1st cycle, short cycle test p log
- 03-25-2013, 09:49 PM
Pinned left ventroglut this morning before a solid am shoulder/tri workout. Then spent the day at work yelling at our vendors ha. Today was a great day to take out some rage from the wreck both at work an the gym. Had a monster workout this afternoon as well even though I forgot my iPod. The music at my gym is brutal and apparently that also means the one other guy there (a fat, deodorant needing,slob) should talk to me. This moron kept asking me if I needed to use whatever he was using at the time (which was always being misused or cheated with as he is not only weak but has just awful form and planning). I literally would consider never doing any exercise he does ever again as it prob has negative effects.
I'm not gonna be home tonight so no dice on the pics, might try to snag my me worry card and upload at work tomorrow if I can.
- 03-26-2013, 09:23 PM
left to right first day of each week so far. Nothing drastic but personally I can see a bit of a difference. Any criticism welcome ha.
03-26-2013, 09:33 PM
Fluctuated up a good bit on the weight which is good. Hoping to keep up over 180lb for the end of the cycle going into pct. today was supposed to be an off day but since I had Sunday off it was legs/biceps/calves/abs ha. Pretty much the opposite of off. Beastly day again in the gym with good endurance and strength on all my leg ex.
At this point I'm really not looking forward to finishing this cycle but I wanna stick to my original plan so that I have a good baseline to work with for future cycles. Planning on pinning my quad tomorrow morning and as usual i can't wait ha.
03-27-2013, 10:51 PM
Pinned right quad this morn. Got to sleep in a bit since I was working later so that was nice. Had a solid morning and afternoon workout. Was able to add some significant weight to my dead lift today so I'm feeling like a monster at the moment ha. Most disappointing thing today was seeing how little is left in my vial ha. Only 2 pins left in my cycle but I may pin one more as that should finish the vial off so a couple extra days will be nice.
Pct will start 2 days after that last pin and will be Nolva 50/50/25/25
Lecheek AD-3 Pct
I will also be adding creatine, cla, glutamine, and bcaas back into my supplement stack. Also will prob start using a pre workout again as needed.
Diet will stay the same but I will be changing up the training and removing the morning workout and doing some fasted cardio instead. Afternoon lifting will be changed to high volume low rep workouts. The plan is to keep my size and strength up through pct this way.
03-28-2013, 08:56 PM
Still feeling great overall, could def use some more sleep most nights but There's just not always time for 8+. Usually getting 6-8 most nights. Really liking the carb cycling diet. It allows me to change up my routine here and there as well as seems to be keeping my weight steady and rising. Haven't had any bloat issues or anything either.
This afternoons gym session was legs and man was it brutal. Since I just did them the other day I was hesitant but no doms so I went for it. Tried out a 10x10 on squats and holy hell were my quads pumped by like set 3. After doing this my next sets of straight leg deads was just brutal cuz I could barely bend over to pick up the weight ha. Did another 10x10 for calves and then staggered/horse walked out of the gym. SUCCESS. Ha. Nothing makes you feel better then leaving it all in the gym.
Gonna try out something that was suggested (I believe) by usealittle earlier in this thread and pin both delts tomorrow immediately before working them for an epic pump. Should be fun. Can't wait to try to get my dress shirt on with that pump going ha. Woo
03-29-2013, 11:54 PM
Pinned both delts first thing and then went right into my morning lifts. This was awesome as I had an amazing pump, paired with zero pain from the injections. Another great workout this afternoon. Had my rear delts burning and pumped like no other. Then finished the day off with a solid hockey game.
Only a tiny bit of gear left in my vial so ill prob just finish it off tomorrow morn (it's less the 1ml) and then start pct Monday.
