the day off with some heavy bag work 1min on, 1min walking the stairs to my basement. 20 min total. Felt really good.
I was pretty tired throughout the day so took a pre workout before I hit the gym and then crushed it. Still haven had any strength drop off so that's awesome. Got my meals in after and then a hockey game later in the evening which we won despite one of my teammates shooting one into my own net ha.
04-05-2013, 01:57 PM
Hey I'm starting my first cycle ever with test prop on Monday. Do you know of any websites that have the best knowledge on starting a first time cycle? Also do u have any advice for me in regards to cycling? Thanks
04-05-2013, 02:47 PM
The fact that you're asking for any site and any info with no stats or anything leads me to think you have no clue.
04-05-2013, 03:12 PM
04-05-2013, 03:44 PM
04-05-2013, 08:41 PM
04-05-2013, 08:47 PM
So I forgot to add this in yesterday's post but when I was doing shoulders for no reason something in my neck/back/shoulder area got pinched and was really tight and sore. Took some ibuprofen before my game so I could turn me head and that helped enough that I forgot about it.
Which brings me to today. No am cardio since I didn't wanna push it and hit the bag with whatever was going on in my neck. As the day went on it loosened up so I went to the gym and did arms. And I mean DID EM. One of the best workouts I've had. For no particular reason I was just feeling it today.
Also, I've decided to take the weekend off from really strict dieting (aka tracking and eating clean) and just enjoy some extra cals and rest. Come Monday I'm gonna start slowly scaling back the cals and work my way into a cut by the end of my pct.
04-07-2013, 01:46 AM
So after one evening if eating everything in sight I've put a few lbs back on ha. Continued my eat a thon today as well. Tomorrow I plan to do a family brunch and then taper off the eating throughout the day. Gonna stay out of the gym tomorrow just to recoup and get settled for the start of my cut.
Overall still feeling good. My bp went way up today due to what I'm sure was the drastic diet change ha. I literally could feel my heart pumping and when I measure it was like 181/100 so ill have to keep an eye on that. Added in some cycle support and half an aspirin to help for today but I think the main issue was low water and high sodium from my binge eating ha.
04-07-2013, 10:22 PM
Still loading up on the food and its def showing. Feeling pretty bloated but I'm sure this will help keep the muscle I built during my cycle. Plus it'll be a good prep for my cutting that'll start tomorrow. Slow cut this time with some high intensity workouts and some short am cardio sessions. Plan is to taper down carbs and this cals as the weeks go on and add in a fat burner at about 3 weeks in.
04-08-2013, 06:32 PM
I know the cycle is over but I saw yu said you where gonna pin delts then work them. I get best pumps from doin that to bi's and tri's and calfs.... Any muscle will work. Good to see you branch out and try other muscles to pin.
04-08-2013, 06:36 PM
04-08-2013, 11:32 PM
04-08-2013, 11:39 PM
So after a weekend of eating everything in sight it felt good to clean it up today. Morning cardio was a quick 15min heavy bag and stair runs session (1min of each, repeat). I decided to drop the roxylean that I was taking for a few weeks and add it back in once I've gotten some results from just diet and training.
Afternoon training was my first day on a new hi intensity program. The lifts aren't all that hit but in between each set you do some type of cardio type exercise (run in place, kettlebell swings, bench step ups, etc) for a min instead of just resting. It was pretty sweet and I was sweating like a mofo.
After that I ha back to back Dek hockey games and man was that brutal. It's amazing how out of shape you can get from one weekend of junk food. I felt like a slug. Can't wait to get my stamina back on par and really show off the new size I've built. Time to carve out some new shapes!
04-09-2013, 10:04 PM
Big weight drop partially because of carbs and junk clearing out of my system and part just due to dehydration from gym and 2 hockey games last night back to back to back. Had another 1in hiit heavy bag and stair climbing session this morning. Afternoon workout was legs shoulders and calves. That's a brutal workout anytime but with the addition of this new high intensity lifting an cardio man was this a killer. Prob the sweatiest and most exhausted I've been in awhile.
Strength still seems to be pretty good even after a week and a half off cycle. Hoping that just stays through pct.
04-11-2013, 02:24 PM
So I didn't get a chance to update last night as I went to be at 6pm ha. Well mostly, I did get up at 10p to eat ha. The reason was that all day I was just exhausted and falling asleep at my desk but figured if feel fine once I got moving at the gym. For the first time in I don't even know how long i was just dead even after starting. Was barely able to finish the back portion of back/traps/biceps so I decided to do one big shrug set and call it a day. Went home, showered, ate, and went to bed. Then got up and ate some more then back to bed ha. Solid night.
Similar Forum Threads
- By toolband in forum Old School Hormone UseReplies: 17Last Post: 04-16-2012, 03:39 PM
- By kalkat02 in forum AnabolicsReplies: 1Last Post: 11-27-2008, 01:34 AM
- By RussoBear in forum AnabolicsReplies: 12Last Post: 11-13-2008, 11:08 AM
- By FitModel in forum AnabolicsReplies: 4Last Post: 03-13-2007, 03:23 PM
- By 4theGuns in forum AnabolicsReplies: 3Last Post: 02-20-2007, 10:38 PM