The Shreddening! Luke vs Steve!

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  1. Keep us up to date boys..

    I'm also a few weeks into my own cut cycle before the great Aussie summer hits, so I'm using you guys to keep me motivated....


  2. So after two weeks of a calorie deficit I weighed in today at 85.1kg 187.5lb. Progress. My girlfriend commented how my tummy has gone down so that's nice that she noticed
    I started epi today at 20mg daily and will start DMZ when my liver supports arrive. Ive been preloading milk thistle and will continue taking that until my liv52 and my aegis liver support arrives in a couple days.
    Sorry bout the lack of updates. Keep forgetting to update this one when I update my other log.
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  3. Quote Originally Posted by ozHarris
    Keep us up to date boys..

    I'm also a few weeks into my own cut cycle before the great Aussie summer hits, so I'm using you guys to keep me motivated....
    How's your cut coming along bro?? I'm going to kick mine up a notch starting from Wednesday when I go on days off.

  4. Quote Originally Posted by Lukef2000

    How's your cut coming along bro?? I'm going to kick mine up a notch starting from Wednesday when I go on days off.
    A little slower than yours. Im dropping fat:muscle at a ratio of around 2:1. A little more muscle than hoped.
    Dropped from around 94kg to just over 90..
    First month 3 weeks have been natural but have grabbed some Alpha-1 and clenbuterol.
    Alpha-1 will start shortly for a 4 week cycle and Clen will be here in 2 weeks, will jump on that straight away.

    Main loss so far is like yourself, in my stomach.. After a bit of a bulk, it has shrunken down a lot.

    Cheers..

  5. Quote Originally Posted by ozHarris

    A little slower than yours. Im dropping fat:muscle at a ratio of around 2:1. A little more muscle than hoped.
    Dropped from around 94kg to just over 90..
    First month 3 weeks have been natural but have grabbed some Alpha-1 and clenbuterol.
    Alpha-1 will start shortly for a 4 week cycle and Clen will be here in 2 weeks, will jump on that straight away.

    Main loss so far is like yourself, in my stomach.. After a bit of a bulk, it has shrunken down a lot.

    Cheers..
    Sounds like you've got a solid plan bro. What makes you think you've lost muscle?? You'll always lose a few reps etc when your carb depleted. The stomach is the main area I need to lose it lol I don't really store it anywhere else.
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  6. Quote Originally Posted by Lukef2000

    Sounds like you've got a solid plan bro. What makes you think you've lost muscle?? You'll always lose a few reps etc when your carb depleted. The stomach is the main area I need to lose it lol I don't really store it anywhere else.
    That's the thing, I haven't lost any reps and weights lifted are still increasing even tho I'm dropping body weight. I was expecting them to.
    I've got some of those body weight/fat scales. Probably not too accurate, as long as they are consistent so I can see what is going on.

    M1A starts tomorrow.. Woohoo!

  7. Good luck gentlemen

  8. Quote Originally Posted by ozHarris

    That's the thing, I haven't lost any reps and weights lifted are still increasing even tho I'm dropping body weight. I was expecting them to.
    I've got some of those body weight/fat scales. Probably not too accurate, as long as they are consistent so I can see what is going on.

    M1A starts tomorrow.. Woohoo!
    If your not losing reps or strength I doubt your losing any muscle bro! I wouldn't take too much notice of them bodyfat scales man. They're not accurate.... At all.

  9. Quote Originally Posted by gokix811
    Good luck gentlemen
    Thanks kix should start to get interesting in a couple weeks

  10. So my liv52 turned up today... Also bumped up epi dose to 30mg. Let's hope this epi lives up to the hype !

  11. So my week three weigh in was yesterday and I've put on .5kg. I don't think it's fat as such but epi is starting to fill me up with glycogen etc. Week two of epi and I'm going to stick with 30mg for this week and then bump it up to 40mg next week as well as introducing DMZ. On a positive note when I flex my abs I can see a distinct outline of a four pack.... Still have my work cut out for me tho!

  12. Name:  IMG162.jpg
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Size:  47.0 KBend of week 6! half way there!

  13. Subbed!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  14. Steve, you look like you've dropped a crap load of fat!

    Good work mate.

  15. Quote Originally Posted by SkubaSteve89
    <img src="http://anabolicminds.com/forum/attachment.php?attachment****70 309"/><img src="http://anabolicminds.com/forum/attachment.php?attachment****70 310"/><img src="http://anabolicminds.com/forum/attachment.php?attachment****70 311"/>end of week 6! half way there!
    You won't make this easy for me will you!! You've lost a stack of bf bro! Looking good homie! Will try get some pics up on Monday when I can get the girl to take some for me!

  16. Quote Originally Posted by ozHarris View Post
    Steve, you look like you've dropped a crap load of fat!

    Good work mate.
    cheers Harris! i didnt think it was that much of a noticable change in the wiastline but ill take any extra motivation i can get! Hows your cutting going bro?

    Quote Originally Posted by Lukef2000 View Post
    You won't make this easy for me will you!! You've lost a stack of bf bro! Looking good homie! Will try get some pics up on Monday when I can get the girl to take some for me!
    hahaha thanks man, its kind of hard to tell how much fat ive lost since the weight scales have said im up a kilo since i started, well i reckon we've got the same waistline now judging by the pics, so it will be a close one!

  17. Quote Originally Posted by SkubaSteve89

    cheers Harris! i didnt think it was that much of a noticable change in the wiastline but ill take any extra motivation i can get! Hows your cutting going bro?
    !
    My cut is coming along well, just started clenbuterol last Monday and it has dried my up a little already, it is great stuff.
    I was going to log on here but didn't have the time to do it on 2 boards. My log is on swoldiers.net

    Cheers..

  18. It is coming along nicely!
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