Trenabol shredfest!!

machorox123

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wats up ladies and gents..Im one of a few lucky fellas chosen to to run this product..its gonna be a very fun ride. Lots of ups and downs. Never used a tren product so im hoping my virgin receptors will explode with anabolicnesss.lol Im not officially starting this log yet (cause im sick) but im too anxious so i had to make the post, hopefully get some early followers for support. I will be having before and after pics.

Stats:
5'9"
215lbs
bf?

Diet:
Recomping
2700cal
50p/30/20f
lately it has been inconsistent because of school and work but it will definitely be on the money while on cycle. going with a slight deficit so im not starving myself and stay at the same weight. Definitely want my abs to come out this cycle.

The label is LEGIT!! badass!!


Snapshot_20130220_1.JPG
Snapshot_20130301.JPG
Snapshot_20130301_1.JPG

Fattty!! holidays definitely got the best of me.

TIME TO SHRED!!
 
jbryand101b

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In, but holidays have been over for a couple months, lol

Though, in sure I don't look any better
 
machorox123

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In, but holidays have been over for a couple months, lol

Though, in sure I don't look any better
Lol i need some halfass excuse for my half ass diet.. Buckling down as of now!! Bridging this into real tren/test to get ripped the fug up for summer
 
crispycrown

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wats up ladies and gents..Im one of a few lucky fellas chosen to to run this product..its gonna be a very fun ride. Lots of ups and downs. Never used a tren product so im hoping my virgin receptors will explode with anabolicnesss.lol Im not officially starting this log yet (cause im sick) but im too anxious so i had to make the post, hopefully get some early followers for support. I will be having before and after pics.

Stats:
5'9"
210lbs
bf?

Diet:
Recomping
2700cal
50p/30/20f
lately it has been inconsistent because of school and work but it will definitely be on the money while on cycle. going with a slight deficit so im not starving myself and stay at the same weight. Definitely want my abs to come out this cycle.

The label is LEGIT!! badass!!

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75932"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75933"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75934"/>
Fattty!! holidays definitely got the best of me.

TIME TO SHRED!!
I'm in. Ill be joining ya on a trenabol cycle so I'm super stoked to see what happens. Ill be bulking and eating like a hippo so it'll be interesting to see both a cut and bulk. Go time dude!
 
machorox123

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I'm in. Ill be joining ya on a trenabol cycle so I'm super stoked to see what happens. Ill be bulking and eating like a hippo so it'll be interesting to see both a cut and bulk. Go time dude!
Eh eh eh im recomping. It wud be cool if jbry cut though good luck to you brah ill follow
 
kenpoengineer

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Didn't get picked but in for your cycle. Kill those weights brother.
 
heavyiron

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Looks like you are ready to kill it brother!

BLACKSTONE LABS 10% Off Discount Code = HEAVY10
 
tilldeath

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IN! Hit it hard.
 
machorox123

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started dosing today..taking my 4th cap in a few hours and hittin the gym first thing in the morning..legsssss
 
AZMIDLYF

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Looking forward to seeing where this takes things for you.
 
machorox123

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today wasnt my best dahy for legs but still an inense one in all

squat ass to grass!!!
275x12
315x5
315x5
325x4
225xfailure lost count

legg press
14platesx14
16platesx12
18platesx9
20platesx6
10platesxfailure

extensions
255x9
255x9
270x8
120xfailure

stiff legg Dl extra slow negatives
135x12
135x12
135x12

ham curls
140x12
150x12
150x10
160x8


followed up with 15 LISS cardio.done deal
 
jbryand101b

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hoping that it helps with my conditioning.trying to get lean
it's def going to help with the leaning up. last time I ran the compound, I wasn't even trying to get ripped, and I did.
this time, im going to be trying to fo sho.
 
jbryand101b

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today wasnt my best dahy for legs but still an inense one in all

squat ass to grass!!!
275x12
315x5
315x5
325x4
225xfailure lost count

legg press
14platesx14
16platesx12
18platesx9
20platesx6
10platesxfailure

extensions
255x9
255x9
270x8
120xfailure

stiff legg Dl extra slow negatives
135x12
135x12
135x12

ham curls
140x12
150x12
150x10
160x8


followed up with 15 LISS cardio.done deal
looking the those numbers for the ass to floor squats makes my knees hurt. props.
 
machorox123

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it's def going to help with the leaning up. last time I ran the compound, I wasn't even trying to get ripped, and I did.
this time, im going to be trying to fo sho.
awesome dude..cant wait till i can feel it kickking in

looking the those numbers for the ass to floor squats makes my knees hurt. props.
well they werent like olympic ass to grass but as far as my ankles allow. well below parallel though!..im actually working on my ankle mobility by taking a loaded bar squatting down and placing the bar on my knees to get that extra depth
 
machorox123

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I hate rush hour at my gym. Way too many fuggin people dlckin around anyways