03-30-2013, 02:18 AM
03-30-2013, 12:21 PM
03-30-2013, 01:05 PM
03-30-2013, 02:32 PM
03-30-2013, 03:08 PM
03-30-2013, 03:30 PM
03-30-2013, 03:47 PM
03-30-2013, 03:55 PM
From what I've heard 10 is prob excessive for prop and you won't see anything spectacular after 6-8. Def lemme know when you start so i can follow along and help plan out my next. See if we can't build a short prop cycle database here
03-30-2013, 04:53 PM
Will keep you updated brotha! Are you planning a prop alone cycle for #2? I was thinking of adding EQ to my second cycle
03-30-2013, 07:22 PM
03-30-2013, 10:06 PM
Took the morning off after I pinned the last of my prop. ~80mg in my right ventroglut. Figured it was only right to finished where I started. Shoulders are a little red from yest pin but not much for pip. Afternoon workout was just calves and abs so nothing eventful. Gotta spend the next week finding a new truck since I got word that mine is totaled. Oops. Flags at half mast for my truck and my last pin today ha.
03-31-2013, 01:31 PM
Been around the site for sometime. Finally registered. Pretty awesome log man. Doing some research myself to do my first cycle sometime in the future.
03-31-2013, 02:17 PM
03-31-2013, 10:13 PM
Easter Sunday. No shortage of food this afternoon. Started off with the usual morning workout and breakfast, then went for some brunch at my moms. She eats pretty clean as well so nothing special. Had to workout at home in the afternoon since the gym was closed. Had a decent chest/back workout in prep for a solid Easter feast. Went to my uncles and pounded a ton of food. Ham, eggs, 3 kinds of potatoes, asparagus, green bean, bread, salad, pound cake, strawberries, lemon meringue pie, cookies and of course some candy. My stomach might pop now but it's all for a good cause ha.
Starting pct tomorrow. 50mg Nolva in the am. Also changing up the workouts so mornings will only be cardio and lifting in the afternoon. Might try out some high volume stuff over the next weeks and see how that goes.
04-02-2013, 06:08 AM
Woo put on some serious Easter weight. Pretty much ate everything in sight so that was to be expected. I was pretty bloated as well so I imagine the next few days things will normalize a bit.
Started pct Monday with 50mg Nolva and ad-3 pct as my natty test booster/ai. Decided to kik things off right an take the whole day off from the gym and just rest everything. I felt like a slob during the day due to the bloat but this morn I feel great for it.
04-02-2013, 10:03 PM
First day back on the am cardio train. 20 min on the airdyne bike will get you going in the morn ha. I also discovered I have developed a bit of an abscess on my left shoulder from the last injection there. Nothing big but def a hard little lump there. Guess the gear just wants to hang on a bit longer ha.
Started a new workout style this afternoon that has me doing some lower rep sets which should be fun for a change. Ill have to see how it feels over the next week or so.
No real difference in feel or strength so far but it's only day 2 of pct so I was t expecting much. Should see a little diff towards the end of the week but if not all the better.
04-03-2013, 08:19 PM
Do you have a helpful site for pinning locations? Im planning to start next week and don't know how to shoot glute
04-03-2013, 09:30 PM
04-03-2013, 09:34 PM
Well the morning got off to a rough start when my airdyne bike broke right at the 20min mark ha. I tried to just grind through it but then the chain broke so ill be doing some bag work and hiit instead for the next few days.
I can feel a difference today as far as losing that alpha feel. Still had a great workout this afternoon and motivation is great but definitely don't feel "on" anymore.
04-04-2013, 11:42 PM
Started the day off with some heavy bag work 1min on, 1min walking the stairs to my basement. 20 min total. Felt really good.
I was pretty tired throughout the day so took a pre workout before I hit the gym and then crushed it. Still haven had any strength drop off so that's awesome. Got my meals in after and then a hockey game later in the evening which we won despite one of my teammates shooting one into my own net ha.
04-05-2013, 02:57 PM
Hey I'm starting my first cycle ever with test prop on Monday. Do you know of any websites that have the best knowledge on starting a first time cycle? Also do u have any advice for me in regards to cycling? Thanks
04-05-2013, 03:47 PM
The fact that you're asking for any site and any info with no stats or anything leads me to think you have no clue.
04-05-2013, 04:12 PM
04-05-2013, 04:44 PM
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