[Tomahawk88]

I agree to each his own but I am going by my personal experience and stuff I have read. I think it is also dependent on the type of training you are doing. Right now I can tell I am training smarter than I was before and it has reduced the likelihood of overtraining.

[booneman77]

Day 18:

Weight-178.1lb
Did some different exercises in my quick am workout which was refreshing. Had a solid day overall minus the sore ass from yesterday's pin. Didn't hinder my leg workout at all which was amazing. Literally wiped out getting out of the hack squat machine so you know things went well ha. Walking like a cripple on leg day is like a right of passage IMO.

Haven't decided where I'm gonna pin tomorrow but I'm debating splitting it up into 2x .75ml pins and see how that goes. If that goes well then I may stick to that. Also, it'll give me an idea of how I could pin ed in future cycles.

[booneman77]

Day 19:

Weight 181.0lb
Finally broke the 180 barrier ha. Started my day off pinning 75mg in each delt which was great. Less pressure and so far no pip. Might have to stick with smaller amounts for delts. Also, I really think I have a problem as I was loving poking myself twice in one morning ha.

Still no sides other then a little extra oil. No bloat or anything so all is well. Workout was great as I was really feeling strong in the gym. Had my first hockey game back in the net tonight in almost a year. Was a bit nervous that I wouldn't be as flexible as I used to be as I've been doing a lot of heavy hypertrophy style lifting but everything seemed to come right back. Ladies love the splits for sure ha.

[Imskyhigh87]

In for the read

[booneman77]

Day 20:

Weight- 182.9lb
Only got a few hours of sleep last night so my "off" day allowed me to get a little extra sleep this morning. Was still exhausted all day so afternoon workout was only calves and abs then home for a short nap. Long night ahead a im dding for a bachelorette party ha. Should be an awesome time though. Might set up a few bench players for when I'm drinking again woo.

[booneman77]

Random post... So bachelorette party was one of the funniest things I've ever seen. The girls that I went with weren't all part of it and the actual bachelorette didn't even drink and went home in like an hour. So our girls got ****housed on their own ha. I'm now a firm believer in girls just being drawn to you when your on as one of them came up to me and and was like "Nicole wants to **** you. Next time your both sober. Enjoy that". I was cracking up as I literally hadn't even talked to her and my buddy was hitting on her relentlessly all night. What's even funnier is that I'm about as grimy as possible right now and haven't shaved or cut my hair in like 3 months haha. No effort, more girls? Ya I'm in for that

[booneman77]

Day 21:

Weight-177.0lb
So as much fun as last night was, I wasn't able to eat most of the night which wasn't great especially on my ultra low carb day. Woke up ravenous this morn but since it was late ill be cramming some serious cals into each meal. Pinned my left quad this morn and so far I haven't felt a thing. Going into what I originally planned as my last week is about the only bad thing I have going ha. I'd love to stay on longer but I have some weddings and bachelor parties early in may and I want to be done with or at least right at the end of my pct for these. On the bright side, I get to start planning my next cycle which I have some big dreams for ha.

[booneman77]

Day 22:

Forgot to weigh in this morn and only got my morning workout in as I wrecked my truck on the way to the gym for my afternoon workout. May have totaled it which sucks. Funny part is my dad was only a few cars behind me and I tried to get him to drop me off at the gym on the way ha. No luck there. Gonna hit it hard tomorrow with a little extra rage built up

[Pypp]

Any chance we'll see photos of progress? I'm starting my prop cycle next week and curious about weekly gains.

[booneman77]

Any chance we'll see photos of progress? I'm starting my prop cycle next week and curious about weekly gains.

Ill try to get some up tonight if I can. Last time I tried it said I didn't have enough posts. Plus it'll depend how much stuff I have to do with my truck and insurance and all that bs.

[booneman77]

Day 23:

Weight-179.7lb
Pinned left ventroglut this morning before a solid am shoulder/tri workout. Then spent the day at work yelling at our vendors ha. Today was a great day to take out some rage from the wreck both at work an the gym. Had a monster workout this afternoon as well even though I forgot my iPod. The music at my gym is brutal and apparently that also means the one other guy there (a fat, deodorant needing,slob) should talk to me. This moron kept asking me if I needed to use whatever he was using at the time (which was always being misused or cheated with as he is not only weak but has just awful form and planning). I literally would consider never doing any exercise he does ever again as it prob has negative effects.

I'm not gonna be home tonight so no dice on the pics, might try to snag my me worry card and upload at work tomorrow if I can.

[booneman77]

left to right first day of each week so far. Nothing drastic but personally I can see a bit of a difference. Any criticism welcome ha.

[booneman77]

Day 24:

Weight-183.6lb
Fluctuated up a good bit on the weight which is good. Hoping to keep up over 180lb for the end of the cycle going into pct. today was supposed to be an off day but since I had Sunday off it was legs/biceps/calves/abs ha. Pretty much the opposite of off. Beastly day again in the gym with good endurance and strength on all my leg ex.

At this point I'm really not looking forward to finishing this cycle but I wanna stick to my original plan so that I have a good baseline to work with for future cycles. Planning on pinning my quad tomorrow morning and as usual i can't wait ha.

[booneman77]

Day 25:

Weight-181.3lb
Pinned right quad this morn. Got to sleep in a bit since I was working later so that was nice. Had a solid morning and afternoon workout. Was able to add some significant weight to my dead lift today so I'm feeling like a monster at the moment ha. Most disappointing thing today was seeing how little is left in my vial ha. Only 2 pins left in my cycle but I may pin one more as that should finish the vial off so a couple extra days will be nice.