Chest and shoulders

Db bench
90x15
100x9
100x9
100x8
75xfailure

Chest press machine. Knock off hammerstrength
6platesx9
6platesx9
6platesx7
4platesxfailure
2platesxfailure

Bb shoulder press
135x12
135x12
155x8
95xfailure

Superset

Weighted dips
45x13
55x12
65x9
Bodyweightxfailure

Lateral raises
25x13
25x12
25x12
20xfailure

Rear delt raises
55x8
55x8
60x7
60x6

Superset

Front raises
40x12
40x12
50x12
30xfailure

Cable flys
50lbx12
60x10
70x8
40xfailure

10mimutes HITT on eliptical. I thought i might come back from the break with stronger numbers but i actually felt weaker and more fatigued . Maybe im still a little sick
 
LeeDurr

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And I know what you mean about rush hour at the gym. I hate all those people clogging up the space, especially when they are just wasting time and I'm trying to actually accomplish something. One of the reasons I gravitate towards late-night workouts; also why I tend to go to the grocery store late at night, because it seems during the day slow people causing cart traffic doubles my time there ;-/.

Anyways, end pointless rant*. Good luck on this cycle. I'm hoping to see evidence of some solid results from this line of products.
 
machorox123

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Woke up at 212lbs today.. Hoping that by the end of this cycle i can still be in the 200's with visible abs. On my way to gym killing back today
 
machorox123

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And I know what you mean about rush hour at the gym. I hate all those people clogging up the space, especially when they are just wasting time and I'm trying to actually accomplish something. One of the reasons I gravitate towards late-night workouts; also why I tend to go to the grocery store late at night, because it seems during the day slow people causing cart traffic doubles my time there ;-/.

Anyways, end pointless rant*. Good luck on this cycle. I'm hoping to see evidence of some solid results from this line of products.
Im a early bird. Im on spring break for school so it felt good to sleep in an then i had work
 
machorox123

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Calories today were rite on point!!



image-3182215975.jpg
 
machorox123

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Im out of town but still managed to get into a gym.. Trashed my arms..have been dosing my trenabol at 4 caps.. Nothing to report on effects except im really hungry idk if its the tren
 
crispycrown

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Im out of town but still managed to get into a gym.. Trashed my arms..have been dosing my trenabol at 4 caps.. Nothing to report on effects except im really hungry idk if its the tren
I'm willing to bet it's the tren. My appetite is usually suppressed with my job but on this stuff I've been eating like a wild man
 
tilldeath

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Solid stuff, your leg day makes my legs hurt just looking at it. I can bang out ~16-18 set per body part anymore and I'm crying.
 
machorox123

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I'm willing to bet it's the tren. My appetite is usually suppressed with my job but on this stuff I've been eating like a wild man
Yea it definitely is i can tell now.. Im hungry literally 30minutes after eating now.. I dont want to use any stims to make sure my bp is good just gonna tuff it out
 
machorox123

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Solid stuff, your leg day makes my legs hurt just looking at it. I can bang out ~16-18 set per body part anymore and I'm crying.
Thanks man i love abusing my legs walking out the gym like forest gump. I use to use even more volume believe it or not but after a while i realized more isnt better just make sure i get quality sets and reps in
 
machorox123

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Shoulder and abs
Started out with 20 minutes LISS

Db shoulder press
80x13
80x12
85x12
One huge drop set working down the rack starting at 70 to failure

Lateral raises
35x12
30x12
25x14
20xfailure

Front bb raise
50lbsx13
50x13
50x13
40xfailure

Standing military press very short ROM lots of TUT
135x13
135x12
135x9
135xfailure

Face pulls
75x12
75x12
75x12

Superset

rear delt db flys
35x13
40x12
35x12
30xfailure

Cable crunches/leg raises/planks
on a side note..my arms are looking a lot more vascular throughout the day without a pump
 
jbryand101b

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I hate rush hour at my gym. Way too many fuggin people dlckin around anyways

Chest and shoulders

Db bench
90x15
100x9
100x9
100x8
75xfailure

Chest press machine. Knock off hammerstrength
6platesx9
6platesx9
6platesx7
4platesxfailure
2platesxfailure

Bb shoulder press
135x12
135x12
155x8
95xfailure

Superset

Weighted dips
45x13
55x12
65x9
Bodyweightxfailure

Lateral raises
25x13
25x12
25x12
20xfailure

Rear delt raises
55x8
55x8
60x7
60x6

Superset

Front raises
40x12
40x12
50x12
30xfailure

Cable flys
50lbx12
60x10
70x8
40xfailure

10mimutes HITT on eliptical. I thought i might come back from the break with stronger numbers but i actually felt weaker and more fatigued . Maybe im still a little sick
Tru dat
 
machorox123

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Trashed legs today with deads, leg presses, extensions, curls, and good mornings. Did cardio on top of that.. I havnt noticed any strength increases yet but am definitely seeing some more definition in my stomach area..weight was 210 this morning. Im thinking next week the trenabol will be in full swing. It's gnna be awesome
 
machorox123

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Killed chest today.. And strength i believe is starting to kick. Added weight to every exercise i did today. Weird thing is my pump wasnt crazy intense. Anyway i dont have a cuff to check bp but i donated blood yesterday so should be good in that department. I didnt have any hbp symptoms am just a nice person lol
 
jbryand101b

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nice, im noticing some slight strength increases as well as increased def. pumps are normal though.
 
