Abscent minded log. Test e 600mg +winny

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  1. Leg day A
    Squats: 265 4x10
    Leg press: 740lbs +what ever the sled is, 4x10
    Lunges barbell: 185 3x10, 1x8
    Leg curls 150lbs 4x10
    Leg extensions 210 4x10
    Calve press 400 4x10
    Donkey calf raises 135lbs 4x10 <-- used a dip belt.

    Walking is now a bit difficult.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  2. Re: Abscent minded log. Test e 600mg +winny


    Subbed.
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  3. Pull day:
    Light deadlifts 245 4x10 (leg day tomorrow)
    Shrugs 315 4x10
    Hammer pulldowns 124 per arm 4x10
    Cable rows: 190 4x10
    Standing dumbbell rows: 70's 4x10
    t-bar rows: 135 4x10
    Cable pullovers "75lbs" 4x10
    Reverse flyes: 145 4x10
    Preacher curls: 95lbs 4x10
    Bicep dumbbell holds: 35's 30 seconds, 20 second, 15 seconds
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  4. Thats alot of pulls
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  5. Quote Originally Posted by mustang0341 View Post
    Thats alot of pulls
    He pulls a lot...

  6. Confused is that a bad thing? Because I think it is awesome.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  7. Quote Originally Posted by Lukef2000 View Post

    He pulls a lot...
    Yep hes a masterpuller
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  8. post pics, youve been on long enough. i want to see some skin
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751

  9. Quote Originally Posted by DangerDave View Post

    Yep hes a masterpuller
    Back from training i see.

    Quote Originally Posted by csa2179 View Post
    post pics, youve been on long enough. i want to see some skin
    ^^^this
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  10. Quote Originally Posted by mustang0341 View Post

    Back from training i see.

    ^^^this
    Yep today. I put on 10lbs and 25lbs on my 10rep bench Max. CAX was great lol
    The advice I give is just that... Advice, purely my opinion. Not medical advice
    •   
       


  11. Quote Originally Posted by DangerDave View Post

    Yep today. I put on 10lbs and 25lbs on my 10rep bench Max. CAX was great lol
    Glad your back
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751

  12. Quote Originally Posted by csa2179 View Post

    Glad your back
    Thanks man. Glad you are still murdering weights. Lets see some nudies
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  13. Quote Originally Posted by DangerDave View Post

    Yep today. I put on 10lbs and 25lbs on my 10rep bench Max. CAX was great lol
    Ugg, i don't have "great memories" from 29stumps.
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  14. Quote Originally Posted by mustang0341 View Post

    Ugg, i don't have "great memories" from 29stumps.
    Lol me neither. This time I had plenty of gym time so it could have been worse
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  15. In this. I have some catching up to do.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  16. Sorry about the wait on my lifts I have been lifting but really busy.
    This morning I did a quick traps, rear delts and biceps workout.

    BB Shrugs 315x10,10,10,8
    Hammer curls 45lbs 4x10
    Bicep preacher machine (not sure on weight) 4x10 each arm then 2 drop sets
    Bent over laterals 25x10, 30x10, 35x9, 35x8
    DB shrug holds, 75lbs 4x1minute then a 1 minute stretch at the bottom and repeat.

    No pain, no gain, my goal is to gain so my pain is my pleasure.

    My PCT starts on wednesday. I will post pics when it is over and that way I can see how much I kept.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  17. Second workout of the day
    Legs
    Squats 265x10,10,10,8 The last set I felt my left calf start to do a very bad thing
    Leg press: 720+sled 4x10
    Leg extensions 225 4x10
    That was it because the rest would have put a bit more pressure on my calf then I wanted
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  18. Day two of PCT

    The only down side to liquid RCs is the taste is less than desirable. It tastes like a combination of booze, latex gloves and that time I accidentally got sunscreen in my mouth.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  19. Quote Originally Posted by Gerbil View Post
    Day two of PCT

    The only down side to liquid RCs is the taste is less than desirable. It tastes like a combination of booze, latex gloves and that time I accidentally got sunscreen in my mouth.
    Hahaha I know what you mean brother. I hate the liquids but hey if they work I will use em
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  20. Ha I put mine in a shot glass with a little splash of juice and swirl it around before I drink it. Can't even taste it.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  21. Quote Originally Posted by Danb2285 View Post
    Ha I put mine in a shot glass with a little splash of juice and swirl it around before I drink it. Can't even taste it.
    Mine was a shot with 3ml of RC topped with monster. The monster didn't cut the taste that much.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  22. Quote Originally Posted by Gerbil View Post

    Mine was a shot with 3ml of RC topped with monster. The monster didn't cut the taste that much.
    Lol yeah that'll do it. The most I've ever had to mix was 1 ml haha
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  23. Quote Originally Posted by Danb2285 View Post
    Lol yeah that'll do it. The most I've ever had to mix was 1 ml haha
    2ml for the clomid, .5 ml nolva, .5ml exeme.

    All in all an iron clad maniac pct. Might throw in some DAA for ****s and giggles as well.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  24. Crazy back day today. Oh my god was it intense, I took two scoops of forged pre-workout and ****gotreal.
    Pullday
    Deadlifts 275x10, 315x10, 365x8
    Pull ups I did around 10 each set with static holds and chin touches back and forth between my hands and circle pull ups. Needless to say I looked like a pimp..... 4 sets
    Shrugs 315 4x10
    Hammer pulldowns: 135 per arm 4x10 had to have my partner shove me into the seat because apparently I am lighter than that.
    Wide grip seated cable rows 190, 4x10
    DB bench rows: 90lbs per arm 4x10
    Face pulls maxed out the machine 4x10 with 5 seconds of contracted holds after each rep
    Bent over laterals 35x10, 40x10, 45x10
    Preacher curls: 100lbs 3x10 then 12 forced negatives trying to get around 5 seconds a drop.

    Current weigh in 212lbs.

    PCT is going amazingly.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  25. One thing I dont think I mentioned is that I dont use a belt or straps.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  26. For your listening pleasure my lifting playlist for today.

    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  27. http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  28. http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  29. http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  30. Leg day
    Pullups just a set or two just for fun.
    Squats 135 3x20 (pre-exhausting the muscles)
    Leg press 820 4x10
    Leg extensions 220lbs 4x10
    Leg curls 150lbs 4x10

    Was going to do more but my lower back was a bit sore from heavy deadlifts yesterday.


    Current supps/pct
    100mg clomid
    20mg nolva
    6.25mg exeme
    1 scoop nitro core 24 post workout
    5g creatine post workout
    5g glutamine post workout
    8g BCAAs post workout
    5g fishoil through out the day
    Forged pre-workout 30min before workout


    Debating throwing in clen for the last bit of pct for ****s and giggles to just lean out just a smidge.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
  

  
 

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