StateofMind
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Hey guys, I'm new here to the forum, but have read up on a lot of information.
My goals are to cut down, get back in shape, but gain a few lbs. Just had time off due to an injury and put on some unwanted lbs! Lol
Stats are:
21 years old
Been lifting seroiusly with diet in check in everything. for about 2 years.
And been lifting overall since I was about 17 or 18.
I'm 5'5 170lbs and not sure on the bf %.
But u can't see my abs non flex, but flexed there visual.
Diet on cycle
10-15cals per/lb
1-2gram of protein per/lb
0.5-1gram of carbs per/lb
I wanna shred some bf off, get that shredded look, maybe gain a few lbs, and get tons of vascularity
Here's my cycle layou
Epistane: 40/40/40/40/40/40
T400 at 1cc a week for 10 weeks than at 2cc for 5
My goals are to cut down, get back in shape, but gain a few lbs. Just had time off due to an injury and put on some unwanted lbs! Lol
Stats are:
21 years old
Been lifting seroiusly with diet in check in everything. for about 2 years.
And been lifting overall since I was about 17 or 18.
I'm 5'5 170lbs and not sure on the bf %.
But u can't see my abs non flex, but flexed there visual.
Diet on cycle
10-15cals per/lb
1-2gram of protein per/lb
0.5-1gram of carbs per/lb
I wanna shred some bf off, get that shredded look, maybe gain a few lbs, and get tons of vascularity
Here's my cycle layou
Epistane: 40/40/40/40/40/40
T400 at 1cc a week for 10 weeks than at 2cc for 5