1st cycle, short cycle test p log

[booneman77]

I and biceps before not a big deal. Use the smallest pin u find can normally I use a 27 x 5 eights and the first time your pin it you might only want to put half a cc in each bicep. 1 mL in each bicep might be a little too much pain for the first injection because when you can such a small muscles you feel a lot of pressure in the muscle. I've pent triceps also is not really that big of a deal just harder to get to. Also any muscle that I can say calfs biceps triceps I always do them bilaterally not just one or the other. I like to pin them and then hit the gym to make that pump extra hard and tight.

GREAT insight man. Much appreciated.

[booneman77]

Day 16:

Weight-178.8lb
Hip is a bit stiff today from the vg pin but if history serves I should be fine tomorrow. Gonna try glutes 1 more time tomorrow and hope it doesn't bite me in the ass ha. Today was "off" cardio/abs/calves so no special workout stats. I absolutely hate my "off" days and just wanna lift again ha. Shoulder is still red and swollen on the bottom but feeling much better. If I have some free time one night this week ill post up my diet and workouts for reference and critique.

[hardwork25]

Day 16:

Weight-178.8lb
Hip is a bit stiff today from the vg pin but if history serves I should be fine tomorrow. Gonna try glutes 1 more time tomorrow and hope it doesn't bite me in the ass ha. Today was "off" cardio/abs/calves so no special workout stats. I absolutely hate my "off" days and just wanna lift again ha. Shoulder is still red and swollen on the bottom but feeling much better. If I have some free time one night this week ill post up my diet and workouts for reference and critique.

If you hate off days why not go lift?? Not being a jerk but I personally don't believe in over training especially if you're on gear.

[booneman77]

If you hate off days why not go lift?? Not being a jerk but I personally don't believe in over training especially if you're on gear.

Well it's the theory that's you need rest to grow. Personally I never really get burnt out so maybe I just recover well. I get plenty of food, sleep and rest time sitting at work and weekends so maybe it's not really necessary at least while on. Ill try skipping my next off day and see how I feel.

[booneman77]

Day 17:

Weight- 178.1lb
Weight is hovering pretty well so I'm pretty happy with the carb cycling. Weight seems to be inching up while I'm feeling tighter and more defined so I'm right on track.

Pinned 150 in my right glut this morn so we will see how that goes. Still really stiff from the ventroglut 2 days ago so I have a pretty solid pimp limp going on ha. 150 seems to be a bit much for one location for me to try to limit the pip/stiffness. Next time I may try to go 75ed since a) that'll help the qty and b) allow me to poke myself more ha.

Bumped up the volume in my workout a bit today and man did it feel great. Limped out of the gym with my arms hanging and the pump in my back probably the only thing keeping me upright after chest/back.

Starting to think about my next cycle and depending on timing I may make it a cutter. If so, I'm really looking into tren/prop. I've got some serious work to do to iron it all out and research but I love what I hear (except for the sides ha). Should be some fun reading over the next few months

[usealittle]

GREAT insight man. Much appreciated.

Sorry about all the crazy words, I'm using a voice talk thing on my phone. It kinda puts crazy **** in there sometimes I don't proof read them and that's what happens.

Sorry

[usealittle]

If you hate off days why not go lift?? Not being a jerk but I personally don't believe in over training especially if you're on gear.

It can happen easy....

[Tomahawk88]

If you hate off days why not go lift?? Not being a jerk but I personally don't believe in over training especially if you're on gear.

The body can handle it with the gear but the cns take a beat that needs time to repair.

[booneman77]

Sorry about all the crazy words, I'm using a voice talk thing on my phone. It kinda puts crazy **** in there sometimes I don't proof read them and that's what happens.

Sorry

Ha no prob man. I'm used to reading gibberish from ppl that just can't type so no big deal.

It can happen easy....

The body can handle it with the gear but the cns take a beat that needs time to repair.

I think that you'll "feel" when your cns is giving up. If you're still feeling like you want to be lifting then obviously your CNS hasn't taken the full beating yet. On a short cycle like this one, I doubt it'll be an issue especially with only a couple weeks left to really push things.

