Starting s-4 as a bridge into my next cycle. I will be dosing 50mg a day 5 days on 2 days off. Quick question, how should split the dosage for 50mg? 2 or 3 times a day?
Weight- 215 lbs
Body Fat- 18%
At this point I'm trying to recomp. I have lost a lot of fat over the last 9 months as I used to be about 70 pounds heavier. I also lost a lot of my strength and mass. Will be trying to burn bodyfat while gaining some strength. I hope this log helps to shed some more light on Sarms.
Decided to do 60mg and split it into 3 doses 20/20/20. No lift today. 5 days on 2 days off is my protocol
20/20/20 is fine for 60mg, if you were doing 50mg then 25/25 would probably be easier.
I've just started week 4 of my S4 run. I'm doing 25mg AM/25mg PM 5-on/2-off. I haven't noticed any vision issues and I'm also taking AI Perform to fight off any possible suppression. I was going to stop the run after 4 weeks but with no sides I'll probably extend the run to 6 weeks. The strength increases kicked-in towards the end of week 2 and I've had a noticeable increase completed reps/weight lifted in every workout since then with several PRs. I'm on a slight (around 250-300) calorie deficit and after 3 weeks I've lost 1% in BF and 1/2" of my waist.
Good luck with your run.
I actually started s4 on Saturday even though I put day one was on Sunday. Nothing to report so far. No sides, no effects really that I have noticed. From what I heard it takes 2-4 days to kick in so we will see. Ill update every couple of day or when something happens.
Update: Got Iforce lights out in the mail today. Fixing to start my first dose tonight! Interesting to see how the s4 and lights is going to turn out. I am also on Anabeta from Pes. Quite a stack I have going. Plus all the other staples like creatine nitrate, multi, protein, fish oil, etc. Im also going to mention that I'm taking cycle guard just in case. I understand sarms have been shown to be relatively safe on values (excluding s4 being slightly suppresive) but just taking precautions.
Subbed. Do work.
Last night was my first night of lights out. Didn't have a good night sleep at all!! I was sweating and super hot and it took me forever to fall asleep. I took one pill an hour before bed and the other pill right when I got into bed. Ill try two at the same time tonight to see how it works out.
Will be moving this log to cycle info.
Total 360 with lights out last night. I was out cold! Great sleep!
I'm not sure Anabeta has kicked in yet. I haven't felt any extra hunger or anything like that. Will be waiting for the signs.
As for S4, I'm pretty sure I experienced a vision side yesterday. I was walking into a building and it took like 15 extra seconds for my eyes to adjust. It was kinda trippy. I don't know if its placebo or not but I feel like my endurance is higher than usual. I can't wait for the strength gains to come.
* always took my dose preworkout, about 30-45 mins before due to the four hour half life.
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I dont get sarms, iv been taking 12.5mg of osta and 25mg of s4 for a week and im shut down like crazy my gf noticed that my balls are around half their original size now sorry for such a random post just wanted to throw this out there
well i did have alot! of trouble holding a erection seriously what the hell is in this stuff, it took superdrol 3 weeks to cause atrophy and a noticeable shut down and this stuff just kills me in a week. so much for sarms not being suppressive.... so what should i do? im stopping the cycle i have some nolva on hand and titanium xl. Will this be enough? sorry for hijacking the thread
I decided today that after my s4 run I will be jumping into a Epistane cycle. Have two bottles of Rpn havoc ready to use! Im going to save my halodrol and trenazone and stack them for a cycle around december/January.
where did you get your sarms from i got mines at unique chems i mean the gains are sick i look twice as wide and really full everyone is noticing it, i didnt expect sarms to be this strong