Abscent minded log. Test e 600mg +winny

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    Quote Originally Posted by Danb2285 View Post
    Ha I put mine in a shot glass with a little splash of juice and swirl it around before I drink it. Can't even taste it.
    Mine was a shot with 3ml of RC topped with monster. The monster didn't cut the taste that much.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

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    Quote Originally Posted by Gerbil View Post

    Mine was a shot with 3ml of RC topped with monster. The monster didn't cut the taste that much.
    Lol yeah that'll do it. The most I've ever had to mix was 1 ml haha
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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    Quote Originally Posted by Danb2285 View Post
    Lol yeah that'll do it. The most I've ever had to mix was 1 ml haha
    2ml for the clomid, .5 ml nolva, .5ml exeme.

    All in all an iron clad maniac pct. Might throw in some DAA for ****s and giggles as well.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Crazy back day today. Oh my god was it intense, I took two scoops of forged pre-workout and ****gotreal.
    Pullday
    Deadlifts 275x10, 315x10, 365x8
    Pull ups I did around 10 each set with static holds and chin touches back and forth between my hands and circle pull ups. Needless to say I looked like a pimp..... 4 sets
    Shrugs 315 4x10
    Hammer pulldowns: 135 per arm 4x10 had to have my partner shove me into the seat because apparently I am lighter than that.
    Wide grip seated cable rows 190, 4x10
    DB bench rows: 90lbs per arm 4x10
    Face pulls maxed out the machine 4x10 with 5 seconds of contracted holds after each rep
    Bent over laterals 35x10, 40x10, 45x10
    Preacher curls: 100lbs 3x10 then 12 forced negatives trying to get around 5 seconds a drop.

    Current weigh in 212lbs.

    PCT is going amazingly.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    One thing I dont think I mentioned is that I dont use a belt or straps.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    For your listening pleasure my lifting playlist for today.

    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Leg day
    Pullups just a set or two just for fun.
    Squats 135 3x20 (pre-exhausting the muscles)
    Leg press 820 4x10
    Leg extensions 220lbs 4x10
    Leg curls 150lbs 4x10

    Was going to do more but my lower back was a bit sore from heavy deadlifts yesterday.


    Current supps/pct
    100mg clomid
    20mg nolva
    6.25mg exeme
    1 scoop nitro core 24 post workout
    5g creatine post workout
    5g glutamine post workout
    8g BCAAs post workout
    5g fishoil through out the day
    Forged pre-workout 30min before workout


    Debating throwing in clen for the last bit of pct for ****s and giggles to just lean out just a smidge.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Why so much clomid??
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    Quote Originally Posted by Lukef2000 View Post
    Why so much clomid??
    100mg is like 40mg nolva in comparison. You usually cut dose in half starting week 3 of pct
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by Lukef2000 View Post
    Why so much clomid??
    It is a bit on an antiquated pct. However I am one of those weird people who responds obscenely well to clomid, I only get sides at outlandish dosages of around 150mg ed.

    I am trying this pct out for the first time after people who are smarter than me on other boards recommended it. I will see how it works out, so far this is the smoothest pct I have had to date, my strength is still through the roof.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Quote Originally Posted by Gerbil View Post

    It is a bit on an antiquated pct. However I am one of those weird people who responds obscenely well to clomid, I only get sides at outlandish dosages of around 150mg ed.

    I am trying this pct out for the first time after people who are smarter than me on other boards recommended it. I will see how it works out, so far this is the smoothest pct I have had to date, my strength is still through the roof.
    Nice on keeping gains. I was that way with clomid, pharma grade no sides until over 150mg
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by DangerDave View Post
    Nice on keeping gains. I was that way with clomid, pharma grade no sides until over 150mg
    Yeah we all act differently towards different compounds. I saw one of the more respected members of this forum a while back said his sides were to much after 50mg.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Quote Originally Posted by Gerbil View Post

    It is a bit on an antiquated pct. However I am one of those weird people who responds obscenely well to clomid, I only get sides at outlandish dosages of around 150mg ed.