Pct will start 2 days after that last pin and will be Nolva 50/50/25/25
Lecheek AD-3 Pct

I will also be adding creatine, cla, glutamine, and bcaas back into my supplement stack. Also will prob start using a pre workout again as needed.

Diet will stay the same but I will be changing up the training and removing the morning workout and doing some fasted cardio instead. Afternoon lifting will be changed to high volume low rep workouts. The plan is to keep my size and strength up through pct this way.

[booneman77]

Day 26:

Weight-183.5lb
Still feeling great overall, could def use some more sleep most nights but There's just not always time for 8+. Usually getting 6-8 most nights. Really liking the carb cycling diet. It allows me to change up my routine here and there as well as seems to be keeping my weight steady and rising. Haven't had any bloat issues or anything either.

This afternoons gym session was legs and man was it brutal. Since I just did them the other day I was hesitant but no doms so I went for it. Tried out a 10x10 on squats and holy hell were my quads pumped by like set 3. After doing this my next sets of straight leg deads was just brutal cuz I could barely bend over to pick up the weight ha. Did another 10x10 for calves and then staggered/horse walked out of the gym. SUCCESS. Ha. Nothing makes you feel better then leaving it all in the gym.

Gonna try out something that was suggested (I believe) by usealittle earlier in this thread and pin both delts tomorrow immediately before working them for an epic pump. Should be fun. Can't wait to try to get my dress shirt on with that pump going ha. Woo

[booneman77]

Day 27:

Weight-183.9lb
Pinned both delts first thing and then went right into my morning lifts. This was awesome as I had an amazing pump, paired with zero pain from the injections. Another great workout this afternoon. Had my rear delts burning and pumped like no other. Then finished the day off with a solid hockey game.

Only a tiny bit of gear left in my vial so ill prob just finish it off tomorrow morn (it's less the 1ml) and then start pct Monday.

[Pypp]

Day 27:

Weight-183.9lb
Pinned both delts first thing and then went right into my morning lifts. This was awesome as I had an amazing pump, paired with zero pain from the injections. Another great workout this afternoon. Had my rear delts burning and pumped like no other. Then finished the day off with a solid hockey game.

Only a tiny bit of gear left in my vial so ill prob just finish it off tomorrow morn (it's less the 1ml) and then start pct Monday.

Do you wish you had more?? Lol

[booneman77]

Do you wish you had more?? Lol

Ha the worst thing is I do. I have a whole second vial and dbol just hiding in the closet like r Kelly.

[Tomahawk88]

Ha the worst thing is I do. I have a whole second vial and dbol just hiding in the closet like r Kelly.

2nd vial!

[booneman77]

2nd vial!

Ha I want to so bad but a) I wanna get an idea of my recovery and such on a short run just for future ref. and b) I have a slew of weddings coming up starting early may and I wanna be done with pct so I'm not wasting anything when I start drinking again ha. Would be fun to be on during the weddings though since it turns you into the ultimate man. Bitches love my gear ha.

[Tomahawk88]

Ha I want to so bad but a) I wanna get an idea of my recovery and such on a short run just for future ref. and b) I have a slew of weddings coming up starting early may and I wanna be done with pct so I'm not wasting anything when I start drinking again ha. Would be fun to be on during the weddings though since it turns you into the ultimate man. Bitches love my gear ha.

Exactly gear up and pound down haha. Don't want to be all emo at a wedding haha.

[Pypp]

Ha I want to so bad but a) I wanna get an idea of my recovery and such on a short run just for future ref. and b) I have a slew of weddings coming up starting early may and I wanna be done with pct so I'm not wasting anything when I start drinking again ha. Would be fun to be on during the weddings though since it turns you into the ultimate man. Bitches love my gear ha.

Do you feel that most of your gains just started within the pat couple weeks?

Sorry for all the questions I just wanna figure out how long I should cycle, I have 5 viles ready to be out in use! It's either 5 weeks or 10.

[Tomahawk88]

Do you feel that most of your gains just started within the pat couple weeks?

Sorry for all the questions I just wanna figure out how long I should cycle, I have 5 viles ready to be out in use! It's either 5 weeks or 10.

Personally if I ever decided to pin with prop I would do at least 8 weeks. You are shutting yourself down should just make the most of it.

[booneman77]

Do you feel that most of your gains just started within the pat couple weeks?

Sorry for all the questions I just wanna figure out how long I should cycle, I have 5 viles ready to be out in use! It's either 5 weeks or 10.

Personally if I ever decided to pin with prop I would do at least 8 weeks. You are shutting yourself down should just make the most of it.

I def feel like the size is coming most within the last week or two. Strength was up within the first 6-8 days. I would def give 5-6 weeks a shot as it seems like 3-6 is prob the money area. Next time ill prob go 6 weeks and see how that feels with the extra 2.

From what I've heard 10 is prob excessive for prop and you won't see anything spectacular after 6-8. Def lemme know when you start so i can follow along and help plan out my next. See if we can't build a short prop cycle database here

[Pypp]

I def feel like the size is coming most within the last week or two. Strength was up within the first 6-8 days. I would def give 5-6 weeks a shot as it seems like 3-6 is prob the money area. Next time ill prob go 6 weeks and see how that feels with the extra 2.

From what I've heard 10 is prob excessive for prop and you won't see anything spectacular after 6-8. Def lemme know when you start so i can follow along and help plan out my next. See if we can't build a short prop cycle database here

Makes sense since its a shorter ester. I'm leaning toward 8-10 weeks at the moment, I really wanna make the most of the cycle and keep as much gains as possible post pct.

Will keep you updated brotha! Are you planning a prop alone cycle for #2? I was thinking of adding EQ to my second cycle