[hardwork25]

I think that you'll "feel" when your cns is giving up. If you're still feeling like you want to be lifting then obviously your CNS hasn't taken the full beating yet. On a short cycle like this one, I doubt it'll be an issue especially with only a couple weeks left to really push things.[/QUOTE]


^^^this. Arnold lifted 6 days a week twice a day and he turned out ok. Eat enough and sleep 8-10 hours a night and you'll be fine. If you feel like you can lift then lift. Overtraining isn't that easy to do an in my personal opinion is often used as an excuse to pack it in when it gets tough.

If you feel like your cns needs some rest take two days and chill.

My personal opinion and I understand its only an opinion. Not everyone will share the same opinion and they could be right. I personally believe in pushing your limits and then backing off from there but that does result in injury etc if not managed properly.

Try it see what you think. Let me know if you do.

[Tomahawk88]

I agree to each his own but I am going by my personal experience and stuff I have read. I think it is also dependent on the type of training you are doing. Right now I can tell I am training smarter than I was before and it has reduced the likelihood of overtraining.

[booneman77]

Day 18:

Weight-178.1lb
Did some different exercises in my quick am workout which was refreshing. Had a solid day overall minus the sore ass from yesterday's pin. Didn't hinder my leg workout at all which was amazing. Literally wiped out getting out of the hack squat machine so you know things went well ha. Walking like a cripple on leg day is like a right of passage IMO.

Haven't decided where I'm gonna pin tomorrow but I'm debating splitting it up into 2x .75ml pins and see how that goes. If that goes well then I may stick to that. Also, it'll give me an idea of how I could pin ed in future cycles.

[booneman77]

Day 19:

Weight 181.0lb
Finally broke the 180 barrier ha. Started my day off pinning 75mg in each delt which was great. Less pressure and so far no pip. Might have to stick with smaller amounts for delts. Also, I really think I have a problem as I was loving poking myself twice in one morning ha.

Still no sides other then a little extra oil. No bloat or anything so all is well. Workout was great as I was really feeling strong in the gym. Had my first hockey game back in the net tonight in almost a year. Was a bit nervous that I wouldn't be as flexible as I used to be as I've been doing a lot of heavy hypertrophy style lifting but everything seemed to come right back. Ladies love the splits for sure ha.

[Imskyhigh87]

In for the read

[booneman77]

Day 20:

Weight- 182.9lb
Only got a few hours of sleep last night so my "off" day allowed me to get a little extra sleep this morning. Was still exhausted all day so afternoon workout was only calves and abs then home for a short nap. Long night ahead a im dding for a bachelorette party ha. Should be an awesome time though. Might set up a few bench players for when I'm drinking again woo.

[booneman77]

Random post... So bachelorette party was one of the funniest things I've ever seen. The girls that I went with weren't all part of it and the actual bachelorette didn't even drink and went home in like an hour. So our girls got ****housed on their own ha. I'm now a firm believer in girls just being drawn to you when your on as one of them came up to me and and was like "Nicole wants to **** you. Next time your both sober. Enjoy that". I was cracking up as I literally hadn't even talked to her and my buddy was hitting on her relentlessly all night. What's even funnier is that I'm about as grimy as possible right now and haven't shaved or cut my hair in like 3 months haha. No effort, more girls? Ya I'm in for that

[booneman77]

Day 21:

Weight-177.0lb
So as much fun as last night was, I wasn't able to eat most of the night which wasn't great especially on my ultra low carb day. Woke up ravenous this morn but since it was late ill be cramming some serious cals into each meal. Pinned my left quad this morn and so far I haven't felt a thing. Going into what I originally planned as my last week is about the only bad thing I have going ha. I'd love to stay on longer but I have some weddings and bachelor parties early in may and I want to be done with or at least right at the end of my pct for these. On the bright side, I get to start planning my next cycle which I have some big dreams for ha.

[booneman77]

Day 22:

Forgot to weigh in this morn and only got my morning workout in as I wrecked my truck on the way to the gym for my afternoon workout. May have totaled it which sucks. Funny part is my dad was only a few cars behind me and I tried to get him to drop me off at the gym on the way ha. No luck there. Gonna hit it hard tomorrow with a little extra rage built up

[Pypp]

Any chance we'll see photos of progress? I'm starting my prop cycle next week and curious about weekly gains.

[booneman77]

Any chance we'll see photos of progress? I'm starting my prop cycle next week and curious about weekly gains.

Ill try to get some up tonight if I can. Last time I tried it said I didn't have enough posts. Plus it'll depend how much stuff I have to do with my truck and insurance and all that bs.