    I am trying this pct out for the first time after people who are smarter than me on other boards recommended it. I will see how it works out, so far this is the smoothest pct I have had to date, my strength is still through the roof.
    That's good man I was just curious, I start to get all emotional at 100mg lol. Start tearing up watching chick flicks man it's not fun lol.
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    Quote Originally Posted by Lukef2000 View Post
    That's good man I was just curious, I start to get all emotional at 100mg lol. Start tearing up watching chick flicks man it's not fun lol.
    I wish there was a video of me at 150mg daily. I was like a menopausal, 13 year old girl with vision impairments.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Days off blow. I went to the gym and did rope work for a while still restless..... FML.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Quote Originally Posted by Gerbil View Post
    Days off blow. I went to the gym and did rope work for a while still restless..... FML.
    Yep i feel ya bro. I hate days off
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Just to get you guys a bit hopeful towards what is to follow my pre-cycle pics.Name:  IMAG0171.jpg
Views: 75
Size:  93.7 KBName:  IMAG0168.jpg
Views: 73
Size:  111.0 KBName:  IMAG0169.jpg
Views: 74
Size:  82.9 KB
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    What? No man thong? Un subbed... :-)
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by DangerDave View Post
    What? No man thong? Un subbed... :-)
    No sorry still on the way in the mail.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Here is a pic of the back after back day. I wish I could find one place with decent lighting for pics.
    Name:  IMAG0143.jpg
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    And for you Dave a bit of butt crack non-cropped out.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Also how I love my lovely backne.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Quote Originally Posted by Gerbil View Post
    Here is a pic of the back after back day. I wish I could find one place with decent lighting for pics.
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=78 554"/>

    And for you Dave a bit of butt crack non-cropped out.
    Thanks man! So thoughtful of you
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by DangerDave View Post
    Thanks man! So thoughtful of you
    Nothing wrong with a bit of bromance between bros.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Quote Originally Posted by Gerbil View Post

    Nothing wrong with a bit of bromance between bros.
    Total broment... dont you get a broner you bromosexual!
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Anywho back to the non-broworld this cycle was supposed to be a bulk ran out of money to eat bulking calories so ran maintenence and it became a recomp. All in all I am happy with it will update more after pct. Definately gained some mass in my back.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Pull day
    Deadlifts: 275x10, 315x10, 365x10, 365x8 (tore a callus off last set that hurt)
    Pull ups 4x10 around the world pullups 5 each direction with added holds and side to sides
    Shrugs 275 3x10
    Yates rows 185 4x10
    Wide grip cable rows 190 3x10
    Hammer strength lat pulldowns: 115lbs each arm 2x10 1x8
    Face pulls: maxed machine for 4x12 with 5 second contracted holds
    Bent over dumbbell rows: Tried to have a 3:2:3 timing with 55lb dumbbells just to focus on the contraction for 3x10
    Preacher curls: 105 3x10, then one set of forced negatives
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Quote Originally Posted by Gerbil View Post
    Pull day
    Deadlifts: 275x10, 315x10, 365x10, 365x8 (tore a callus off last set that hurt)
    Pull ups 4x10 around the world pullups 5 each direction with added holds and side to sides
    Shrugs 275 3x10
    Yates rows 185 4x10
    Wide grip cable rows 190 3x10
    Hammer strength lat pulldowns: 115lbs each arm 2x10 1x8
    Face pulls: maxed machine for 4x12 with 5 second contracted holds
    Bent over dumbbell rows: Tried to have a 3:2:3 timing with 55lb dumbbells just to focus on the contraction for 3x10
    Preacher curls: 105 3x10, then one set of forced negatives
    Nice deadlift numbers man. How long of rests between?
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by Gerbil View Post
    Pull day
    Deadlifts: 275x10, 315x10, 365x10, 365x8 (tore a callus off last set that hurt)
    Pull ups 4x10 around the world pullups 5 each direction with added holds and side to sides
    Shrugs 275 3x10
    Yates rows 185 4x10
    Wide grip cable rows 190 3x10
    Hammer strength lat pulldowns: 115lbs each arm 2x10 1x8
    Face pulls: maxed machine for 4x12 with 5 second contracted holds
    Bent over dumbbell rows: Tried to have a 3:2:3 timing with 55lb dumbbells just to focus on the contraction for 3x10
    Preacher curls: 105 3x10, then one set of forced negatives
    At 365 on deads do u have good grip strength or are you using straps?

    I think I would need straps, especially for 8 reps!
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    Quote Originally Posted by DangerDave View Post
    Nice deadlift numbers man. How long of rests between?
    My rest between sets is however long my buddy takes and the time to switch the weight so around a minute.


    Quote Originally Posted by IFBBound View Post
    At 365 on deads do u have good grip strength or are you using straps?