SuppJunkie

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Late but subbed for sure. This is one designer I have never used. Looking forward to the shreddin results..sj
 
machorox123

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Late but subbed for sure. This is one designer I have never used. Looking forward to the shreddin results..sj
Welcome bro.. I can tell you it legit stuff. Usually orals take a while to kick in but i can already see some recomping effects and strength increases
 
SuppJunkie

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Welcome bro.. I can tell you it legit stuff. Usually orals take a while to kick in but i can already see some recomping effects and strength increases
That's great news bro. Looking forward to more results..sj
 
machorox123

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Today sucked.. I really didnt wanna go to the gym but i did anyways. Really bad idea had a decent leg workout but felt really lethargic for the rest of the day while at work.. Diet was shot today. I ate everything in sight. Hope tomorrow is much better
 
crispycrown

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Today sucked.. I really didnt wanna go to the gym but i did anyways. Really bad idea had a decent leg workout but felt really lethargic for the rest of the day while at work.. Diet was shot today. I ate everything in sight. Hope tomorrow is much better
I hear ya man I think some lethargy is licking in but today's my rest day so I just pretty much ate and slept but then after my last meal I noticed my muscles were much fuller and felt larger. Hoping some good gains are about to come our way
 
jbryand101b

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I hear ya man I think some lethargy is licking in but today's my rest day so I just pretty much ate and slept but then after my last meal I noticed my muscles were much fuller and felt larger. Hoping some good gains are about to come our way
X2.
 
LeeDurr

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Yeah, thats odd, especially with the other 2 logs on the same thing still being over in Log/Reviews.
 
machorox123

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Chest and shoulders with some light cardio today.i was hoping to set a PR today on bench but my wrist has been bothering me. Still got quality sets and got a insane pump goin on in my shoulders.. Im lookin a lot fuller than last weekend and not a lean. Im thinkin im gnna cut a few cals here and there
 
jbryand101b

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huh, wonder why it's moved. maybe your workouts are too hardcore for the supp section
 
machorox123

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huh, wonder why it's moved. maybe your workouts are too hardcore for the supp section
That is the only reasonable explanation.. Especially after the workout i just had.. Woke up at 209lb today.. Came to the gym to do back. Hit a pr on snatch grip deadlift.. 365x2. That was my first exercise. I went in to db rows and had to puke.. I tried to finish my workout but was shaking and had a pounding headache so i wrapped it up.. Sitting in the sauna.. Wanted to do cardio but that aint happening
 
machorox123

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Yesterday was chest day..i was experimenting and tried to workout fasted.. That was just a horrible idea.. Got my lift in but was not strong at all and energy wasnt up where it usually is. Also did 20 intervals on the stairmaster. That was pretty brutal HIIT. Gonna stick with that from now on i think. Got about a week left of the trenabol. There should be some pretty big changes this last week.. Gonna up the cardio a lot. I was thinking the pump on the tren as with a lot hormones would cause some intense pumps but not crazy pumps. Strength isn't skyrocketing as i expected because im not eating a lot of cals but still significant. The lethargy wore of and had si back pumps yesterday but nothing so far today
 
crispycrown

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'Back pumps' are just your medius burning out from the stretching and growing muscles too quickly. It shifts all the stress to your low back because your glutes can't handle the load.

Check out this and more SMR and foam rolling for the medius and glutes and your pumps will go away (at least temporarily)

http://www.youtube.com/watch?v=q2wi4AQTrds
 
machorox123

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'Back pumps' are just your medius burning out from the stretching and growing muscles too quickly. It shifts all the stress to your low back because your glutes can't handle the load.

Check out this and more SMR and foam rolling for the medius and glutes and your pumps will go away (at least temporarily)

http://www.youtube.com/watch?v=q2wi4AQTrds
Actually i foam roll a lot because of an old back injury.. It's actually my kidneys just need a hefty dose of taurine and pumps be gone
 
jbryand101b

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Not too bad.. Took a real nice nap today though. It was only bad for a day or two. How bout you my man?
It is, but could also be the cold I came down with on Monday. Haven't been tup the gym since Monday. Going to go tonight though.
 

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