Popping my PH cherry. First Halodrol cycle. Love for you to read!

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  1. Quote Originally Posted by grandroid828 View Post
    Yal are gonna think im nuts. But i got 405 today on bench. Im still growing boys. Idk whats going on.
    nice!


  2. Quote Originally Posted by da_tank55 View Post

    So strength isn't shot after all?
    No sir! Just a bad day or two i suppose. Or maybe it was shot and nolva already has stimulated my hpta enough to bring back test levels? Never know. But yeah i feel just as good now as i did on cycle.

  3. Hey how are you dosing your nova and the erase for pct? Did you start them together? I have both in the way for my pct
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  4. Quote Originally Posted by GCH195 View Post
    Hey how are you dosing your nova and the erase for pct? Did you start them together? I have both in the way for my pct
    Yes i did. Im doing 20/20/10/10 nolva, and 1/2/3/3/2/1 erase. Should work out perfectly.



  5. hey guys. im about 3-4 weeks past pct now just wanted to give a legit final update. i couldnt be happier. i gained up to 240, and kept all but 5 lbs, which i assure you was pure fat/water, i intentionally let myself lose it, plus i use a very very high quality body fat measurement system at the gym i work at/train at/help run. so i know my numbers were in check. the link is to my benching 405 lbs, which btw, was after my first week of pct! didnt lose any strength whatsoever. i am now going to start cutting. using clen. then in july, taking the plunge to the real stuff. love to have someof you with me for that too, as it was really cool having a log going, even tho my updates were less than perfect. thanks for the support brothers! cant recommend it highly enough.

  6. Thanks for updating your log... I'm going to be running a similar cycle at end of summer and this is helpful. What was the summary of your gains? Bodyweight gain and final lifts? Since you have an accurate BF% reading... what was your LBM gain?

  7. Quote Originally Posted by AllVested View Post
    Thanks for updating your log... I'm going to be running a similar cycle at end of summer and this is helpful. What was the summary of your gains? Bodyweight gain and final lifts? Since you have an accurate BF% reading... what was your LBM gain?
    Weight peaked at 240. So up 25~ lbs. bf was at about 13 according to caliper, but i swair i looked leaner. Chest was 51 inch- up 4 inches. Arms were 18.75- up 1.25 inches. Forearm 16 inch- up an inch. Thighs 27 inches. Up 2 inches. Calves 16 inches. Up half an inch. Bench hit 405. Up 70 lbs. squat- never tested one rep. But got 405 for 4, so it is undoubtedly higher. Deadlift hit 495. Up 30 lbs.

  8. Awesome, great gains... thanks for the detail...
  

  
 

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