    I think I would need straps, especially for 8 reps!
    I dont use straps or a belt, just mixed grip.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Push day
    Bench 225 3x10
    inc dumbbell 80x10, 90x10, 100x8
    Db shoulder press, 50 2x10, 60x8
    Pec deck flyes: 205 3x10
    Laterals: 30 3x12
    Pushdowns: maxed machine for 3x12
    Tricep press: 60lbs 3x10

    Was a bit dehydrated for my workout and also a bit sore from yesterday, next push I will do better.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Sorry about the lack of updates. I have been swamped by school and work.

    Had a quick back day today.
    Deadlift 275x10, 315x10, 365x10 Then I did down add 20lbs then add 20lbs So I deaded 365, 385, 405 for my last set all of this RAW.
    Pullups: 4x10 with holds and other fancy things
    Shrugs: 225x10, 275x10, 315x10
    Wide grip cable rows, 210 3x10
    Hammer strength lat pulldowns, 90x10, 115x10, 135x6 (per arm)
    Facepulls: I had to jurryrig double cables together then to do them I needed my spotter to hold my waist so I didnt launch for 4x10
    Dumbbell Curls 50lbs each arm 2x10, 1x6

    That was it for today I was going to try and max deadlift today but it just didnt feel quite right the last set.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
  35. New Member
    IFBBound's Avatar
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    Quote Originally Posted by Gerbil View Post
    Sorry about the lack of updates. I have been swamped by school and work.

    Had a quick back day today.
    Deadlift 275x10, 315x10, 365x10 Then I did down add 20lbs then add 20lbs So I deaded 365, 385, 405 for my last set all of this RAW.
    Pullups: 4x10 with holds and other fancy things
    Shrugs: 225x10, 275x10, 315x10
    Wide grip cable rows, 210 3x10
    Hammer strength lat pulldowns, 90x10, 115x10, 135x6 (per arm)
    Facepulls: I had to jurryrig double cables together then to do them I needed my spotter to hold my waist so I didnt launch for 4x10
    Dumbbell Curls 50lbs each arm 2x10, 1x6

    That was it for today I was going to try and max deadlift today but it just didnt feel quite right the last set.
    Keep it up man! I'm stick with ya! And wtf is facepulls?! Ill be googleing that shortly.
  36. New Member
    IFBBound's Avatar
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    Ahh face pulls... Lol I never knew that was the name. I see noe
  37. Senior Member
    Gerbil's Avatar
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    Quote Originally Posted by IFBBound View Post
    Keep it up man! I'm stick with ya! And wtf is facepulls?! Ill be googleing that shortly.
    Thanks dude. Yeah facepulls are a posterior delt cable row (basically), they are popular with powerlifters for press related injury prevention. I am going to be doing pure strength training this summer to try and hit a powerlifting meet.

    Should be interesting.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
  38. Senior Member
    Gerbil's Avatar
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    This is my first strength workout in some time over the last 4 years I have been going for hypertrophy (with varying degrees of success). Now I have set my mind on going into raw powerlifting.

    Push
    Bench 185+40lbs of bands x3, 205+40lbs of bands x3, 205+40lbs of bands x3
    Floor press: 185x3, 205x3, 205x3 (should have gone heavier)
    Dips with 90lbs on the belt 5x5
    Behind the neck military press: 105 for 5x5
    Tricep pushdowns: maxed the machine and added a 25lb plate to the pin. 5x5
    Skull crushers: 85lbs 5x5 (should have gone to maybe 95 for the duration)
    Laterals 30lbs per arm 5x5 (definately should have gone to either 40 or 45)

    It was fun my lifts should have been higher but figuring out your weight is kinda hard first time on a new rep range.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
  39. Senior Member
    Gerbil's Avatar
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    5'11"  202 lbs.
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    Interesting note on my current pct.

    Either I have always had pubertal gyno or the loss of fat that I have experienced has really helped but I no longer have puffy nips (which I have always had).

    So silver lining to my pct.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
  40. Senior Member
    Gerbil's Avatar
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    5'11"  202 lbs.
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    Today was just a test workout (trying it out) Going to be switching to a 5/3/1 program this summer.
    Deadlifts 275x5, 315x5, 365x5, 385x5, 395x5
    Bench 185x5, 195x5, 205x5, 215x5, 225x5
    Shrugs:275x5, 315x5, 365x5, 385x5, 395x5
    Tricep pushdowns: 205x5, 225x5, 235x5, 255x5, 265x5 (these weights are inaccurate but its what the machine says)
    Leg curls: 150x5, 155x5, 160x5, 165x5, 170x5
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
  

  
 

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