Started my ostarine 1-4-13 from a well known source. I haven't seen many detailed logs or finished ones on what it did for them in terms of body fat and lean muscle mass. The most detailed one I have seen is Russianstar and that is about it. My goal in this log is to recomp. and I will post my before and after pics after my 60 day run. I will be at about 3k caloires a day, and will adjust my carbs and protein throughout to see how what my body does better with osta. Will be working out 2 days on 1 day off; HIIT cardio and main body parts day 1, second day compound movements and abs. Some days i'm sure i'll mix it up but that is my goal. I was 7% body fat last year at this time and as you can tell I have gone up. Moving, med school, laziness, and giving myself too many excuses. My stats are:
I will be dosing it at 25mg for 50 days last ten days tapering to see if it helps at all. Heard shutdown happens or doesn't dose dependent. Toxic or not, I'm on ala, nac, heptatopro and a liver complex with a multi. I will dose one pump of Formeron a day. I have Clomid in case for some reason I'm shutdown that hard. Daa will be on hand as well with Prolactrone. For me, it's still too new to not have this on hand.
I also heard it should have a slight tint of yellow and mine does not have any color at all, but I'm not 100% on that being a true tell.
First dose today, and about an hour and a half in I lit up like I was in a sauna. My hunger hasn't increased at all, and my mood has not changed. I have become incredibly thirsty though.
It did taste horrible, and has the smell of nail polish. Seems typical from this source. Also spilled some in the sink, needless to say I got a little more than 25mg today No workout today, it's my day off. Will post tomorrow on my workout and pump. Stoked!
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