I'm not the log type guy (sorry).
But I like to keep track weekly of how my cycles goes (ov everything, not just PH/PS).
Considering that this information may be useful for other people here, here we go.
This is my second cycle.
After a long research I decided for a transdermal only route, with pre-made compounds.
I'm using LG LGP Hydroxytest and Dermabolics Big1 to make about this initial daily dosage:
180mg 1-Test / 200mg 4AD / 100mg 4OHT
I apply the trans twice a day, morning and night, after showering/washing the chosen area.
But I like to keep track weekly of how my cycles goes (ov everything, not just PH/PS).
Considering that this information may be useful for other people here, here we go.
This is my second cycle.
After a long research I decided for a transdermal only route, with pre-made compounds.
I'm using LG LGP Hydroxytest and Dermabolics Big1 to make about this initial daily dosage:
180mg 1-Test / 200mg 4AD / 100mg 4OHT
I apply the trans twice a day, morning and night, after showering/washing the chosen area.